Foraging Wild Spruce Tips - GATHER & GROW (2024)

When the natural world awakens in spring you can often find me meandering the forest understory in search of all things green. Spruce tips are one of such greens on my list of easy spring plants to forage. I especially love to munch the raw, tender, zingy shoots with trail mix on a hike. While other wild plants might be elusive to locate, spruce tips are usually quite abundant and safe to forage. Because this plant is a great introductory plant into the world of foraging I thought I would share tips for foraging wild spruce tips plus my recipe for quick-pickled spruce tips, so you can also enjoy the wild flavors of the forest this spring.

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How to Identify Spruce Trees

Emerging spruce tips are incredibly obvious to spot in coniferous forests and grow abundantly across the globe in both urban and wild landscapes. However they are commonly confused with pine trees. The difference between pine and spruce is that pine trees have long needles, combined in sets of two, wrapped in a papery material that attaches the needles to the branch. Pine needles are attached to the branches in clusters. Spruce tree needles are very short and attached individually. There are different types of spruce trees, and all spruce tips are edible. When identifying spruce trees for foraging, simply look for the bright green tips emerging from branches in high-spring.Then of course, look at the needle formation and color to confirm your identification.

How to Harvest Spruce Tips

Harvesting spruce tips is very simple: pluck them off with your finger tips! The bright green tips are the new branch shoots of the tree. So any tip that is removed from the tree is in effect pruning it and new growth won't emerge from that same tip again. Removing the tips inspires growth from the lateral branches. Only harvest the tips that grow in shadier parts of the tree or on the undersides of main branches. Never harvest tips from young trees because it will stunt their growth. Remember, anytime you forage only take just what you need from plants that are growing abundant and healthy. Keep your impact small by leaving as much as you can for the animals.Spruce tips pack an intense flavor, so most folks truly don’t need to harvest more than a small handful. If you have a spruce tree in your yard harvest from that one instead of a wild tree - assuming no harmful chemicals have been applied to the tree.

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How to Eat Spruce Tips

Spruce tips offer an exceedingly vibrant flavor reminiscent of sweet resinous pine. Other words that come to mind during a bite: lemony, astringent, tart. While all spruce tips are edible, I find blue spruce to be the most intense flavor. Spruce tips can be enjoyed raw, cooked into any dish and used as you might rosemary because their flavor profile is similar. I think that this flavor would pair well with white gamey meat and chicken. They can be chopped and added to salads, soups, and smoothies. They can be cooked into a sweet syrup and mixed with co*cktails or used as a medicinal oral syrup because of their high amounts of Vitamin C. Spruce tips can also be pickled to help diffuse the intensity of the flavor and enjoyed later as snacks, on salads or sandwiches. I’ve chosen to quick-pickle this foraged batch and I’ve shared my recipe below.

Caution:

Although it’s rare, some people can be allergic to spruce so test a small amount before harvesting and consuming.

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Ingredients

1 handful of spruce tips

⅛ tsp pickle crisp

¼ tsp pickle spices (clove, peppercorn, red pepper flakes, mustard seed)

¼ tsp salt

8 oz. glass jar

White vinegar

Instructions

  • Fill the jar with pickle crisp, pickle spices, and salt

  • Pack tightly with foraged spruce tips

  • Fill the jar with white vinegar, then seal with the lid

  • Store in the refrigerator and wait 4-5 days before trying

  • Enjoy on salads, as a dinner side dish, or as a snack within 4 weeks

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Foraging

Brianne Dela Cruz

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Foraging Wild Spruce Tips  - GATHER & GROW (2024)

FAQs

Foraging Wild Spruce Tips - GATHER & GROW? ›

In early spring, the tips emerge from the following year's growth, bright green in colour (or blue-green in the case of the blue spruce), soft, feathery and often still wearing their papery husk hats. To harvest the tip, pinch it where it is connected to the stem and pull it off.

When to collect spruce tips? ›

In early spring, the tips emerge from the following year's growth, bright green in colour (or blue-green in the case of the blue spruce), soft, feathery and often still wearing their papery husk hats. To harvest the tip, pinch it where it is connected to the stem and pull it off.

What kind of spruce tips are edible? ›

Not all spruce tips taste the same. The Forager Chef recommends White Spruce, Blue Spruce, and Norway Spruce. “Spruce tips have a fantastic shelf life.” Alan Bergo of the Forager Chef tells us. “Picked fresh and cooled immediately, they can last for multiple months in the cooler under refrigeration at a restaurant.

Can you eat spruce tips raw? ›

Spruce tips can be eaten in a variety of ways from raw to a syrup. Many of the best recipes I have found are German. Recipes like spruce tip salads and chocolate covered spruce tips. My youngest daughter, Mia, likes to simply snack on them straight from the trees.

What are the medicinal uses of spruce tips? ›

Medicinally, spruce tips can be used as a therapy to help ease lung congestion. It's antiseptic properties can help with pneumonia, whooping cough, and croup. As a liniment, salve or oil spruce tips also work well to help ease joint and muscle pain.

What animals eat spruce tips? ›

This damage is often thought to be caused by an insect or disease problem, but is usually the work of a hungry red squirrel. Rather than just eating the buds, these pesky rodents prefer to first prune the branch tip from the tree, eat the bud then discard the branch.

Why do people pick spruce tips? ›

Young spruce tips have a citrus-like flavor that complements both sweet and savory dishes. Use spruce tips to stuff chicken or trout; they add a unique, refreshing flavor to meat or fish. But don't eat the needles whole; even young ones are tough to chew.

What is the difference between fir and spruce tips? ›

Spruce and fir trees have their needles attached individually to the branches. To tell spruce and fir trees apart, it helps to know that spruce needles are sharply pointed, square and easy to roll between your fingers. Fir needles, on the other hand, are softer, flat and cannot be rolled between your fingers.

What do you do with spruce tip sugar? ›

The smell of this sugar brings the forest into the kitchen and into our food. We use spruce sugar on cookies, cakes, and on savory dishes. We use it sometimes in fancy co*cktails at the bar.

What is the flavor of spruce tips? ›

Contrary to what one might think, a spruce tip does not smell like a spruce tree. It has a delicate flavour reminiscent of Honeydew melon and citrus, with a lightly resinous nose.

What terpenes are in spruce tips? ›

Spruce tips are often described as “lemony.” While they are full of terpenes, including citrus-scented limonene (Puchalska et al.

Why are some spruce tips red? ›

That is a great question. These red spruce tips you mention are not spruce tips at all. They are the immature male spruce cones of the spruce tree. They are easy to confuse with a spruce tip due to the similar size, shape, and location of growth.

Why do people chew spruce sap? ›

Hardened spruce sap (gum) formed at the site where a branch was broken from the tree. Gum or hardened sap from spruce trees has been used as a traditional medicine by Northern Canadian Indigenous people. It is used as a chewing gum and also melted to make a glue to fix canvas boats or plug holes.

How long do you boil spruce tips? ›

Add spruce tips to salt to make spruce salt. Add spruce tips to honey for an amazing flavor combination. Boil spruce tips in water for 15 minutes (approximately 4 oz of spruce in 3 cups of water) to make a wonderful essence that can be used in making bread or other baking recipes.

What is the best way to find spruce in Minecraft? ›

It grows in the game's colder biomes - mainly taiga but occasionally extreme hills, amplified taiga, cold taiga and mega taiga. The spruce texture looks a bit like a darker version of oak, but most of the time you'll be able to tell the difference because spruce trees look very different to oak trees.

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