Chocolate Mousse Recipe (No Eggs, Refined Sugar Free) (2024)

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This easy Chocolate Mousse contains no eggs or gelatine; only whipped cream is used to create its light and luscious texture. Deeply rich and chocolatey and spiked with a glug of Bailey’s Irish Cream, this simple refined sugar free dessert is the perfect way to end a meal.

Chocolate Mousse Recipe (No Eggs, Refined Sugar Free) (1)

An easy chocolate mousse recipe made without eggs or gelatine

Over the past three years, I’ve really developed an affection for chocolate mousse.

I’m not usually the type of girl to order a chocolate dessert when dining out – I typically go for lemon or coffee flavoured desserts (hello all my tiramisu lovers, I see you!). But there’s one little French restaurant in London that Chris and I frequent and I always, ALWAYS order their chocolate mousse.

It’s the best I’ve had since my trip to France in 2012. It’s light and airy, practically melts in the mouth, and is so intensely chocolatey that I have to have an espresso with it to cut it.

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So when stay-at-home orders happened and I couldn’t get back to the bistro, I knew I had to replicate that gorgeous mousse.

This eggless and gelatine free Chocolate Mousse recipe is exceptionally simple to make and contains only 6 basic ingredients. It’s beautifully fluffy, supremely rich and chocolatey, and so easy to end a meal with that you’ll seriously consider doubling this small-batch recipe the second time around!

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Does chocolate mousse contain raw eggs?

Traditionally, yes, chocolate mousse contains raw eggs. The yolks help to thicken the mixture and add richness while the whites are whipped to stiff peaks to create the fluffy, aerated texture.

However, you don’t need eggs to make fluffy, light chocolate mousse, and this recipe is proof of what you can achieve with just chocolate, cream, butter, and a touch of agave.

Ingredients in this egg free Chocolate Mousse recipe

Only 6 simple ingredients are needed to make this eggless Chocolate Mousse recipe. You likely already have all of them in your kitchen and pantry already:

  • Quality dark chocolate: The star ingredient! To ensure you achieve the best flavour possible, always buy a decent quality chocolate. I love using cane sugar sweetened Green and Black’s.
  • Salted butter: We’re not adding any extra salt to this recipe, so by using salted butter, we’re seasoning the chocolate and creating a richer flavour.
  • Vanilla bean paste: I found the paste imparted a better flavour than using liquid vanilla extract, but if that’s all you have, use ¾ teaspoon.
  • Double cream: AKA heavy cream, whipping cream, etc. The thickest cream you can find that whips up to stiff peaks. This is what creates the thick and rich, yet airy texture, so don’t skimp!
  • Agave syrup: We’re using just a dash of agave to sweeten this chocolate mousse recipe, since the chocolate is already sweet, we don’t need much.
  • Bailey’s Irish Cream liqueur: I love adding a little punch of booze to this recipe, but you can leave it out if necessary.
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How to make Chocolate Mousse from scratch

This is honestly one of the easiest Chocolate Mousse recipes I’ve ever made. It’s rich and chocolatey, yet airy and light and comes together in about 15 minutes of prep. Here’s how to do it:

1. Melt the chocolate

In a bain marie, you want to melt together the chocolate, butter, and a touch of water until it’s smooth. Then let it cool to room temperature.

2. Whip up the cream

Then you want to whip the cream and sweetener to stiff peaks. This creates the airy texture.

3. Fold the chocolate and cream together

Finally, gently fold the whipped cream into the chocolate mixture and decant into serving glasses. Chill them for an hour and you’re ready to enjoy!

Full details are in the recipe card at the end of this post.

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Chocolate Mousse FAQ

Why is my chocolate mousse gritty?

Gritty or grainy mousse can happen when super cold cream is added to the chocolate mixture – the temperature change can split the chocolate.

To prevent this from happening, I recommend making sure the chocolate mixture is at room temperature before beginning. Then, mix in a little cream at first to temper the chocolate and then fold in the remaining cream.

How do you fix runny chocolate mousse?

Runny chocolate mousse usually happens for one of two reasons: either the chocolate mixture was too hot when you added the cream and it melted or the cream wasn’t whipped to stiff peaks.

Unfortunately, this means you will have to start again. Or you can try the firming up technique below.

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How do you firm up chocolate mousse?

Normally, I would recommend just starting again if your mousse becomes too runny, but there is one trick you can try to firm up the mousse before giving up all hope.

Create an arrowroot or cornflour slurry from ½ tablespoon of arrowroot/cornflour and 2 tbsp of cream or milk. Add the mousse back into a saucepan to heat up and then whisk in the slurry until it thickens.

Note that the texture may be quite different from doing this and won’t be as light and airy.

How do you fix over whipped mousse?

Pour an extra tablespoon of cream into the bowl and whisk it in gently. Keep adding cream, one tablespoon at a time, until it smooths out to your desired consistency.

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Why is my chocolate mousse not fluffy?

When your mousse doesn’t turn out as fluffy as planned, it’s usually because of one of three causes:

  • Your chocolate was too hot when you added the cream and it melted the cream.
  • You didn’t whip your cream to stiff peaks before adding it to the chocolate
  • You didn’t fold gently enough (or folded too much) when you added the cream to the chocolate and beat out all of the air.

If this happens, I would recommend starting again.

How long does mousse take to set in the fridge?

Minimum 30 minutes to 1 hour. I like to leave it overnight.

Can you leave chocolate mousse overnight?

Yes! I like to leave this egg-free chocolate mousse overnight to firm up and develop tons of flavour before serving.

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Tips for making this recipe perfectly

  • Use good-quality dark chocolate. Because chocolate is the main ingredient in this recipe, use the best quality you can get your hands on for the best flavour. I love Green and Black’s range, because they sweeten only with cane sugar.
  • Swap out the Bailey’s for your favourite liqueur. Kahlua, Amaretto, or Frangelico would be lovely here – or just leave it out for an alcohol free mousse.
  • Make sure your melted chocolate is at room temperature before adding the cream. Otherwise you could end up with grainy chocolate or a sloppy, melted cream mess!
  • Whip your cream to stiff peaks before adding it to the melted chocolate. This creates the best texture. To check your cream is stiff, dip the beaters into the cream and pull quickly straight up. Flip the mixer over and if the peaks at the end of the beaters stay erect, it’s done.
  • Chill the mousse before serving. I know it’s tempting to eat it straight away, but the flavours and texture develop and become absolute perfection from the chilling. Don’t skip this step.
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Looking for more refined sugar free chocolate desserts?

Mint Chocolate Brownies
Chocolate Sheet Cake
Chewy Chocolate Chai Cookies
No Bake White Chocolate Blackberry Swirl Cheesecake
Chocolate Peanut Butter Cookie Dough Ice Cream
Salted Caramel Pecan Brownies
Black Forest Cake
Chocolate Peanut Butter Pretzel Parfait
White Chocolate Raspberry Ripple Cake

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See Also
Lemon Posset

If you make this recipe, let me know by snapping a picture and tagging me on Instagram @naturallysweet_kitchen. I love seeing your creations and sharing them in my Stories. Or let me know you love this easy, egg free Chocolate Mousse recipe by leaving a comment and rating below!

Chocolate Mousse Recipe (No Eggs, Refined Sugar Free) (11)

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Chocolate Mousse

This easy Chocolate Mousse recipe is made without eggs, gelatine, or refined sugar to produce a light and rich chocolate dessert.

Category Dessert

Cuisine American, British, French

Keyword chocolate mousse, chocolate mousse no eggs, chocolate mousse recipe, chocolate mousse with cream, easy chocolate mousse, no egg chocolate mousse

Prep Time 15 minutes

Chill Time 1 hour

Total Time 1 hour 15 minutes

Serves 3 people

Author Amanda | Naturally Sweet Kitchen

Ingredients

  • 85 g quality dark chocolate, chopped
  • 14 g salted butter
  • 1 ½ tbsp water
  • ½ tsp vanilla bean paste
  • 120 ml cold double cream
  • 1 tbsp agave syrup
  • 1 ½ tbsp Bailey’s Irish Cream liqueur (optional)

Method

  1. Place a glass or metal bowl over a saucepan of lightly simmering water to create a bain marie. Make sure the water isn’t touching the bottom of the bowl. Drop the chopped chocolate, butter, and water into the bowl and melt together, stirring frequently with a rubber spatula.

  2. Once the ingredients are emulsified, remove the bowl from the pan and stir in the vanilla paste. Allow the mixture to cool to room temperature.

  3. To a separate bowl, add the cream, agave, and Bailey’s. Using a hand mixer, whip the cream to stiff peaks on a high speed. Do not over whip.

  4. Once the chocolate mixture has cooled, add a tablespoon of the whipped cream to the chocolate and fold it together to temper. Add the remaining whipped cream and gently fold it into the chocolate mixture until no streaks of white remain.

  5. Divide the mousse evenly between 3 serving glasses, cover with foil, and place in the fridge to set for at least 1 hour.

  6. Serve with additional whipped cream and chocolate shavings if desired.

Notes

This mousse will keep covered in the refrigerator for up to 3 days.

Chocolate Mousse Recipe (No Eggs, Refined Sugar Free) (2024)

FAQs

What is a good egg substitute for mousse? ›

Aquafaba – this works great in mousse – replace egg whites 1:1 – whip it first like you would egg whites, to stiff peaks, and you can replace any yolks in a mousse recipe with tapioca or cornstarch. Then fold the two mixes together to create a light, fluffy egg free mousse.

Why do you need eggs in mousse? ›

(When I asked him about cream in chocolate mousse, he made a terrible grimace!) Another special point is that this recipe uses the egg yolks (some in the Egg School use only the whites), adding to the creamy factor in the way that some ice cream uses custard–yolks are 27% fat.

Is chocolate mousse high in sugar? ›

These ingredients are rich in simple carbohydrates (glucose and sucrose) along with free sugars, both of which break down easily causing a glucose spike. This makes chocolate mousse a high-GI food, ultimately leading to hyperglycaemia and is not advised when trying to control blood sugar levels.

How to thicken chocolate mousse without cornstarch? ›

Create an arrowroot or cornflour slurry from ½ tablespoon of arrowroot/cornflour and 2 tbsp of cream or milk. Add the mousse back into a saucepan to heat up and then whisk in the slurry until it thickens.

What can you use to bind instead of egg? ›

Some common egg substitutes include:
  • Mashed banana. Mashed banana can act as a binding agent when baking or making pancake batter. ...
  • Applesauce. Applesauce can also act as a binding agent. ...
  • Fruit puree. ...
  • Avocado. ...
  • Gelatin. ...
  • Xanthan gum. ...
  • Vegetable oil and baking powder. ...
  • Margarine.
Mar 30, 2021

What can I use if I don't have eggs? ›

Egg replacers
  1. Vinegar & baking soda. Replace 1 egg with: 1 teaspoon baking soda, 1 tablespoon vinegar. ...
  2. Unsweetened applesauce. Replace 1 egg with: 1/4 cup applesauce. ...
  3. Plain or vanilla soy yogurt. Replace 1 egg with: 1/4 cup yogurt. ...
  4. Silken tofu. ...
  5. Ripe banana. ...
  6. Ground flaxseed.

What are common mistakes when making mousse? ›

Not following the whipping time given in the recipe and over whipping separates the cream into butter, which gives a grainy and broken texture to your mousse.

What are the three basic elements of a mousse? ›

Mousse has three basic components: base, binder, and aeration. The base provides the body, color, and flavor for the mousse. Bases can be meat, fish, cheese, or vegetables. Binders are what hold the mousse together and give it structure.

What is very crucial when making a mousse? ›

This is probably the most crucial step and it's what really defines the consistency of your mousse: adding air bubbles into the mouse. There are roughly two ways to do so: Whisk an ingredient that's good at holding onto air itself, such as heavy cream or eggs. Whip the chocolate mousse as it's cooling down.

What dessert won't spike my blood sugar? ›

"Dark chocolate covered berries and nuts [are a great choice] for both [types of diabetes] because the nuts have omega-3s. The dark chocolate has antioxidants and the berries are lower glycemic types of foods. They have more fiber, so they're friendly for both [types of diabetes]," she says.

What is the sugar substitute in sugar-free chocolate? ›

Most of the sugar-free chocolate on the market relies on sugar alcohols (erythritol, xylitol, mannitol, etc.) for its sweetness.

Is Chocolate Mousse high risk? ›

However, certain types of food can support bacteria more easily than others - these include: undercooked meat products (both red meat and poultry) dairy products (especially unpasteurised) such as milk, cream and soft cheese. anything that could contain uncooked egg, such as eggs, mayonnaise, or chocolate mousse.

What can I use instead of cream of tartar in chocolate mousse? ›

A good replacement for cream of tartar in baking is 1 teaspoon of vinegar or lemon juice for every 1/2 teaspoon of cream of tartar.

Why won't my chocolate mousse set? ›

A runny mousse that won't set is caused by the opposite of the reason for grainy mousse. If your mousse won't set, it is most likely because you have under-whipped the heavy cream. Perfectly whipped cream will stabilize the mousse as it sets in the refrigerator.

What can I use instead of cocoa powder in mousse? ›

Carob powder is often used as a cocoa substitute in baked and no-bake goods such as cake, brownies, cookies, fudge, and mousse. Because of its sweet and mild flavor, it is also great in recipes that don't require much sugar, such as pancakes, oatmeal, and ice cream shakes.

What can I use instead of egg as emulsifier? ›

Egg emulsifiers are perhaps the easiest to replace. Plant-derived lecithins such as soya lecithin make good substitutes. Flax or chia seeds, bananas or mustard can also be used to stabilise emulsion droplets.

What thickeners are the best option for mousse? ›

The thickener:

Traditionally, mousse is made with gelatin. The gelatin should be bloomed in cool water or 5 minutes, then melted before adding to the base. The amount of gelatin can be altered depending on the desired texture.

What can I use instead of egg foam? ›

Anywhere one might use egg whites, aquafaba is a suitable replacement. In co*cktails, egg whites lend a creamy texture and a thick layer of foam that sits atop the drink. Aquafaba can do much the same.

What has the same texture as eggs? ›

Flax Seeds + Warm Water

When the ground flax seeds and water combine, it creates a thick mixture that's similar in texture to eggs.

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