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Nutrition Facts
Portion Size
200 g
Amount Per Portion
354
Calories
% Daily Value *
TotalFat17g
22%
SaturatedFat3.3g
16%
Sodium942mg
41%
TotalCarbohydrate43g
16%
DietaryFiber1.8g
6%
Sugar4.7g
Protein6.3g
13%
Vitamin D0.8mcg
4%
Calcium60mg
5%
Iron2.2mg
12%
Potassium144mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bread stuffing nutrition facts and analysis per 1 cup, NFS (200 g)
Vitamins
Nutrient
Amount
DV
Vitamin A, RAE
154.00mcg
17%
Carotene, alpha
0.00mcg
Carotene, beta
114.00mcg
Cryptoxanthin, beta
0.00mcg
Lutein + zeaxanthin
36.00mcg
Lycopene
0.00mcg
Retinol
144.00mcg
Thiamin[Vitamin B1]
0.272mg
23%
Riboflavin[Vitamin B2]
0.214mg
16%
Niacin[Vitamin B3]
2.952mg
18%
Vitamin B6
0.080mg
5%
Vitamin B12[Cobalamin]
0.04mcg
2%
Vitamin B12, added
0.00mcg
Folate, DFE[Vitamin B9]
90.00mcg
22%
Folate, food
34.00mcg
Folic acid
32.00mcg
Vitamin C[Ascorbic acid]
0.0mg
0%
Vitamin D
0.80mcg
4%
Vitamin E (alpha-tocopherol)
1.90mg
13%
Vitamin E, added
0.00mg
Tocopherol, alpha
1.90mg
Vitamin K
18.0mcg
15%
Vitamin K1 [Phylloquinone]
18.0mcg
Choline
10.2mg
2%
Minerals
Nutrient
Amount
DV
Calcium
60.00mg
5%
Copper
0.15mg
17%
Iron
2.18mg
12%
Magnesium
24.00mg
6%
Phosphorus
82.00mg
7%
Potassium
144.00mg
3%
Selenium
27.20mcg
49%
Sodium
942.00mg
41%
Zinc
0.52mg
5%
Proteins and Amino acids
Nutrient
Amount
DV
Protein
6.28g
13%
Carbohydrates
Nutrient
Amount
DV
Carbohydrate
43.42g
16%
Fiber
1.80g
6%
Sugars
4.70g
Net carbs
41.62g
Fats and Fatty Acids
Omega-3
Omega-6
Omega-6 / Omega-3 ratio
0.00 g
0.00
Nutrient
Amount
DV
Fat
17.020g
22%
Saturated fatty acids
3.320g
17%
Butanoic acid
0.000g
Decanoic acid
0.000g
Dodecanoic acid
0.002g
Hexadecanoic acid
1.896g
Hexanoic acid
0.000g
Octadecanoic acid
1.306g
Octanoic acid
0.000g
Tetradecanoic acid
0.020g
Monounsaturated fatty acids
8.120g
Docosenoic acid
0.000g
Eicosenoic acid
0.032g
Hexadecenoic acid
0.050g
Octadecenoic acid
8.032g
Polyunsaturated fatty acids
4.950g
Docosahexaenoic n-3 acid (DHA)
0.000g
Docosapentaenoic n-3 acid (DPA)
0.002g
Eicosapentaenoic n-3 acid (EPA)
0.000g
Eicosatetraenoic acid
0.000g
Octadecadienoic acid
4.546g
Octadecatetraenoic acid
0.000g
Octadecatrienoic acid
0.402g
Sterols
Nutrient
Amount
DV
Cholesterol
0.00mg
0%
Other
Nutrient
Amount
DV
Alcohol, ethyl
0.0g
Caffeine
0.00mg
Theobromine
0.00mg
Water
129.82g
Foods related to bread stuffing
Bread stuffing made with egg
Cornbread stuffing
Bread stuffing contains 354 calories per 200 g serving. This serving contains 17 g of fat, 6.3 g of protein and 43 g of carbohydrate. The latter is 4.7 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Bread stuffing contains 3.3 g of saturated fat and 0 mg of cholesterol per serving. 200 g of Bread stuffing contains 154.00 mcg vitamin A, 0.0 mg vitamin C, 0.80 mcg vitamin D as well as 2.18 mg of iron, 60.00 mg of calcium, 144 mg of potassium. Bread stuffing belong to 'Turnovers and other grain-based items' food category.
Food properties
Source
USDA Food and nutrient database
Category
Turnovers and other grain-based items
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Bread stuffing nutrition facts and analysis..Daily values are based on a 2000 calorie a day diet.Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.Please consult with your doctor before making any changes to your diet.Nutrition labels presented on this site is for illustration purposes only.Food images may show a similar or a related product and are not meant to be used for food identification.Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations.Data from USDA National Nutrient Database.
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