7 Orthopedic Shoes To Keep Your Feet Happy & Your Body Healthy (2024)

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January 26, 2024

Contributing writer

By Jamey Powell

Contributing writer

Jamey Powell is a writer and editor living in Brooklyn, NY. Previously the senior market editor at Healthline.com, she has years of experience scouring endless product reviews and testing out the latest and greatest products in the sleep, fitness, and nutrition markets.

January 26, 2024

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First things first: Let's scrap the image you've conjured up of an orthopedic shoe. The best orthopedic shoes have come a long way, meaning it's actually possible to find stylish options that offer the same benefits of increased arch support and a sturdier, pain-relieving construction1.

Our panel of podiatrists agree that the best orthopedic shoes should have proper arch support and stability, and accommodate a custom orthotic—so we vetted each shoe on our list against those guidelines. We also prioritized materials, comfort, and versatility, and we've enlisted our team for hands-on testing.

The best orthopedic shoes of 2023:

Per holistic podiatrist Robert Kornfeld, DPM, true orthopedic shoes are custom-made based on a cast of your foot—but many brands now offer their own takes on "orthopedic shoes" (as featured on our list), which are less expensive and often more aesthetically pleasing.

Our favorite shoes on the list are the KLAW 528 walking shoes and the Hoka Clifton 9, but keep reading to discover if another style better suits your individual needs.

Do you need orthopedic shoes?

Orthopedic shoes are commonly prescribed for foot deformities or individuals with "at risk" feet, particularly those with diabetes and peripheral vascular disease or peripheral neuropathy—but podiatrists say they can be helpful for most people with foot pain.

Meet our experts

Robert Kornfeld, DPM

Robert Kornfeld, DPMis a holistic podiatrist and a graduate of the New York College of Podiatric Medicine. He is a fellow at the American College of Alternative Medicine and board-certified by the American Association of Integrative Medicine.

Anne Sharkey, DPM

Anne Sharkey, DPM, is an Austin-based podiatrist at the North Austin Foot & Ankle Institute. She specializes in ankle sprains, ankle stabilization, Achilles tendon disorders, bunion correction, and heel pain.

Dina Gohil, DPM

Dina Gohil, DPM, is an experienced podiatrist with a demonstrated history of working in the medical practice industry.

The best orthopedic shoes

  • 7 Orthopedic Shoes To Keep Your Feet Happy & Your Body Healthy (3)
  • 7 Orthopedic Shoes To Keep Your Feet Happy & Your Body Healthy (4)
  • 7 Orthopedic Shoes To Keep Your Feet Happy & Your Body Healthy (5)

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View on KLAW | $148

KLAW 528

Best for walking

Weight

11 oz.

Drop

7mm

Sizes

6-11, wide sizes available, some half sizes available

Colorways

5

My personal favorite orthopedic walking shoes, the KLAW 528 was designed by New York podiatrist, Nelly Lobkova, DPM. This chunky shoe accommodates wide feet, bunions, plantar fasciitis, and other foot issues.

Per our podiatrist’s guidelines, the KLAW 528 walking shoe features solid arch support and a removable insole (should you wish to use a custom orthotic). It has a deep heel cup and sufficient cushioning, with a sturdy construction that supports your feet with every step.

Pros & cons

Pros

  • Cloud-like cushioning
  • Wide toe box
  • Designed by a podiatrist

Cons

  • Thicker material could be too warm in hotter temperatures

What our tester says

Our commerce editor, Carleigh Ferrante, walks an average of 12,000 steps per day—and, despite owning over a dozen pairs of sneakers, she wears the KLAW 528 walking shoes daily. They keep her feet supported and her body aligned, plus they're incredibly comfortable and don't aggravate her bunions.

Bonus: These sneakers shatter any preconceived notions that an orthopedic shoe can't be stylish.

    View on Brooks

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    Brooks Adrenaline GTS 22

    Best for running

    Drop

    12mm

    Weight

    10.2 oz

    Sizes

    5-13

    Designed to accommodate both over- and under-pronators, the Adrenaline GTS 22 is supportive, yet lightweight. We picked it primarily because of the brand's “GuideRails” technology, which keeps your foot in alignment during walks and runs.

    While this shoe is a good balance of support and cushion as-is, we appreciate that you can remove the insole to insert your custom orthotics if necessary.

    It's also worth mentioning that Brooks is making a respected effort toward sustainability; the company uses recycled materials (like plastic water bottles) in its designs and aim to achieve net zero carbon emissions by 2040.

    Pros & cons

    Pros

    • Orthotic-friendly
    • APMA seal of acceptance
    • Uses recycled materials

    Cons

    • Shorter laces
    • Mixed reviews about durability

    What our podiatrist panel says

    Podiatrist Dina Gohil, DPM, says the Brooks Adrenaline GTS is known for stability and comfort, also noting its roomy toe box. Kornfeld echoes this, adding that "This is a really good shoe for those with more flexible, less stable feet."

    "They hug the ground well and feel stable during the entire gait cycle," Kornfeld says.

    • 7 Orthopedic Shoes To Keep Your Feet Happy & Your Body Healthy (6)
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    Skechers GOwalk Joy

    Best affordable

    Weight

    6.8 oz.

    Drop

    9.5mm

    For a super comfortable and supportive shoe that won’t break the bank, we like Skechers’ GOwalk Joy sneakers. They’re under $75 (and often marked down to less than $50), and get rave reviews particularly for their cushion and stability.

    The removable Ortholite sole is made from PU foam and aerogel, which is meant to make the shoe’s cushioning last longer. We wouldn't recommend these for heavy exercise since they are more lightweight, but they're once of the best shoes for walking or for long days on your feet.

    Pros & cons

    Pros

    • Less expensive
    • Several color & width options

    Cons

    • Insoles might not be removable
    • Some say they run large

    What our tester says

    Our tester (a 64-year-old with narrow feet and arthritis) says her pair has held up well through over six months of daily wear. She loves the lightweight design, how easy they are to slip on and off, and the fact that her feet feel supported despite the thick cushioning.

    She does note, however, that she needed to use pliers to remove the insole.

    • 7 Orthopedic Shoes To Keep Your Feet Happy & Your Body Healthy (7)

    Hoka Clifton 9

    Best for plantar fasciitis

    Weight

    7.2 oz.

    Drop

    8mm

    Sizes

    5-12, half sizes available, wide sizes available

    Colorways

    20

    Hoka is loved by runners and walkers—and it's one of the top recommended shoe brands from podiatrists we've interviewed. The Clifton 9 shoe waspreviously recommendedto mindbodygreen by both Kornfeld and podiatristAnne Sharkey.

    We appreciate the neutral stability and balanced cushion, which creates a shoe that’s supportive but still reactive. What's more, this shoe has the American Podiatric Medical Association (APMA) seal of acceptance, indicating that is is beneficial for foot health.

    Pros & cons

    Pros

    • Meta-rocker encourages a smooth ride
    • Great for people with plantar fasciitis

    Cons

    • Sizing can be inconsistent

    What our podiatrist panel says

    If you find walking and standing stresses your feet and creates symptoms, Kornfeld says this shoe is an ideal pick.

    While this show is not quite as well cushioned as some, “its midfoot rocker bottom eases stress on the achilles as well as eases weight bearing load in the forefoot,” he adds.

    • 7 Orthopedic Shoes To Keep Your Feet Happy & Your Body Healthy (8)
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    Orthofeet Coral Stretch Knit

    Best for bunions

    Heel drop

    n/a

    Weight

    9.5 oz.

    Sizes

    5-12; half sizes available

    For those who do want a more customized option, this is a great pick. In addition to having orthopedic insoles, these sneakers come with a plastic arch booster that slides under the insole (for a little extra lift), plus two insole spacers to help you find that just-right fit.

    And, even with all of this extra technology, they don’t scream “I’m an orthopedic shoe!” which is a win.

    The wide toe-box is what makes these a great option for people with bunions, as well as anyone with swollen feet or hammertoes. Extra cushioning in the sole and a soft, padded interior give your feet a ton of comfort and support—and the stretchy knitted upper helps these shoes mold to your specific shape.

    Pros & cons

    Pros

    • Optional arch booster & spacer
    • Stretchy outer material

    Cons

    • Expensive
    • Might be narrow for some

    • 7 Orthopedic Shoes To Keep Your Feet Happy & Your Body Healthy (9)
    View on amazon

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    Saucony Integrity Walker 3

    Best for back & knee pain

    Sizes available

    5-12

    Colorways

    3 options

    Return policy

    30 days+$5 charge

    Durable and supportive, the Integrity Walker 3’s are a great pick to wear as-is, or with custom orthotics. With a responsive and springy insole, and a sturdy leather outer, they’re suitable for anything from occasional walking to hours-long work shifts on your feet.

    While they’re more affordable than other sneaker options, they have a durable design—so it’s likely you’ll get good value out of these kicks.

    Worth noting: these shoes are American Podiatric Medical Association approved, but if you’re looking to solve back and knee pain specifically, it’s probably worthwhile to get a gait analysis from a podiatrist.

    Pros & cons

    Pros

    • Less expensive
    • APMA seal of acceptance
    • Great durability

    Cons

    • Low heel
    • Only 3 colors

    • 7 Orthopedic Shoes To Keep Your Feet Happy & Your Body Healthy (10)
    View on vionic

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    Vionic Miles II Sneaker

    Best for wide feet

    Sizes available

    5-12(some half sizes available)

    Colorways

    5 options

    Return policy

    30 days

    When it comes to shoes for support and comfort, Vionic is a go-to recommendation from podiatrists—which is no surprise since the brand actually worked with podiatrist to create its design.

    The Miles Active Sneaker is a great lightweight pick for anyone who needs arch support and extra cushion. The shoe's insole is removable, and the outsole is made from a durable rubber.

    Pros & cons

    Pros

    • Lightweight design
    • Generous arch support

    Cons

    • Not all half sizes available
    • Some say the quality is not worth the price

    Comparing the best orthopedic shoes

    ProductPriceSizesColorwaysHalf Sizes AvailableWide Sizes Available
    KLAW 28$1486-115SomeYes
    Brooks Adrenaline GTS 22$1405-1323NoYes
    Skechers GOwalk Joy$655-1326NoYes
    Hoka Clifton 9$1455-1220YesYes
    Orthofeet Coral Stretch Knit$1205-129YesYes
    Saucony Integrity Walker 3$805-123NoYes
    Vionic Miles Active Sneaker$605-1213SomeSome

    Our selection process

    Orthotic-friendly

    Per our expert's recommendations, in addition to being supportive on its own, a true orthopedic sneaker should be able to accommodate a custom orthotic if necessary.

    Quality brands

    We focused on brands that are transparent and reputable. Plus, we prioritized companies that take extra action to give back.

    Budget

    Custom orthotics can get expensive, as can off-the-shelf sneakers, so we tried to incorporate a variety of price points to fit all budgets.

    Reviews

    We read hundreds of reviews, focusing on those from folks with orthotic inserts or special support needs.

    How we selected the best orthopedic shoes

    Our team is in the process of testing the best orthopedic shoes to provide a more in-depth review of each pick, but in the meantime we interviewed a panel of podiatrists to gather their expert insight on what to look for.

    We identified three key criteria when selecting the best orthopedic shoes:

    • Stability: Orthopedic shoes should, of course, be comfortable and cushioned—but they need to have a stury design that provides stability.
    • Removable insole: Since many people who wear orthopedic shoes will need a custom orthotic, it's important to choose a shoe with a removable insole.
    • Arch support: The amount of arch support needed will vary depending on the shape of your foot, but podiatrists say this is a key factor to consider when choosing an orthopedic shoe.

    When researching, we considered more than 20 options and narrowed our list down based on the above criteria, materials, comfort, and durability.

    Who should wear orthopedic shoes?

    "The most common reason we prescribe orthopedic shoes is for foot deformity or 'at risk' feet," explains Kornfeld. "Patients with diabetes (who suffer from peripheral vascular disease or peripheral neuropathy) and non-diabetics with peripheral vascular disease and peripheral neuropathy are considered at risk."

    Even if those conditions don't apply to you, you may want to consider a pair of shoes that is designed to offer support and alleviate pain.

    Most orthopedic shoes are designed for people seeking arch support, but this can vary by brand (and of course, your foot's arch). If it's a top priority for you, make sure it's called out in the shoe's design.

    The orthopedic shoes on our list are a great starting point for addressing foot pain on their own or with the help of an orthotic insert—but it's always best to see a podiatrist to identify your specific needs, especially if you are experiencing any pain or discomfort.

    How to choose the best orthopedic shoes

    When picking out the right orthopedic shoes for you, consider your style preferences and each of the below factors:

    • Flexibility: To determine how much flexibility you need in a shoe, consider your preferences and what you’ll be wearing them for. For example, runners will need a bit more flexibility than folks who stand all day.
    • Orthotics: Some folks need a little more spaciousness for their orthotics, so (in addition to a removable insole) it might help to look for shoes that have a wide version available.
    • Cost:While they’re more affordable than true custom options, the best orthopedic shoes on our list are not cheap. That’s why we prioritized durable designs that will last you for a long time—but you’ll still want to consider your budget when choosing a pair.
    • Wide toe box:Really an important factor in any shoe, a wide toe box is essential for preventing discomfort and foot issues such as bunions.
    • Fit:You can buy the best orthopedic shoes available, but if they don’t fit right you’ll be setting yourself up for pain, discomfort, and misalignment. To find the best fitting shoes, experts recommend measuring your feet at the end of the day when they’re at their largest.

    An important note on orthopedic shoes

    Keep in mind, there are plenty of off-the-shelf shoes out there that label themselves as orthopedic but might not be a total fit for your needs. "An authentic orthopedic shoe is fabricated off a cast of the patient, so all of the anatomy and contour is considered in the construction of the shoe," Kornfeld explains.

    "There are companies who claim to make 'orthopedic shoes' that supposedly put the foot in its proper anatomical position for function, but there are too many variations in foot structure and function for me to feel confident that they would be fine for my patients," he adds.

    FAQ:

    What is the difference between orthotic shoes and orthopedic shoes?

    Orthotics are shoe inserts that bring your foot into proper alignment—they can be custom made or purchased over the counter. Orthopedic shoes are designed to support your feet and legs while relieving pain and can be purchased both from a podiatrist or off the shelf.

    How do you know if you need orthopedic shoes?

    If you have a foot deformity or constant foot pain, you may need orthopedic shoes or inserts. It's best to see a podiatrist for a full diagnosis.

    Can anyone wear orthopedic shoes?

    "Absolutely," Kornfeld confirms. "However, if there is no medical requirement, it will not be covered by insurance, and they can be quite expensive."

    The takeaway

    Whether you're a walker, a runner, or someone who stands all day at work, your feet are the foundation of your body—and it's up to us to keep them happy and healthy. If you're facing pain or discomfort, or you just need more stability and support, one of the orthopedic and orthotic-friendly shoes on our list might just do the trick.

    Just remember, reach out to a podiatrist if you're experiencing any concerning symptoms.

    7 Orthopedic Shoes To Keep Your Feet Happy & Your Body Healthy (2024)

    FAQs

    Do orthopedic shoes really work? ›

    Orthopedic shoes provide great support.

    Not only are they designed to cater to your arches, but orthopedic shoes cushion your heels and can help realign your foot. Without this support and proper alignment, painful and frustrating issues such as flat foot and plantar fasciitis can occur.

    What are the healthiest shoes for your feet? ›

    A truly foot-healthy shoe is lightweight, unobtrusive, and completely flat from heel to toe to provide real stability for your foot and ankle and enable natural arch support. A foot-healthy shoe possesses a sole that you can easily bend or twist, which allows your foot to become strong on its own.

    What shoes do orthopedic surgeons recommend? ›

    Klaw 528
    • Klaw 528. Best orthopedic shoe overall. ...
    • More options. Dansko Fawna Mary Jane for Women. ...
    • More options. Cole Haan Men's Original Grand Shortwing Oxford. ...
    • Hoka Bondi 8. Best orthopedic walking shoe. ...
    • More options. Puma Deviate Nitro 2 Running Shoes. ...
    • More options. ...
    • Vionic Karmelle Oxford Casual Sneaker. ...
    • Kuru Atom.
    Mar 21, 2024

    What are the best shoes to wear if you stand on your feet all day? ›

    • adidas Originals NMD R1 Casual Sneakers - Women's. Reviews say: comfortable for an all day standing and working environment! ...
    • adidas Ultraboost DNA- Women's. ...
    • Crocs Classic Clogs - Women's. ...
    • Converse Run Star Hike Platform High Top - Women's. ...
    • Nike Air Huarache - Women's. ...
    • adidas Originals Stan Smith - Women's.

    What brand of shoes do foot doctors recommend? ›

    Though there are many other great brands of shoes, some examples of tennis shoe brands that provide good support are Brooks, Asics, New Balance, and Hoka,” Dr. Jensen said. “Typically, these brands are going to have different models for different foot types.”

    What are the side effects of orthopedic shoes? ›

    One of the most common side effects of wearing orthotics is increased soreness and discomfort in the feet, ankles, and calves. This occurs because your feet and muscles are adjusting to the new alignment and support provided by the orthotics. This can be especially noticeable in the first few weeks of wearing them.

    Is walking barefoot healthier than wearing shoes? ›

    They say that walking barefoot, also known as “earthing” or “grounding,” connects them to nature, and they claim it leads to a myriad health benefits, such as reduced inflammation, pain and stress – even if strolling through concrete jungles.

    What shoes do podiatrists recommend for seniors? ›

    Based on our research and Dr. Pinker's advice, we selected the SAS Mesh Walking Sneaker as the best walking shoes for seniors overall. Others shoes, such as the New Balance 928v3 and Saucony Omni Walker 3, also stood out for their impressive stability features.

    What brand of shoes are best for bad feet? ›

    Several brands specialise in creating footwear for foot pain relief, such as Dr Comfort, Brooks, New Balance, Birkenstock, and Vionic. However, it's essential to find shoes that suit your individual needs and foot condition. Your podiatrist can provide you with advice on particular styles that may work best for you.

    Do orthopedic doctors recommend HOKA shoes? ›

    They have frequently awarded the Seal to selective styles of the innovative, cushioned footwear from HOKA. The American Podiatric Medical Association (APMA) Seal of Acceptance recognizes products that have been found beneficial to foot health.

    What shoe brand has the best support? ›

    The Best Comfort Shoe Brands for 2024
    1. Sovella. Sovella has earned its reputation as a standout brand thanks to its incredible recovery features, comfort, and impressive arch support. ...
    2. Arcopedico. Arcopedico is a leading brand in women's comfort shoes. ...
    3. Brooks. ...
    4. HOKA. ...
    5. NEW BALANCE. ...
    6. OluKai. ...
    7. Clarks. ...
    8. Dansko.

    What shoes are better than Orthofeet? ›

    Top 3 Competitors & Alternatives to orthofeet.com

    The closest competitor to orthofeet.com are orthoticshop.com, healthyfeetstore.com and kurufootwear.com.

    What type of shoe is best for everyday use? ›

    The HOKA Clifton 9 is our top choice for both men and women who need to be on their feet for several hours during the day. Its compression-molded EVA foam midsole provides wearers with substantial cushioning.

    Which type of shoes are best for walking? ›

    Road-running shoes: Made for pavement, these lightweight shoes are good for walking at a brisk pace. They're also good if you want one pair of shoes for walking and running. Hiking shoes: These are a good option for paths in urban parks or greenbelts and surfaces like cobblestone streets and gravel paths.

    How can I stand on my feet all day without pain? ›

    If you do jobs requiring prolonged standing, whether you're a nurse, teacher, or construction manager, try these tips to prevent foot pain:
    1. Move around frequently. ...
    2. Wear compression socks or stockings. ...
    3. Elevate your legs during breaks. ...
    4. Stay hydrated. ...
    5. Wear comfortable, supportive footwear. ...
    6. Use orthotics or arch supports.

    How long does it take for orthopedic shoes to work? ›

    The length of time it takes for orthotics to start working varies from person to person. On average, it takes about 4 to 6 weeks to notice a significant improvement in symptoms. However, some people may start feeling relief in just a few days, while others may take a bit longer.

    Are custom orthopedic shoes worth it? ›

    Custom orthotics give you personalized support and cushioning for your feet. They can improve how your feet and ankles move. Custom orthotics can help lessen symptoms caused by certain foot conditions, such as high arches and overpronation or supination, which is when your feet roll to one side when you walk or stand.

    What is the truth about orthotics? ›

    Orthotics can improve mobility, enhance function, limit tissue stress, and relieve pain. The truth is that your feet will never become dependent on orthotics.

    Do orthotic insoles really help? ›

    Custom orthotics can help those with arthritis, diabetes, and chronic pain by improving gait and reducing muscle and ligament strain. Orthotic solutions can help to increase mobility. Custom orthotics improve mobility by relieving the discomfort of ordinary movement experienced by people suffering from foot problems.

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