6 Tips for Getting the Most Out of Garlic (2024)

So many recipes start with garlic that it’s hard to imagine life without it. Here are some of our favorite tips for handling garlic from separating cloves and peeling them to cooking it gently to tame its flavor.

Separate stubborn cloves with the back of your knife

Sometimes cloves of garlic separate easily from the head, sometimes they don’t. When they don’t, try this trick: Wedge the dull side of a knife blade in between two cloves and twist it to pry the clove out.

6 Tips for Getting the Most Out of Garlic (1)

Peel cloves quickly and easily in a jar

Peeling cloves can be a hassle especially when their papery skins stick to your fingers. When you want to peel a handful of cloves fast, plop then into a jar, put on the lid, and shake the bejesus out of the jar. Dump them out and, like magic, they will be peeled.

6 Tips for Getting the Most Out of Garlic (2)

Enlist salt when mincing garlic

When you are looking to finely mince garlic, kosher salt can help. Begin by chopping the garlic, then sprinkle it with a big pinch of kosher salt and keep mincing. The abrasive crystals not only speed the process but also keeps the garlic from sticking to the blade. Want a garlic paste? Holding the knife nearly parallel to the cutting board, scrape the side of the blade over the garlic, mashing the garlic against the board. Use the knife to return the minced garlic to a pile and repeat until it becomes a paste.

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Grate garlic for potent flavor

As when you mince garlic, grating it releases more aroma and flavor than, say, slicing. A rasp-style grater makes quick work of grating. Simply rub a peeled clove back and forth along the grater and it will quickly become like a paste perfect for adding a garlicky punch to salad dressings and marinades.

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Make garlic mellow by roasting it

If chopping garlic releases its aroma and flavor, it makes sense that leaving the cloves whole keeps it more mild. Add to that low and slow roasting and you get to meet garlic’s sweet side. To roast garlic, peel off the papery outer layer of a whole head then slice the top ½ inch off to expose some of the cloves. Put the head (or heads) in the center of a piece of foil and drizzle with a little olive oil. Gather the foil around the garlic like a pouch and place it in a small baking dish (just in case there’s a leak). Roast at 350°F until the garlic is completely soft and golden brown. Let cool and then enjoy the fun part: squeezing the garlic from the skin. Covered and refrigerated, roasted garlic will last a few days in the fridge. Try some squeezed into mashed potatoes, spread on toasted baguette or a sandwich, or added to a vinaigrette.

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Get a 2-for-1 by poaching garlic in oil

If you want to tame garlic’s hot flavor but don’t want to go as sweet as roasting, poaching it in olive oil is your answer. Aside from softening the cloves both texturally and flavor-wise, poaching also leaves you with garlic-flavored oil perfect for drizzling onto just about anything from grilled vegetables to roasted meats. It’s also delicious as the base for a vinaigrette or, paired with a little balsamic vinegar, as a dipping sauce for bread.

To poach garlic, add about 1 cup of peeled cloves to about 3 cups olive oil. Bring to a simmer over medium-low heat and keep an eye on the pot adjusting the heat as needed as the garlic cooks for about 30 minutes to become soft and golden brown. Remove the cloves with a slotted spoon. Store them in the oil or seperately, but be sure to refrigerate both and they will keep up to a week. Substitute the cloves anywhere you would use fresh garlic but would rather not wake up the next morning with garlic breath. Try them in mashed potatoes, stuffed under the skin of a roast chicken, or mashed with roasted red peppers and goat cheese for an easy and tasty spread for crostini.

6 Tips for Getting the Most Out of Garlic (6)

Recipes Featuring Garlic

Garlic is featured in many Traeger recipes. Here roasted garlic lends is deep, sweet flavor to lemony mashed potatoes in Roasted Garlic, Lemon, and Goat Cheese Mashed Potatoes. MInced garlic is used in many rubs and marinades, such as Roasted Pork Tenderloin with Garlic and Herbs and Spicy Shrimp Skewers.

Minced garlic also stars in garlic butters, whether mashed into it or added to melted butter. The fat in the butter carries the galic flavor beautifully in such recipes as Reverse Seared Steak with Garlic Butter, Grilled Lobster with Lemon Garlic Butter, and simple Grilled Corn with Parmesan and Garlic.

And don't forget garlic bread! Try this 5-star Ultimate Basked Garlic Bread for the ultimate in garlic flavor.

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Reverse Seared Steak with Garlic Butter

by Danielle "Diva Q" Bennett

4.9

34 Reviews

Prep Time

20 Min

Cook Time

55 Min

Serves

4

Pellets

Hickory
View Recipe

Take a page out of the Queen of BBQ’s book for steak perfection. Thick-cut rib-eyes are reverse-seared on the Traeger, then topped with garlic compound butter for a rich and delicious finish.

Ingredients
Garlic Butter
1/2 cup plus 2 tablespoons unsalted butter, room temperature, divided
2 Tablespoonfinely chopped shallots
1 Tablespoonminced garlic
Steak
4 (1-1/2 to 2 inch thick) rib-eye steaks
1/4 Teaspoonkosher salt
1/4 Teaspoonfreshly ground black pepper
    Steps
  • 1

    Make the garlic butter: Melt 2 tablespoons of butter in a medium saucepan over medium heat. Add the shallot and sauté until tender and lightly browned, 3-4 minutes. Add the garlic and continue to sauté for another minute, until fragrant. Remove the pot from the heat and let cool for 5 minutes.

  • 2

    Transfer the shallot mixture to a medium bowl with the remaining 1/2 cup butter and mix until well combined.

  • 3

    Transfer the garlic butter to a sheet of plastic wrap. Fold the plastic wrap over the butter and twist one end to close. Shape the butter into a log, then twist the other end to seal tightly. Refrigerate until ready to use, up to 3 days.

  • 4

    Make the steak: When ready to cook, set the Traeger temperature to 225°F and preheat with the lid closed for 15 minutes. For optimal flavor, use Super Smoke, if available.

  • 5

    Season the steaks on both sides with the salt and pepper.

  • 6

    Insert the probe into the center of a steak. Place the steaks directly on the grill grates. Close the lid and smoke until the internal temperature reaches 115°F, 45-60 minutes.

  • 7

    While the steaks cook, remove the garlic butter from the refrigerator and let come to room temperature.

  • 8

    Remove the steaks from the grill. Increase the Traeger temperature to 450°F (or 500°F, if available) and preheat with the lid closed for 15 minutes.

  • 9

    Slice the garlic butter into 1/4-inch-thick rounds.

  • 10

    Re-insert the probe and return the steaks to the grill. Close the lid and sear until the internal temperature reaches 125°F for medium-rare, about 5 minutes per side, or your desired temperature.

  • 11

    Remove the steaks from the grill and immediately top each with a round of garlic butter. Let the steaks rest for 10 minutes (the internal temperature will continue to rise to 130°F).

  • 12

    Slice and serve. Enjoy!

6 Tips for Getting the Most Out of Garlic (2024)

FAQs

6 Tips for Getting the Most Out of Garlic? ›

To experience these benefits, simply eat a few cloves of raw garlic with a glass of water in the morning. “Allicin gets diluted when cooked, so the ideal way to ingest garlic is to eat it raw and on an empty stomach,” says Dr Prasad.

How can I eat garlic to get the maximum benefits? ›

To experience these benefits, simply eat a few cloves of raw garlic with a glass of water in the morning. “Allicin gets diluted when cooked, so the ideal way to ingest garlic is to eat it raw and on an empty stomach,” says Dr Prasad.

Does the Tiktok garlic trick work? ›

The people in these videos wince as they eat garlic by the spoonful, or, sometimes, by swallowing a clove whole. Dermatologists, however, are here to ruin the garlic party: Though garlic is healthy, they say there's little evidence it does much to help acne.

What is the 10 minute garlic rule? ›

To activate allicin the garlic has to be chewed (raw), crushed or sliced. You can change this and keep all the health benefits of garlic by making ONE SIMPLE CHANGE. Crush, chop or mince garlic and keep it away from heat for 10 minutes. During this time the maximum allicin is created and stays intact during cooking.

What happens to your body when you eat garlic every day for a month? ›

Garlic improves cholesterol levels, which may lower the risk of heart disease. A 2018 research review suggests that garlic can lower total and LDL (bad) cholesterol. The authors recommend that people with high cholesterol eat more garlic but caution that more research is needed to verify their findings.

When should I eat garlic, morning or night? ›

One of the most effective ways to harness its potential is by consuming raw garlic every morning on an empty stomach. You may start by chomping on a small chunk and gradually increase the quantity, if needed. Garlic is renowned for its immune-boosting properties.

How long does it take for garlic to work? ›

The enzymes from the allicin need a few minutes to start working, so let it sit after you mince, crush or chop it. “You'll get the most benefit from raw garlic,” says Jeffers. “But if you choose to cook it, don't heat it above 140 degrees Fahrenheit (60 degrees Celsius).

What does putting garlic in your room do? ›

​The real reason!

This will surely leave you amazed as this remedy has an association with the pungent and strong smell of garlic, which can work wonders for your sleep, repel mosquitoes, insects and fix insomnia.

Is swallowing garlic as effective as chewing it? ›

“Chewing garlic releases beneficial compounds such as allicin, which has antimicrobial and anti-inflammatory properties. It also boosts garlic's flavour and aroma. Swallowing garlic cloves whole can still provide you with health benefits, but the release of active compounds is less efficient.

Can garlic remove plaque from arteries? ›

Some studies have shown that garlic and garlic supplements may have positive effects on heart health by preventing cell damage, regulating cholesterol and lowering blood pressure. Other research shows that garlic supplements may also reduce plaque buildup in the arteries.

What diseases does garlic treat? ›

Because of its biologically active component, allicin, and its derivatives, garlic has long been used as a medicine to treat a variety of illnesses and disorders including high blood pressure [8], high cholesterol, coronary artery disease [22], cancers such as colon, rectal, stomach, breast, prostate, and bladder ...

What happens when you eat garlic and honey for 7 days? ›

The sulfur compounds in garlic and the nutrients in honey exert an anticoagulant and toning effect on the veins, preventing the formation of thrombosis and varicose veins. Control bad cholesterol. The allicin in garlic detoxifies the blood, removes excess cholesterol and regulates triglycerides.

What is garlic hack? ›

Cut off the root with a sharp knife, then press with the flat of the knife. Don't smash, just press. The skins slides right off. You can do a whole head, just cut the whole root off, press, slide off.

What is the secret of garlic? ›

Chopped raw, garlic has a pungent taste and odor. But when whole cloves are simmered or roasted, the heat transforms the alliin into new, larger molecules before they meet the alliinase. This new structure gives the garlic a soft, sweet buttery flavor that surprises many first-time eaters.

How do you get the most nutrients out of garlic? ›

Many of us then make the mistake of adding the herb straight into our dish. But, numerous studies have found that you can get the most goodness out of your allicin by leaving the prepared garlic for ten minutes – so just as you would let a good wine breathe, leave your garlic to rest before adding it to the pan.

Do you have to chew garlic to get the benefits? ›

We conclude that undamaged garlic (swallowed) had no lowering effect on lipid level of serum. But Crushed garlic (chewed) reduces cholesterol, triglyceride, MDA and blood pressure.

How do you eat raw garlic for immunity? ›

The enzymes from the allicin need a few minutes to start working, so let it sit after you mince, crush or chop it. “You'll get the most benefit from raw garlic,” says Jeffers. “But if you choose to cook it, don't heat it above 140 degrees Fahrenheit (60 degrees Celsius).

How much garlic should I eat a day for health benefits? ›

Eating 1-2 garlic cloves daily can have health benefits, but more can cause bad breath, heartburn, stomach issues, and other unpleasant side effects. It's best to enjoy it in moderation. For many home chefs, garlic is a favorite spice to cook with, thanks to its pungent taste and aroma.

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