Are Crocs Good for Standing and Walking All Day? - Upstep Answers (2024)

Over the years since its establishment, Crocs have become a popular footwear option for people everywhere. Soon after their release, they were often only used in pool areas, beaches, and yards. Now, it’s common to find crocs in use even at malls, supermarkets, hospitals, and in office environments.

This is not unexpected. Crocs are lightweight, flexible, and quite comfortable. They are breathable and easy to slip into, which aids in circulation. However, none of this qualifies Crocs for the kind of use it is being subjected to. Consequently, they have the potential to cause dangerous long-term problems to the wearer if not worn appropriately. Read on to learn more.

Intended Purpose of Crocs

Crocs are lightweight and have good arch support. As a result, most people find them quite comfortable, easy to wear, and convenient to use. Some Crocs, CrocsRX, provide greater support and comfort than the regular. They are supported by APMA (American Podiatric Medical Association) and can be recommended for folks who have specific foot problems.

Again, Crocs are designed for short-term wear as they do not provide enough cushioning to guarantee a continuous supply of comfort when used over a long period.

Can Crocs Create Problems if Worn Long Term?

Yes, they can. Wearing Crocs for long periods is not advised by podiatrists. While they may provide great arch support, they are lacking in other areas of support. For example, they do not have enough cushioning at the midsole.

When Crocs aren’t used as intended, the sole and heel pads in your feet have to bear additional strain during active muscle contractions (e.g., in walking and standing for long hours). Tendonitis, corns, calluses, and other toe deformities can result from Crocs, while preexisting foot conditions can also worsen.

Improve the Comfort of Your Crocs

A simple way to improve the comfort of Crocs is through the addition of Upstep's custom-made insoles. With insoles, you'll be able to wear your Crocs for extended periods of time, as they can help reduce foot fatigue and discomfort, making Crocs a more versatile and comfortable option for everyday wear.

» Enhance the comfort of your Crocs with the best insoles for standing on concrete all day

Are Crocs Good for Standing and Walking All Day? - Upstep Answers (2024)

FAQs

Are Crocs Good for Standing and Walking All Day? - Upstep Answers? ›

Wearing Crocs for long periods is not advised by podiatrists. While they may provide great arch support, they are lacking in other areas of support. For example, they do not have enough cushioning at the midsole.

Are Crocs good for walking and standing? ›

Generally, walking shoes should be lightweight, flexible, and have no flared heels. Crocs may be good footwear, but they aren't designed to cope with walking or sporting activities for extended periods. As such, you should consider getting proper footwear if that is your intention.

Do foot doctors recommend Crocs? ›

“My biggest takeaway is that it's ok to wear Crocs sometimes, but you should wear other things as well,” Dr. Conenello says. “They're not necessarily bad for your feet, but in long bouts, they can be. That's why it's a good idea to mix up your footwear.”

What happens to your feet if you wear Crocs? ›

Why? Crocs don't secure the heel - like flip flops crocs won't keep your heel in place; when that happens you're going to grip with your toes which can lead to tendinitis, worsening of existing foot problems, and nails issues. Crocs are not supportive - crocs are made out of resin which is very bendable.

Which are the most comfortable Crocs for walking? ›

Crocs offer different sandal styles for ladies that are suitable for walking. The Brooklyn Low Wedge is a perfect short distance walking sandal you can dress up or down and is made with LiteRide™ foam footbeds for superior all-day comfort.

Are Crocs good for the elderly? ›

“I generally recommend that older adults avoid wearing Crocs unless their feet and ankles are very swollen,” Weiser says. This is because Crocs can cause some people to fall. As mentioned, Crocs aren't particularly good at helping you maintain balance, especially since they don't provide heel support.

What's better than Crocs? ›

The best Crocs alternatives, at a glance:

Best for comfort: OOFOS OOcandoo, $100. Best open-back clog: Keen Yogui Slip-On Clog, $75. Best sneaker: Kane Revive, $75. Best for the outdoors: Chaco Chillos Clog, $65.

What brand of shoes do foot doctors recommend? ›

“There are many shoe brands out there so it is important to try on different styles and types of shoes to see what matches your foot the best. Though there are many other great brands of shoes, some examples of tennis shoe brands that provide good support are Brooks, Asics, New Balance, and Hoka,” Dr. Jensen said.

Is it OK to walk long distances in Crocs? ›

According to Dr. Michaels, Crocs do not offer adequate midfoot and ankle support for strenuous workouts like walking on a treadmill, running long distances, or lifting weights. In addition, its loose fit does not make it the ideal shoe for foot protection or stability at the gym.

Why do my legs hurt after wearing Crocs? ›

It is because crocs' design mechanics are to make your shoe or sandal non-slippery. Additionally, it does not have proper ankle support. You will feel leg or ankle pain without ankle support all day long. Using crocs for long periods can cause foot pain because of its flexible shank and limited heel support.

Are Crocs good for your knees? ›

Clogs “Clogs may not be an optimal footwear choice for people with osteoarthritis because they place high loads on the knee,” says Najia Shakoor, MD, a rheumatologist and a professor of medicine at Rush University Medical Center in Chicago.

Are Crocs bad for walking all day? ›

Crocs are lightweight, breathable, and offer plenty of room, which makes them good for gyms and public showers, post-pedicure, running outside for a minute, and more. That said, Crocs lack arch support, so exercising, walking for an extended period of time, or working in them is not recommended by foot specialists.

Why do podiatrists hate Crocs? ›

Megan Leahy, a Chicagobased podiatrist with the Illinois Bone and Joint Institute, told HuffPost. While she granted that they “offer nice arch support,” she added that the real reason you shouldn't wear them over long periods of time is that “these shoes do not adequately secure the heel.

Which shoes do podiatrists recommend? ›

Though there are many other great brands of shoes, some examples of tennis shoe brands that provide good support are Brooks, Asics, New Balance, and Hoka,” Dr. Jensen said. “Typically, these brands are going to have different models for different foot types.”

Are Crocs more comfortable with or without socks? ›

First and foremost, socks add an extra layer of comfort, especially if you're planning to wear your Crocs for extended periods. They can help prevent blisters and reduce friction between your feet and the shoes. Additionally, socks can help absorb sweat and reduce odor, keeping your Crocs fresher for longer.

Are Crocs good for lower back pain? ›

They reduce the amount of foot fatigue and most importantly back pain that I get when I stand washing dishes on porcelain tiles in my kitchen. Other footwear like slippers can work but honestly I don't believe that they have the same cushioning effect. So if you suffer from foot or low back pain then try some Crocs!

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