5 Surprising Ways Baking Soda Can Improve Your Cooking (2024)

For most of my life, I assumed that baking soda was good for two things: baking (duh) and absorbing odors. Bakers have good reason to love the stuff; when the chemical leavening agent gained popularity in the mid-19th century, it basically revolutionized the American dessert scene. But I'm not much of a baker—in my household, the oven is used for braises, roasts, and pizzas, not cookies and cakes. Which is why, until recently, my primary relationship with baking soda was limited to shoving an orange box of Arm & Hammer into the back of my fridge when things started to smell a little funky.

But in the last few years, I've learned a thing or two. For one, there are better ways to neutralize refrigerator odors. And, much to my delight, there are some pretty surprising culinary uses for baking soda that have nothing to do with baking. Let's take a look.

Snappier Shrimp

When we make shrimp co*cktail, shrimp skewers, shrimp scampi, or shrimp wontons, we've found that a quick brine of salt and baking soda works wonders. The salt helps keep the shrimp moist and juicy as they cook, while baking soda gives them a crisper, snappier texture. You'll notice this improvement in virtually any recipe, whether you're poaching or searing, but you'll get a bonus boost if you're applying direct heat to the shrimp. Because baking soda is alkaline (meaning it raises pH levels), it also speeds along the Maillard reaction—the chemical process responsible for the complex flavors of cooked, browned foods. Across the board, you're looking for about one teaspoon of kosher salt and a quarter teaspoon of baking soda for every pound of shrimp; give it all a quick toss, and rest the shrimp in the fridge for anywhere from 15 minutes to about an hour.

Faster-Browning Onions

5 Surprising Ways Baking Soda Can Improve Your Cooking (2)

If you're impressed by baking soda's ability to help shrimp brown faster and more efficiently, you'll love what it does to onions. Just a quarter teaspoon for every pound of sliced onions will yield in a matter of minutes the kind of browning you'd expect from onions that have caramelized for hours. Unfortunately, it can also negatively impact the onions' flavor and texture, so we don't recommend using this method for a batch of French Onion Soup or for onions to top your next burger. But if you need to brown onions quickly and plan to combine them with a range of other ingredients (as in this French Onion Dip), baking soda can drastically cut down on your cooking time.

Balancing the Acidity of Canned Tomatoes

5 Surprising Ways Baking Soda Can Improve Your Cooking (3)

Canned tomatoes are a great many wondrous things, but "consistent" is, sadly, not one of them—particularly when it comes to acidity, which can vary markedly from brand to brand. Happily, just a quarter teaspoon of baking soda can functionally neutralize excess acidity without impacting their texture or overall flavor. This tip is key to smoothing out the flavors of our thick and hearty Nordstrom-style tomato soup, but the same principle applies to any sauce or purée made from an unusually aggressive batch of canned tomatoes.

Turning Spaghetti Into Ramen Noodles

5 Surprising Ways Baking Soda Can Improve Your Cooking (4)

Sure, turning water into wine is a pretty neat trick. But what if I told you I could turn angel hair pasta into ramen noodles? You can read all about the science right here, but suffice it to say that ramen dough includes an alkaline mineral component called kansui, which gives the noodles their yellow hue and springy texture. What's remarkable is that you can get pretty similar results by adding some baking soda to a boiling pot of spaghetti. Is it going to be identical to fresh ramen noodles? No, not quite. But it'll certainly round out a bowl of ramen if you find yourself in an Asian-grocery desert.

There are just a couple of things to keep in mind. First, don't be alarmed when you add the baking soda—it'll cause fine, foamy bubbles to form, so you'll want to make sure the pot isn't filled to the very top. Second, the more baking soda you add, the more ramen-like the pasta's texture will become, but go too far and it can develop a bitter, mineral flavor. Our rule of thumb? If you're adding the noodles to a mild or delicate broth, stick with just two teaspoons of baking soda for every quart of water. But if you're serving them in a bold, full-flavored broth, like tonkotsu, you can go all-in and add a full tablespoon of baking soda for each quart.

Softer Beans for Smoother Hummus

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"Soft beans" sounds more like the world's saddest boy band than the key to smoother-than-store-bought hummus, but, well, that's exactly what they are. And the fastest, most efficient route to soft beans is baking soda, which raises the pH of the cooking liquid, helping the chickpeas break down and tenderize more easily. To cook one cup of dried beans, we dissolve one teaspoon of baking soda in six cups of cold water, refreshing both water and baking soda after an overnight soak. After that, just a few simple steps lie between you and an extra-flavorful, extra-silky bowl of Israeli-style hummus.

5 Surprising Ways Baking Soda Can Improve Your Cooking (2024)

FAQs

5 Surprising Ways Baking Soda Can Improve Your Cooking? ›

Formally known as sodium bicarbonate, it's a white crystalline powder that is naturally alkaline, or basic (1). Baking soda becomes activated when it's combined with both an acidic ingredient and a liquid. Upon activation, carbon dioxide is produced, which allows baked goods to rise and become light and fluffy (1).

What are 5 uses of baking soda? ›

Uses: It is used as.
  • In preparation of baking powder.
  • In making cold drinks.
  • As a laboratory reagent.
  • In manufacture of fire extinguishers.
  • As an antacid to decrease the acidity of stomach. Due to its basic alkaline nature it neutralizes the extra acid present in the stomach.

How does baking soda help in cooking? ›

Formally known as sodium bicarbonate, it's a white crystalline powder that is naturally alkaline, or basic (1). Baking soda becomes activated when it's combined with both an acidic ingredient and a liquid. Upon activation, carbon dioxide is produced, which allows baked goods to rise and become light and fluffy (1).

Is a teaspoon of baking soda a day good for you? ›

Baking soda is very high in sodium, with 630 mg per 1/2 teaspoon (2.3 grams), which is important to be aware of if you have to limit your sodium intake. Continued use may lead to metabolic alkalosis — a condition in which your blood becomes overly alkaline — and heart problems.

What else is baking soda good for? ›

Health and Beauty Uses for Baking Soda
  • Not Just for Your Kitchen. 1/14. ...
  • Green Teeth Cleaner. 2/14. ...
  • Inexpensive Mouthwash. 3/14. ...
  • Body Deodorant. 4/14. ...
  • Helps Your Kidneys. 5/14. ...
  • Helps Fight Cancer. 6/14. ...
  • Soothes Your Skin. 7/14. ...
  • Eases Pain. 8/14.
Aug 28, 2022

What are some benefits of baking soda? ›

Best health benefits of baking soda
  • Eliminating bacteria and fungi. Baking soda has antibacterial and antifungal properties. ...
  • Managing urinary tract infection (UTI) ...
  • Treating insect bites. ...
  • Improving exercise. ...
  • Controlling chronic kidney disease. ...
  • Cancer prevention. ...
  • Treating heartburns and indigestion. ...
  • Treating mouth ulcers.

Is baking soda good for your teeth? ›

The bottom line. Baking soda is an inexpensive, readily available teeth cleanser. As a mild abrasive, it can lighten some tooth stains, and it can help scrub away dental plaque. However, because it doesn't contain fluoride, it's not as effective at preventing cavities as your typical fluoride toothpaste.

Does baking soda speed up cooking? ›

For those times when every minute matters in the kitchen, a simple way to speed up cooking can be a lifesaver. Enter sodium bicarbonate, a.k.a. baking soda. Unassuming as it may be, baking soda is nothing short of a powerhouse when it comes to quickly softening numerous types of vegetables, dried beans, and polenta.

Is baking soda good for the kidneys? ›

A 2021 review found that sodium bicarbonate may help slow the decline of kidney function and significantly improve vascular endothelial function (blood flow) in people with CKD.

Does baking soda make food taste better? ›

Because baking soda is alkaline (meaning it raises pH levels), it also speeds along the Maillard reaction—the chemical process responsible for the complex flavors of cooked, browned foods.

Is baking soda good to reduce belly fat? ›

There is no scientific evidence that baking soda is effective for weight loss. In fact, there are many potentially dangerous side effects of ingesting baking soda in large amounts on its own or with water. People should only consume baking soda by itself if a healthcare professional recommends it.

Is baking soda OK to eat everyday? ›

Some people drink baking soda for indigestion and other purposes, but drinking baking soda can be dangerous and is not suitable for long-term use, use during pregnancy, or use in children. Baking soda, or sodium bicarbonate, is a popular substance with many uses.

Can baking soda whiten teeth? ›

Baking soda can be used with some water to remove the stains on the surface of the teeth. It can also be used with hydrogen peroxide to enhance its whitening effects. Baking soda can be used by individuals with regular toothpastes too. It is also used commercially in some teeth whitening products and toothpastes.

How to use baking soda for cooking? ›

How to use baking soda for cooking
  1. Leavening in baking. Baking soda is typically used as a leavening agent, which means it can be used to help baked goods rise. ...
  2. Crispy chicken. ...
  3. Whitening vegetables. ...
  4. Soaking beans. ...
  5. Baking soda vs. ...
  6. Neutralize fridge odours. ...
  7. Kitchen cleaner. ...
  8. Eliminate garbage odor.
Oct 1, 2021

What are the four uses of baking soda? ›

Uses of Baking Soda
  • Reduces the acidity in the stomach.
  • Acts as an antacid which is used to treat stomach upset and indigestion.
  • Used in the process of washing as a water softener.
  • Due to the formation of soapy foam, it is used in fire extinguishers.

What does baking soda do to skin? ›

Not only is it fabulous for cooking, absorbing odors, and cleaning everything from shoes to drains, but it's also a brilliant addition to your beauty regimen. Baking soda is great for skin and hair. It's a natural exfoliant, teeth whitener, skin soother, complexion improver, scalp clarifier, and odor blocker.

What does a spoonful of baking soda do for your body? ›

Baking soda is an alkaline substance that can neutralize excess stomach acid. In small amounts, it provides temporary relief from indigestion and works in a similar way to over-the-counter (OTC) indigestion remedies.

Is baking soda good for kidneys and liver? ›

Sodium bicarbonate, or baking soda, is also used in the treatment of kidney disease. The National Kidney Foundation's Kidney Disease Outcomes Quality Initiative (KDOQI) recommends the use of sodium bicarbonate to treat metabolic acidosis. This condition occurs when there is an excessive buildup of acid in the blood.

What are the benefits of drinking baking soda with water? ›

According to Brandon, a daily cup of water mixed with a teaspoon of baking soda, can help regulate your body's pH level and improve hormone balance, nutrient absorption, and blood quality—all of which can help kidneys stay happy and healthy.

How much baking soda should I drink to reduce inflammation? ›

Baking soda benefits

Try it: Combine 1/4 tsp. baking soda with 8 to 12 oz. of water. A baking soda and water tonic can provide short-term relief from inflammation, but do not drink it for more than 2 to 4 weeks.

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