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A: Simply put, "girl dinner" is a trend that originated on TikTok and has since taken the internet by storm. It's all about embracing simplicity, spontaneity, and savoring the joy of food without any pressure or pretense.
What should I eat when tired to cook? ›Make meals that involve minimal cooking.
Aim for two to four different food groups per meal (think carbohydrates, proteins, fats, fiber) and include foods that require the least amount of kitchen labor. Shelf-stable items like canned tuna and beans are incredibly helpful for adding a boost of protein to meals.
A diet with lots of leafy green vegetables, fruits, whole grains, and healthy fats such as fish, nuts, and seeds may help lessen the effects of feeling tired! This booklet and the study dietitian will help you learn how to make room in your diet for foods that can help fight fatigue.
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