Gluten Free Pizza (2024)

Homemade pizza with fresh dough and the quality toppings of your choice isn’t just for people who can eat gluten. Breadtopia’s gluten free bread flour makes an amazing pizza that doesn’t require a lot of time or advanced baking skills. Our recipe has just four ingredients and a few simple steps to arrive at delicious gluten free pizza.

As a baker who mostly uses wheat flours, I admit that I haven’t explored gluten free pizza options the way a person with celiac disease or gluten intolerance might. So in addition to (and arguably more important than) eating and enjoying this pizza myself, I made these pizzas for a couple of households that don’t eat gluten. The feedback was super-positive, along the lines of “this is better than any gluten free pizza I’ve ever had, both storebought and from restaurants known for their gluten free pizzas” and “this doesn’t taste gluten free.”

[Jump to recipe]

Gluten Free Pizza Baking Tips

  • Don’t add extra liquid to the dough. If possible, use a scale to measure the flour, water, and oil for this recipe. (The yeast will be easier to measure with a teaspoon.) When mixing, the dough may initially seem dry, but it with a little kneading, all the flour should get absorbed. Any extra liquid can result in a crust with a “gum line.” This is the term pizza chefs use to refer to the undercooked dough between the bottom of the pizza and the sauce. If a gluten free dough is too wet, the crust will look like it is undercooked, but extra baking and even parbaking the crust (baking it before adding the toppings) will not fix the gum line.
  • Watch the dough and not the clock. This GF dough shouldn’t expand as much as a regular pizza dough. Letting the dough rise more results in a bread structure that collapses once it is baked. The first rise is quite short (15 minutes) and mainly intended to hydrate the flour. After this, you’ll briefly knead the dough and shape it into a ball for the second rise. The second rise varies in duration but should only last as long as it takes for the dough to expand by about 50%. The photo below shows this expansion, which took about an hour.

Gluten Free Pizza (1)

  • Bake gluten free pizza for longer than you would bake a regular pizza of the same size. For the pizza in the video above, the bake time is about 13 minutes on a hot baking stone. (A dough with gluten would be about 8 minutes.) If you plan to use a lot of toppings, or you want the toppings to be less cooked e.g. paler cheese, then you should parbake the crust, giving the crust about 6 minutes in the oven before removing it to add the toppings, and then baking for another 7 minutes or more.

Gluten Free Pizza (2)

This recipe makes gluten free pizza crust with delicious flavor and awesome texture using Breadtopia's gluten free bread flour. Watch the short video above to see how much the dough should rise and how to shape the rounds.


Serving Size

1 pizza

Prep Time

30 minutes

Baking Time

13 minutes

Total Time

43 minutes

Ingredients

For one 10" pizza

  • 150 grams gluten free bread flour (1 cup) *
  • 2 grams instant yeast yeast (1 tsp) **
  • 155 grams water (1 1/2 cups)
  • 20 grams olive oil (1 1/2 Tbsp)

Baker's Percentages

  • 100% gluten free bread flour
  • 103% water
  • 28% olive oil
  • 1.3% instant yeast

Instructions

  • Whisk together the flour and yeast in a bowl.
  • Add the water and oil, mixing thoroughly.
  • Cover and let the dough proof somewhere warm for 15 minutes.
  • Knead the dough. Divide it if you're making multiple pizzas. Each pizza should be about 325 grams.
  • Form the dough into a ball(s) and place them in covered, lightly oiled container(s).
  • Let the dough expand by about 50%. This can take anywhere from 30 minutes to 2 hours.
  • Preheat your oven and a baking stone or steel at 500°F for 30 minutes. Try to sync the completion of the preheat with the end of the final proof of the dough. If you don't have a baking stone or steel, you can use an upside down baking sheet as your cooking surface, making sure to follow its temperature guidelines and adjusting your cooktime accordingly.
  • Using a rolling pin, flatten the dough into a round that is about 1/4 inch thick. This can be done on an oiled work surface or a piece of parchment paper. Don't worry if the dough breaks at the edges, you'll fix it in the next step.
  • Fold the edges of the dough circle under, making a thicker perimeter (cornicione) and reconnecting any split dough edges. The video demonstrates this.
  • If you prefer to parbake the crust because you want a thick layer of toppings or you want your toppings less browned, see the instructions at the end, otherwise you can top the dough at this point.
  • Load the pizza onto the hot baking stone and bake for 11 minutes. Then switch the oven to broil and continue cooking the pizza for an additional 2 minutes.
  • If you are baking multiple pizzas, you can usually fit two on the stone at once. It's fine if the broiling step happens midway through the cooking of one of the pizzas because you've loaded them into the oven at different times.
  • Use a pizza peel or metal spatula to extract the cooked pizza. If you don't eat it immediately, put the pizza on a cooling rack so the base doesn't sweat and get soggy.

    Parbaking

    • This is easiest to do with the dough on parchment paper.
    • After shaping the dough into a round, bake it on the preheated stone or steel for 6 minutes.
    • With a pizza peel or metal spatula, remove the crust from the oven and top it.
    • Place the pizza back in the oven and bake for at least 7 minutes more. The bake time may need to be extended because you opened the oven door twice and also if the layer of toppings is extra thick.

    Notes

    * Breadtopia's gluten free bread flour has sodium in it already so there is no need for added salt in the dough.

    ** Not all instant yeast is gluten free. Check labels and the manufacturer's website for this info.


    These recipes also use Breadtopia’s gluten free bread flour:

    Artisan Style Gluten Free Bread

    Gluten Free Sourdough Bread

    Gluten Free Dinner Rolls

    Gluten Free Pizza (2024)

    FAQs

    Why is Papa John's gluten free pizza not recommended for celiac? ›

    “Operationally, Papa John's employs procedures to prevent contact with gluten, and while the crust is prepared in a separate, gluten-free facility before being shipped to stores, it is possible that a pizza with gluten-free crust could be exposed to gluten during the in-store, pizza-making process.

    Can celiacs eat gluten free pizza? ›

    Gluten-free pizza is made without wheat flour and is safe for gluten-free individuals to consume. Wheat flour will usually be swapped out for another gluten-safe alternative. Some ingredients found in gluten-free pizza crust can include almonds, rice, corn and beans.

    Is gluten free pizza as good as regular pizza? ›

    Not only are our gluten-free pizzas healthy, but they taste extraordinarily similar to “normal” crust and are nearly identical in nutritional value.

    Is gluten free pizza good for you? ›

    Although a gluten-free pizza is healthier, it may still be high in sodium and saturated fat. You'll want to watch the number of toppings and the amount of pizza you eat. You may want to stick to a thin-crust version. A full-size pizza can have as many calories as two slices of traditional pizza.

    Does Domino's not have gluten free pizza anymore? ›

    Domino's is proud to offer our Gluten Free Crust for those who are looking to reduce gluten in their diet. This product is not for everyone, so we want you to have all the information before you try it. Our Gluten Free Crust contains no wheat, rye, or barley and has a gluten content of less than 20ppm.

    Can celiacs eat Dominos gluten free pizza? ›

    *Domino's pizza made with a Gluten Free Crust is prepared in a common kitchen with the risk of gluten exposure. Therefore, Domino's does not recommend this pizza for customers with celiac disease. Customers with gluten sensitivities should exercise judgment in consuming this pizza.

    Why does gluten free pizza hurt my stomach? ›

    Many gluten free foods contain refined starches like corn, potato and tapioca starch as well as soy, oat or rice flour. All of these can cause issues, especially symptoms of gas and bloating.

    What happens if celiacs can't eat gluten-free? ›

    Even if you only eat a small amount of gluten, such as a spoonful of pasta, you may have very unpleasant intestinal symptoms. If you keep eating gluten regularly, you'll also be at greater risk of developing complications, such as osteoporosis and some types of cancer in later life.

    Is gluten-free pizza anti inflammatory? ›

    Step #1: Choose a Healthy Pizza Crust Base

    Unlike white flours, which are void of fiber and nutrients, whole grain and gluten-free alternatives are a better choice when it comes to reducing inflammation and supporting a healthy lifestyle.

    Is gluten inflammatory in non celiacs? ›

    People with non-celiac gluten sensitivity (NCGS) show an immune response distinct from celiac disease. New research from Columbia University revealed differences in the antibodies present, adding evidence that NCGS involves a different kind of inflammation in the gut in response to gluten.

    Are potatoes gluten-free? ›

    The simple answer is yes — potatoes are gluten-free. Gluten is a type of protein found in wheat, rye, barley, and other grains. Potatoes aren't grains, they're a type of starchy vegetable. That's good news for people who can't tolerate gluten because they have celiac disease or gluten intolerance.

    Does spaghetti have gluten? ›

    Pasta: All wheat pasta contains gluten, including spaghetti, fettuccine, macaroni, lasagna, and ravioli. Cereal: Not all breakfast cereals contain wheat, but many do, so be sure to check the nutrition labels. Also, be aware that oats are often raised and processed with wheat.

    Which is better, gluten-free or cauliflower pizza crust? ›

    There are more vitamins and minerals in cauliflower than in wheat-based dough, so you get more nutrition from eating cauliflower crust pizzas and avoiding gluten. If you are trying to avoid the effects of gluten and feel better in a healthy way while still enjoying pizza, cauliflower crust is a great option.

    Why does gluten-free pizza taste different? ›

    Rice, almonds, legumes, nuts, and vegetables are some of the most common ingredients used to replace traditional flour in a pizza crust. Think about the flavors you associate with these foods. While a pizza crust might not taste heavily of these ingredients, there's sure to be a hint of them in the flavor.

    Why is gluten-free pizza more expensive? ›

    The production of high-quality and reliably gluten-free food is fully automated and relies on the most modern technology. Rice and corn, the primary ingredients mainly used instead of wheat in gluten-free food, are also more expensive than wheat.

    Does gluten-free pizza spike blood sugar? ›

    Because gluten is found in grains, foods that contain gluten are usually high in carbohydrates, which can raise blood glucose. But gluten itself does not impact blood glucose. Gluten-free foods that contain carbohydrate will have the same impact on blood glucose as carb-containing foods that do contain gluten.

    Are gluten-free products safe for celiacs? ›

    People with celiac disease can rest assured that foods labeled 'gluten-free' meet a clear standard established and enforced by the FDA,” says Carol D'Lima, food technologist with the Office of Nutrition and Food Labeling in the FDA's Center for Food Safety and Applied Nutrition.

    What kind of gluten-free crust does Papa Johns have? ›

    Crafted from ancient grains and never-frozen dough, our Gluten-Free Crust is thin, crispy and features your favorite veggies together on a delightfully delicious pizza.

    Is gluten free diet harmful to non celiacs? ›

    Are there risks to trying a gluten-free diet if you don't have celiac disease? If you cut all gluten out of your diet, there's a risk that you could miss out on nutritious whole grains, fiber and micronutrients.

    Can celiacs eat gluten-free pasta? ›

    If you have coeliac disease, do not eat the following foods, unless they're labelled as gluten-free versions: bread. pasta.

    Top Articles
    Latest Posts
    Article information

    Author: Catherine Tremblay

    Last Updated:

    Views: 5683

    Rating: 4.7 / 5 (67 voted)

    Reviews: 82% of readers found this page helpful

    Author information

    Name: Catherine Tremblay

    Birthday: 1999-09-23

    Address: Suite 461 73643 Sherril Loaf, Dickinsonland, AZ 47941-2379

    Phone: +2678139151039

    Job: International Administration Supervisor

    Hobby: Dowsing, Snowboarding, Rowing, Beekeeping, Calligraphy, Shooting, Air sports

    Introduction: My name is Catherine Tremblay, I am a precious, perfect, tasty, enthusiastic, inexpensive, vast, kind person who loves writing and wants to share my knowledge and understanding with you.