Here's How You Can Reduce The Smell Of Brussels Sprouts - Tasting Table (2024)

Here's How You Can Reduce The Smell Of Brussels Sprouts - Tasting Table (2)

Here's How You Can Reduce The Smell Of Brussels Sprouts - Tasting Table (3)

Here's How You Can Reduce The Smell Of Brussels Sprouts

Here's How You Can Reduce The Smell Of Brussels Sprouts - Tasting Table (4)

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ByKaren Hart/

Brussels sprouts were not always a trendy vegetable to serve on holidays and at posh restaurants. Without overstating it, pretty much everyone used to hate them because these miniature cabbage-looking veggies had an overly bitter taste. In fact, before these green babies became popular, their best use was probably lighting up a Christmas tree in London (via The Daily Mail).

But per NPR, that hate, like the Brussels sprout, has evolved. In the 1990s Brussels spouts were reimagined thanks to a Dutch scientist who was able to determine what gave these sprouts that biting taste. This allowed growers to take seeds from Brussels sprouts of yore and "cross pollinate" them with our modern engineered seeds. And as Better Homes & Gardens notes, today, the Brussels sprouts at our grocery stores are the kind that contain a smaller amount of the natural chemicals known asglucosinolates that cause that bitter taste in the first place. Problem solved ... Well, almost.

Brussels sprouts have another trait that makes them a little less than appealing: How they smell when you cook them. Yes, according to the Los Angeles Times, Brussels sprouts inherited another gene that causes them to stink up your kitchen when you cook them. When you cook Brussels sprouts they give off a gas: hydrogen sulfide. And if you are the least bit sensitive to smells, it will make you want to hurl. But there is good news.

There's a way to reduce the smell of your Brussels sprouts

Here's How You Can Reduce The Smell Of Brussels Sprouts - Tasting Table (5)

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The Cookful has revealed a way to lessen that stank, and if you are a fan of Brussels sprouts, you will be thanking them for sharing. The site notes that after reading "CookWise: The Hows and Whys of Successful Cooking" by Shirley Corriher, they've discovered the secret to reducing the smell is dependent on the speed at which you cook your sprouts. Corriher wrote,"The secret to cooking [Brussels sprouts] is to cook them less than five minutes." This decrease in cooking time will hinder your sprouts from releasing those gases that make you want to plug your nose.

The Los Angeles Times explains that this starts with purchasing the smallest Brussels sprouts you can find because they will cook quicker than the large ones. They also suggest either steaming or blanching your sprouts, saying you can go as long as 7 minutes — but that should be the maximum amount of time you allow them to cook if you want them sweet and delish. If steaming and blanching aren't your preferred method of cooking Brussels sprouts, The Cookful recommends a good sauté or broil. But whatever way you choose, just remember to cook your sprouts fast if you don't want your kitchen to smell like someone set off a stink bomb in the boys high school bathroom.

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Here's How You Can Reduce The Smell Of Brussels Sprouts - Tasting Table (2024)

FAQs

Here's How You Can Reduce The Smell Of Brussels Sprouts - Tasting Table? ›

There's a way to reduce the smell of your Brussels sprouts

How to get rid of the smell of Brussels sprouts? ›

"So the real secret to cooking these is to cook them less than five minutes." You can further reduce any unpleasant Thanksgiving Day odors, Corriher says, by precooking your sprouts a day ahead. Boil them for just under five minutes, she says, and then rinse them in cold water to stop the cooking.

How to remove bad smell from sprouts? ›

Once the sprouts are wilted or smell bad, you should not eat them. Instead, clean the sprout tray thoroughly and start a new round of sprouts.

How do you cover up the taste of brussel sprouts? ›

Other Ways to Flavor Brussels Sprouts

After the sprouts are roasted and caramelized, drizzle honey (or hot honey), soy or balsamic glaze, or go sweet and savory with sweet chili or maple syrup. Sub in other cheeses while you're at it, like Gruyère, feta, or blue, depending on your mood.

How do you get rid of the taste of brussel sprouts? ›

It's all in the seasoning

There's a reason why maple syrup has become such a popular ingredient in Brussels sprouts dishes. The sweetness works with the bitterness, and the sugar helps to caramelize the sprouts and bring out their own sweetness. A bit of brown sugar will also work. Acid can be useful as well.

Why do Brussels sprouts smell so strong? ›

Yes, according to the Los Angeles Times, Brussels sprouts inherited another gene that causes them to stink up your kitchen when you cook them. When you cook Brussels sprouts they give off a gas: hydrogen sulfide. And if you are the least bit sensitive to smells, it will make you want to hurl.

How to get rid of brussel sprout smell in fridge? ›

The best way to use baking soda as a scent absorber in the fridge is to pour some into a little bowl, or even an empty (and cleaned-out) spice jar, the kind with holes in the top. To be honest, I've found that the best thing to do is to place a little bowl of coffee grounds in the fridge for a day or so.

Why we should not boil sprouts? ›

It's worth mentioning that cooking methods can affect the nutrient content of sprouts. Raw sprouts retain more of their natural vitamins and enzymes, while boiling sprouts may cause a slight loss of some heat-sensitive nutrients. Nevertheless, sprouts remain a nutritious choice regardless of the cooking method.

How do you keep sprouts from going bad? ›

Here are our top 3 tips for how to store sprouts so they stay fresh and safe:
  1. Drain sprouts well and let them dry after their last rinse. Before you put them in the fridge (below 4.4℃ or 40℉), sprouts should be completely dry—damp sprouts don't last!
  2. Transfer sprouts to a clean, dry container. ...
  3. Use sprouts within.

How do you get rid of fermented smell? ›

The method for removing the fermentation odor may include supplying 0.5 to 10 times the amount of the culture medium per hour to the above-described lactic acid bacteria culture solution at 35 to 95 ° C.

Why do you soak Brussels sprouts in salt water? ›

For best results, soak your Brussels sprouts in salt water. Not only does salt act to tenderize the dense sprouts, but it will also help to season them all the way through. It won't take a lot -- just add 1 tablespoon of salt per 1 quart of water and toss in trimmed and halved Brussels sprouts.

Why do Brussels sprouts taste better now? ›

Researchers determined that some of the older varieties — hundreds of them, actually — stored in the “gene bank” had lower levels of two glucosinolates called sinigrin and progoitrin, the chemicals that made brussels sprouts so acrid.

Why cut a cross in Brussels sprouts? ›

Some people swear by cutting a cross in the bottom of each sprout, which they believe allows them to cook all through – but it's not necessary, and you'll save time if you don't. As with all vegetables, wash the trimmed sprouts in clean water before you cook them.

Is it okay to eat Brussels sprouts raw? ›

We love Brussels sprouts in so many dishes, whether roasted or fried. But there's some exciting preparations that don't necessarily involve cooking at all. Raw Brussels sprouts can be a delicious addition to so many salads and slaws, and they couldn't be easier to enjoy.

Why cut Brussels sprouts in half? ›

How to Cut Brussels Sprouts in Halves or Quarters. One of the most common ways to cut a Brussels sprout is in half or quarters. By doing so, you reduce the size of the sprouts, speeding up cooking.

How to get rid of gas from Brussels sprouts? ›

How to Cook Brussels Sprouts to Reduce Gas
  1. Boil Them First. If you're eager to make Brussels sprouts work for your gut, Brown recommends giving boiling a try. ...
  2. Pair Them With Fresh Mint. ...
  3. Chop or Shred Them Into Smaller Pieces. ...
  4. Eat Brussels Sprouts Cooked Instead of Raw. ...
  5. Try Fermented Brussels Sprouts.
Jun 13, 2022

Why does my breath smell like Brussel sprouts? ›

Food like cabbage, broccoli, and brussels sprouts are rich in sulfur, which can also cause foul breath.

How to get broccoli smell out of the fridge? ›

If the odor remains, try one of the following methods: Place trays of activated charcoal, clean kitty litter or baking soda on the shelves of the refrigerator or freezer. Run the appliance empty for 2 or 3 days. Activated charcoal can be purchased from stores that sell aquarium and terrarium supplies.

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