BEST Tahini Sauce Recipe-How to Make Tahini Saue (Video) (2024)

FAQs

How do you make tahini sauce not bitter? ›

If your tahini is dry, or if you prefer a thinner sauce, add more water, as needed, to reach your desired consistency. Then, taste and adjust your seasonings. If you prefer a brighter sauce, add more lemon. If it is too bitter, stir in 1/4 to 1/2 teaspoon maple syrup or honey.

Adding a few tablespoons of mild-tasting oil is helpful.

This helps the tahini become more smooth, creamy, and drippy. You can use less oil, but the tahini won't be as easy to pour. I find 3 to 4 tablespoons perfect for a texture like store-bought tahini.

What is tahini sauce? Tahini sauce is a Middle Eastern condiment that is served with many dishes from the region. It's made with only 3 main ingredients: tahini paste, which is crushed sesame seeds, lemon juice, and garlic. Tahini is made by grinding toasted, hulled sesame seeds to create a creamy, smooth spread.

Bitterness is generally part and parcel of tahini - it's how ground sesame seeds taste. What you will find, however, is that some tahini can taste more bitter than others. This is down to a few things; like how that particular tahini is processed, or the levels of something called oxalic acid in the hulls of the seeds.

Tahini is made from ground sesame seeds. It's rich in important nutrients like fiber, protein, copper, phosphorus, and selenium and may reduce heart disease risk and inflammation. What's more, test-tube and animal studies suggest that sesame seeds may have anticancer properties.

#1: Baron's Organic Tahini

Naturally mild sweetness and not too bitter. Texture: 5 – About as creamy and smooth as it gets. Overall thoughts: 4.25 – We love how easy it is to stir and how creamy it is, and the flavor was pretty delicious.

Once opened, tahini can be refrigerated to maintain its freshness. Expect it to last from three weeks to one year, depending on its composition and storage conditions. You can also keep it in the pantry after opening the jar, but it may spoil more quickly.

When a small amount of lemon juice (or water) is added to the tahini or peanut butter, the hydrophilic dry particles are drawn to the water. As a result, it clumps up. As water is added, more clumps develop, causing the tahini to thicken overall.

Because tahini contains no extra ingredients or emulsifiers, it can—and usually will—separate into oil (on the top) and solids (at the bottom), just like an all-natural peanut butter. A quick stir or shake should be enough to return it to a cohesive pourable or spoonable state.

Use a high-powered blender.

I love my Vitamix blender and it works great. Just remember to use the tamper to help push the seeds down into the blades. For a Ninja blender, readers have said this blender works just fine, but you might need a bit more oil as you're blending.

How can you tell if tahini is rancid? ›

Tahini can go bad, especially if it's exposed to moisture or direct heat. It will have a noticeable, sharp rancid smell.

Tahini paste is just ground sesame seeds. Period. In comparison, tahini sauce is made by thinning the paste to a consistency similar to a thick cream, typically by adding other ingredients. My family's recipe adds lemon juice, garlic, and olive oil to our tahini sauce.

How to make tahini sauce less bitter. As I mentioned earlier, your best bet to get a less bitter dressing is to use hulled tahini. If you're using the hulled tahini and you still find it bitter, the maple syrup is there to add a slightly sweet note and to offset any of the bitterness.

They're both healthy, dietitians say. Tahini is lower in carbohydrates and sugars than peanut butter is making it a better choice for people who follow low-carb diets, Politi notes. Both foods are predominantly fat, though peanut butter has a little more protein, Young adds.

Almond Butter: Almond butter takes the lead as a top tahini alternative due to its similar texture, color, and flavor. While slightly sweeter and less bitter, a dash of extra salt can balance the sweetness, making it ideal for both savory and sweet dishes.

Ingredients: Organic Ground Toasted Sesame Seed, Salt.

In most grocery stores, tahini is either in the aisle with other condiments like peanut butter or in the aisle with international foods. You can also find it at a specialty or Middle Eastern grocery. It is sold shelf-stable in glass or plastic jars and is not refrigerated.

How Does Tahini Taste? Tahini has a very earthy flavor and is slightly bitter, but not overpowering. Although the spread resembles peanut butter and other nut butters, it does not have a similarly sweet flavor profile. The toasted sesame seed flavor shines through in this creamy, rich ingredient.