- close
01/75 reasons why you should never sleep wearing your socks
Shop Similar Look
You might have noticed your parents telling you not to sleep with your socks on, but we hardly care for anything that does not have a logic behind it. Today in this article, we will tell you five logical reasons why sleeping with your socks on is not a good habit.
02/7Can reduce blood circulation
Shop Similar Look
While sleeping with your socks on is associated with improved circulation, in some cases, it can go the other way round. Wearing tight socks while you sleep can decrease the blood flow. If you have cold feet, you can opt for bed socks or choose a size that you wear normally through the day.
03/7Increases your risk of skin infection
Shop Similar Look
Wearing socks that are made of nylon and other material that are not skin-friendly can cause skin infection. It's best to choose cotton socks.
04/7It can raise your body temperature
Shop Similar Look
Wearing socks while you sleep can cause overheating. Especially if you wear socks that are made of unbreathable fabric, it might raise your body temperature even when you are not sleeping.
05/7It won't let you sleep peacefully
Shop Similar Look
Wearing tight socks can make you feel uncomfortable and hinder your sleep. Thus, it's best not to wear socks before you go to bed.
06/7Poor hygiene
Shop Similar Look
Wearing socks while sleeping can increase the risk of poor hygiene. If your socks are too light, not clean or made of unbreathable fabric, it increases your chances of infection and odours. Choose socks that are made of cotton or bamboo and ensure you wear a fresh pair before going to bed.
07/7Note
Shop Similar Look
There are studies which promote the idea of sleeping with your socks on. If you choose to do so, make sure your socks are not too tight, made of breathable fabric and are clean.
End of Story
TRENDING ARTICLES
WHO defines physical inactivity: Know more
Meet Maye Musk, the woman who raised Elon Musk
Fruits to eat and apply for glowing-youthful skin
Bollywood divas who nailed the red sari look
5 Veggies that can naturally clean the colon
NASA cancels spacewalk due to massive leak
10 Bhagavad Gita quotes on relationships
Stunning shots of wild animals that have won awards
Visual Stories
Right arrow
Entertainment
Aishwarya Rai Bachchan to Shah Rukh Khan: A List of Bollywood stars who own homes in Dubai
Recipes
Top 10 vegetables that boost immunity naturally
Travel
10 most climbed mountains
Entertainment
Malavika Mohanan to Samantha: When South Actresses Dazzled in White
Entertainment
Huma Qureshi’s chic hair blends style and fashion
Entertainment
Samantha Ruth Prabhu's traditional attire leaves fans in awe
Entertainment
Sreeleela Sets New Fashion Trends in her Vibrant Orange Ensembles
Life Style
Animals with stripes other than tigers
TV
Mom-to-be Yuvika Chaudhary in trendy dresses
Life Style
8 superfoods every mom should eat along with the kids