Almond Milk Nog | Almond Milk Eggnog | Almond Breeze | Blue Diamond (2024)

FAQs

Is Almond Breeze almond milk good for you? ›

The Bottom Line. Almond milk can be a healthy and delicious addition to a balanced and healthy diet, and it can be a smart choice for those following a vegan diet or who have lactose intolerance.

It really is the best dairy free eggnog. Made with almond milk and the classic eggs, sugar, and spices, you really can't go wrong. No trick or weird ingredients. Just dairy free and creamy with all those warm holiday spices that you live for!

Made with real California almonds, Almond Breeze^® Original is a deliciously creamy alternative to dairy and soymilk. Almond Breeze^® Original is lactose free, soy free, calcium enriched, and contains 60 calories per glass—that's half the calories of 2% milk.

Risks. Almond milk poses the most significant risk to people with an almond allergy. The beverage may also contain less-than-desirable ingredients, even for people without a nut allergy.

Soy, almond, and cashew milks have a high oxalate content and may be restricted if you have a history of calcium oxalate kidney stones. Consult your doctor or kidney dietitian for more information on oxalate-containing foods.

Eggnog may not be considered a "health food," but the drink does have some nutritional benefits including certain vitamins and protein. Traditional eggnog is also high in sugar and fat, and for that reason, it's best to drink in moderation as a dessert.

So tasty and I love it. I do not have a gall bladder so traditional egg nog is much to fatty for me and this is perfect as well as being non-dairy and low fat. My only complaint and huge complaint is availability.

The Best Eggnog: Southern Comfort Traditional Eggnog

“It has a lovely golden color with small flecks of grated nutmeg,” says Mark Neufang in the Test Kitchen. While only a sprinkling is used, even in homemade recipes, this baking spice really makes this Christmastime drink taste like the holiday season.

The class-action lawsuit, filed by seven consumers in New York state, charged that Blue Diamond was misleading purchasers of its Almond Breeze yogurt by saying it is flavored with vanilla.

Does almond milk need to be refrigerated? ›

Once you open almond milk—any kind of almond milk, including homemade almond milk—always refrigerate it. If possible, keep almond milk toward the back of the fridge, where the temperature tends to be the coldest and the most stable. Avoid storing it on the door, where the temperature fluctuates.

A popular brand of almond milk has been discontinued in Australia and New Zealand. Almond Breeze will no longer be sold by Woolworths, Coles, and other retailers, according to a notice from the company on April 1. The supplier Blue Diamond Growers said its products were "no longer competitive or profitable".

Almonds and almond milk are good options for people with diabetes. Whole almond nuts, in particular, appear to provide several benefits, including superior blood sugar control, better weight management, and improved heart health. They are also a great source of magnesium.

Given almond milk is primarily made of water, it contains fewer calories than cow's milk, which is a rich source of naturally occurring sugars, healthy fats, and protein. For those concerned about weight loss or reducing calories, almond milk may be a lower-calorie substitute for cow's milk.

Low-fat, skim or 1% cow's milk are healthier options compared to 2% or whole milk. They contain less fat. “If you can't have cow's milk, soy milk and rice milk are often the healthiest milk for gut health – especially for people with celiac disease, an autoimmune disease that can cause inflammation,” Park said.

“As a registered dietitian, I recommend Blue Diamond Almond Breeze Unsweetened Original,” Clark-Hibbs said. “This product has no added sugars and is a significant source of calcium and vitamin D, which are essential nutrients for bone health and are often low for individuals who do not consume animal dairy.”

Low-fat, skim or 1% cow's milk are healthier options compared to 2% or whole milk. They contain less fat. “If you can't have cow's milk, soy milk and rice milk are often the healthiest milk for gut health – especially for people with celiac disease, an autoimmune disease that can cause inflammation,” Park said.

From the Package

ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, CALCIUM CARBONATE, NATURAL FLAVORS, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).

For overall nutrition profile, however, almond milk and cashew milk top our list. In an extremely low-calorie package, one cup of each contains approximately 25 to 50 percent of your day's calcium and 25 percent of your daily vitamin D.