caber toss is a alternative exercise that primarily targets the glutes and to a lesser degree also targets the biceps, calves, forearms, hamstrings, lower back, outer thighs, quads, shoulders and traps ...more
caber toss is a alternative exercise that primarily targets the glutes and to a lesser degree also targets the biceps, calves, forearms, hamstrings, lower back, outer thighs, quads, shoulders and traps.
The only caber toss equipment that you really need is the following: caber pole. There are however many different caber toss variations that you can try out that may require different types of caber toss equipment or may even require no equipment at all.
Learning proper caber toss form is easy with the step by step caber toss instructions, caber toss tips, and the instructional caber toss technique video on this page. caber toss is a exercise for those with a expert level of physical fitness and exercise experience. Watch the caber toss video, learn how to do the caber toss, and then be sure and browse through the caber toss workouts on our workout plans page!
