Compression stockings (2024)

Compression hose; Pressure stockings; Support stockings; Gradient stockings; Varicose veins - compression stockings; Venous insufficiency - compression stockings

Compression stockings (1)

Pressure stockings will improve blood flow in the veins of your legs and lower your risk for blood clots and their complications. The stockings use graduated pressure to keep blood from pooling. They are tightest at the ankle and gradually decrease in pressure up the leg. Stockings may extend to your knee or up to your thigh.

Types of Compression Stockings

Buying Compression Stockings

Wearing Compression Stockings

Putting on Your Compression Stockings

Compression Stockings can be Hard to put on

Wash Your Stockings Every Day

When to Call the Doctor

References

Compression stockings (2024)

FAQs

How many hours a day should you wear compression socks? ›

Taking care of your compression socks

You can wear your compression socks all day by putting them on when getting dressed in the morning, and take them off before bed (unless your doctor advises otherwise).

Is 20/30 mmHg compression socks too much? ›

A good rule of thumb to follow is: 15-20 mmHg: Great for daily wear, travel, and sports. They help improve circulation without being too tight. 20-30 mmHg: Great for sports recovery, daily wear, medical recovery, and to manage mild symptoms of varicose and spider veins.

Is there a downside to wearing compression socks? ›

Is there a downside to wearing compression socks? Compression stockings are generally safe but can cause you pain or even cut off your circulation if you don't wear the proper size. The pressure also can cause minor bruising or skin ulcers, and tightly fitting socks also can cause dry skin, redness, and itching.

How long does it take for compression socks to reduce swelling? ›

The discomfort relief from your condition is immediate. However, it may take several days of regular use to enjoy a noticeable reduction in swelling. For best results, put on your compression garment first thing in the morning. This is when your limbs are the least swollen.

Should you elevate your legs when wearing compression socks? ›

Compression stockings and elevation work together to reduce the venous pressure and increase the return of venous blood to the heart. You certainly cannot elevate your legs at all times. I tell patients to elevate when they can and stockings can be kept on with elevation.

Should I wear compression socks if I sit all day? ›

Compression Socks and All-Day Sitting

If you're sitting at home or at a desk all day, compression socks can help prevent problems. You don't have to wear them all the time. But even keeping them on for a few hours while you sit could help.

Where does the fluid go when wearing compression stockings? ›

When you put on compression socks, the fluid in your body is forced up into your upper body. Compression socks are designed to help reduce swelling in the feet, legs and ankles by squeezing your lower extremities.

Can I skip a day of wearing compression stockings? ›

Be sure to wear the stockings as prescribed, whether putting them on as soon as possible in the morning and wearing them until bedtime, or wearing them for the entire day and night. If you forget to wear them, your legs may swell, making it difficult or impossible to get the stockings on again.

How do you know if compression socks are tight enough? ›

PRO Tip #1 - How tight should they feel? If you've never worn compression socks or sleeves, expect it to feel tighter than you're used to. They should not be too tight as to feel uncomfortable after a while, but not so loose that they feel like any other pair of socks.

Who Cannot wear compression socks? ›

Who should not wear compression stockings? People with peripheral arterial disease (PAD), a narrowing of the arteries that carry blood from the heart to other parts of the body, should avoid compression stockings, Dr. Tonnessen says.

Is there a wrong way to wear compression socks? ›

Overusing compression socks and wearing them incorrectly can break your skin and create conditions where an infection can start. You shouldn't leave the same pair of compression socks on for days at a time, and you should ask a doctor about the length of wear time recommended for treating your symptoms.

Are footless compression socks effective? ›

No, "footless" compression stockings are not as effective. Full-coverage stockings work best because they provide total compression. If compression is only from the ankle up, your feet could swell.

Is it OK to put compression socks on swollen feet? ›

Compression stockings are made to help control swelling in the feet, ankles and lower legs. Benefits of compression stockings include helping to squeeze these areas to prevent the buildup of fluid in the tissue. This buildup of fluid can be very painful.

Can compression socks reverse edema? ›

Compression therapy that works for you

Wearing your compression garments as instructed is key to attaining the circulation-boosting, edema-reducing benefits they provide.

What are signs of edema? ›

Symptoms
  • Swelling or puffiness of the tissue right under the skin, especially in legs or arms.
  • Stretched or shiny skin.
  • Skin that holds a dimple, also known as pitting, after it's been pressed for a few seconds.
  • Swelling of the belly, also called the abdomen, so that it's bigger than usual.
  • Feeling of leg heaviness.
Jul 28, 2023

Can you leave compression socks on too long? ›

And while it's OK to wear compression socks for several hours, you shouldn't sleep in compression socks either, as they won't be as effective — plus, you should give your legs time to rest. It's not uncommon to see athletes in various sports wear different types of compression socks or even compression sleeves.

What is the longest time to wear compression socks? ›

Yes, compression socks are safe to wear all day. In fact, you'll get the most benefits if you wear them all day. For the best results, put them on first thing in the morning before your feet have a chance to swell. Take the socks off at night before you shower or go to bed.

Why should you not wear compression socks at night? ›

Though they aid circulation while you're up and moving around, moderate to firm compression socks can cause inflammation if you wear them at night. When you're lying horizontal, your circulatory system no longer has to fight gravity, so extra pressure can disrupt circulation and cause tingling or numbness.

Top Articles
Latest Posts
Article information

Author: Golda Nolan II

Last Updated:

Views: 6507

Rating: 4.8 / 5 (78 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Golda Nolan II

Birthday: 1998-05-14

Address: Suite 369 9754 Roberts Pines, West Benitaburgh, NM 69180-7958

Phone: +522993866487

Job: Sales Executive

Hobby: Worldbuilding, Shopping, Quilting, Cooking, Homebrewing, Leather crafting, Pet

Introduction: My name is Golda Nolan II, I am a thoughtful, clever, cute, jolly, brave, powerful, splendid person who loves writing and wants to share my knowledge and understanding with you.