It’s amazing how many online forums are centred on the initial question of ‘Am I too old to backpack?’
Let’s be clear. Backpacking refers to a style of travelling. You take a bag (which contrary to popular opinion, does not have to be an actual rucksack although that can be useful), you’re probably travelling independently (though not necessarily solo) for most of the trip, you probably won’t have a strict itinerary, and you may or may not be on a budget. The idea that this way of travelling is the domain of one group over another is o.v.e.r.
Many of us in our 30s, 40s and older travelled this way in our teens and twenties. And those of us who still enjoy it have just carried on. And if luxury resorts, escorted tours or group travel have replaced it for others, that’s fine too – right or wrong does not exist here. Some call upgraded backpacking ‘flashpacking’ – backpacking with more money, staying in (nicer) hostels in private en-suite rooms, still using local transport, and to varying degrees, directing our own itineraries.
“Three weeks? Oh, you’re on holiday, not backpacking!” Overheard in a hostel a few years ago, this delightfully co*cksure pronouncement was swiftly met with the words, ‘One can backpack however one wishes’. While time can be an issue for older holidays, many jobs rely on a laptop and internet, so extended trips are often easier for some, while backpacking families are not an uncommon sight, using school holidays to get away.
Let’s talk money. Sure, many older backpackers have more cash, but it’s not always the case that one group is more or less affluent than the other. As for haggling over the last penny being something only young budget travellers do… not so. Stingy people are stingy people, whether 21 or 61.
In my case, money has solved one great backpacking dilemma – my dread of dorms. I never had the joy of staying in a 24-bed dorm but I did 6- and 8-bed ones. The notion that that wanting private rooms is a sign of age is rubbish - some of us hated dorms in the first place. But of course, for many that is the case, be it the bathroom-sharing, fear of theft or creaking beds for reasons left to your imagination. And the same for ‘party hostels’ – no words put more fear into me.
“But Mexico is soooo complex, man,” says one guy at the hostel bar. Fair enough. But he’s been at the same hostel for three weeks, partying every night and sleeping most of the day. So I might get my Mexico politics lesson elsewhere. Less time for backpacker bores has come with age – I lacked a filter when making friends in my 20s, but now a night in my own company is preferable to the brags and ponderings of a random.
Comparing travel experiences isn’t restricted to the seasoned traveller. Young or old, serving up opinions on why Angkor Wat is better than Machu Picchu or why African art beats South American is pointless. It was annoying then, it’s annoying now. Just don’t.
In the end, you can only speak for yourself. The uninhibited travelling of my teens and 20s is something I wouldn’t trade for anything. But I still enjoy that freedom, and have more money to spend and less pressure to conform. It’s not better, just different. Long may I enjoy it…
FAQs
Many of us in our 30s, 40s and older travelled this way in our teens and twenties. And those of us who still enjoy it have just carried on. And if luxury resorts, escorted tours or group travel have replaced it for others, that's fine too – right or wrong does not exist here.
How old are backpackers usually? ›
As such, backpackers can be of any age, but are typically aged 18-30.
Can you backpack in your 30s? ›
Embarking on a backpacking journey in your 30s is an amazing experience, so please remember that age doesn't limit your adventures! During my travels, I met lots of fellow backpackers in the same age group who were all eager to explore and have fun.
Is 50 too old to backpack? ›
Health and Wellness: While you might not have the boundless energy of your younger years, your 50s and 60s are often a time of relatively good health for many individuals. You can still engage in a wide range of activities and explore new places without some of the physical limitations that can come with older age.
What is the 20% rule for backpacking? ›
Pack Weight for Backpacking and Hiking
A loaded backpacking pack should not weigh more than about 20 percent of your body weight. (If you weigh 150 pounds, your pack should not exceed 30 pounds for backpacking.) A loaded day hiking pack should not weigh more than about 10 percent of your body weight.
Is 35 too old for backpacking? ›
Well first off if you have the money, time, and urge to go, then go. I have met backpackers well through their 30's and into their 40's accross the world. Its more if you are out going and can tolerate the antics of 20yr olds.
How many miles do backpackers walk a day? ›
How much time you have: If you're limited by time, you'll need to know how many miles you want to tackle each day and ensure that the route you choose is within your time constraints. Most people will plan to hike 3-10 miles per day, depending on what shape you're in and how much elevation gain there is.
How many Americans go backpacking? ›
In 2021, the number of people who participated in backpacking in the United States amounted to approximately 10.31 million. This shows a slight decrease from the previous year's total of 10.75 million.
How do backpackers afford? ›
Most people save up what they can for a backpacking trip, and try to live as cheaply as possible (staying in hostels, avoiding fancy restaurants). Some people will work on their trip in exchange for food, lodging or petty cash. And, yeah, some younger people will get the money from their parents.
Is 30 too old to solo travel? ›
I did a lot of solo travel in my 20s but I like it even better in my 30s. I've matured and I value making connections around the world. I've also realized I don't need to rush or try to cram everything into one trip.
Most beginners will carry around 30 to 35 pounds for their first few trips (including the pack itself). As you gain more experience and upgrade gear, your weight will likely decrease to around 30 to 32 pounds.
Is 31 too old to go travelling? ›
Many people travel in their 20s after graduating from high school or during a post-college gap year before they start their careers. If you feel as if you've missed the boat, rest assured that people in their 30s can still enjoy traveling the globe. In fact, traveling at this age is even better.
What is the golden gap year? ›
What is the golden gap year? New research reveals that older generations have a growing interest in serious travel following retirement, a trend referred to as the 'golden gap year'. More than two-fifths of over 55s claim to be 'adventurous', according to a recent poll by boutique cruise company Fred.
Can 40 year olds stay in hostels? ›
Truth: Hostels are generally open to people of all ages, and I've never been turned away for being beyond my 20s. Do I feel “old” when I stay at hostels? Sometimes, yes. But I've rarely been the only person over 40 staying at one, and I frequently meet travelers in their 50s and 60s who are staying in hostels.
What is a grey gap year? ›
The newly coined term 'Grey Gapper' describes people who are 55 and over, and who have decided to take a gap year. Gap years are normally associated with young people and students, who are taking a break from education to backpack around the world, staying in hostels and partying a lot.
Is it too late to travel in your 40s? ›
You're more adventurous
In your forties, your adventurous spirit really begins to take hold. Gone are the nerves and fears of your twenties and thirties, and instead, you're ready and willing to get your adrenaline pumping, explore a new place or try a new activity. Explore our Mixed-Activity holidays here.
Is there an age limit for backpackers? ›
Yes, some hostels do set age limits. This means they might not accept guests under 18 or those over a certain age, like 35 years old. Though 35 is just a common example, not a rule for all.
Is 40 a good age to travel? ›
Traveling in your 40s offers a profound opportunity for self-discovery and reflection. As you navigate new landscapes and cultures, you're not just exploring the world; you're delving into the depths of your own identity. As we age, the importance of wellness takes center stage.
