How Long Can You Keep Cooked Food? (2024)

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Matt Rhoades

Food Safety, How To -

Knowing how long cooked food can be kept in your refrigerator is an important part of keeping your family healthy. While it’s easy to guess that something like a salad won’t keep as long as a roasted chicken, most people aren’t aware of the exact amount of time they can safely store cooked food in their refrigerator. Let’s break down some general rules for storing cooked food and what happens when you don’t follow them.

How Long Can You Keep Cooked Food? (1)

How Long Does Cooked Food Last?

The answer varies depending on the type of food you are storing, but generally speaking, most cooked food will last for up to four days in the refrigerator. This includes dishes such as leftovers from a roast dinner, or stews and casseroles, and even reheated food like rotisserie chicken. If you think that four days isn't enough time to eat all your leftovers, consider freezing them instead - frozen cooked food will stay safe for at least three months.

Some foods have shorter shelf lives than others. For example, cured meats (like bacon) should only be stored for up to five days; raw eggs and egg products (like scrambled eggs) and pasta dishes and cooked rice will only keep for one to two days; and fish should not be held in the fridge longer than two days. Also note that if any of these items have been sitting out at room temperature for more than ninety minutes, they should be discarded right away.

Consequences Of Keeping Food Too Long

It's always better to err on the side of caution when it comes to throwing away precooked food. Keeping cooked foods around longer than their suggested shelf life can lead to serious health consequences. Bacteria can start multiplying on perishable foods very quickly in the right conditions and as soon as food is cool (within ninety minutes) it should be placed in the refrigerator. Remember, don't place hot food in your refrigerator as this will cause the temperature in your fridge to rise. The bacteria that would multiply in all of these cases can cause symptoms such as nausea, vomiting, abdominal pain and diarrhoea - and in extreme cases may even lead to hospitalization due to food poisoning. For anyone who may be in a vulnerable group, food poisoning can lead to death.

Conclusion

In conclusion, knowing how long you can keep cooked food is essential for keeping yourself and your family healthy. Be sure to check expiry dates on any prepared meal before eating it and always store leftovers in the refrigerator within ninety minutes of cooking or serving them. Frozen foods can last longer than those stored in the fridge but still need to be thrown out if they become discoloured or slimy during thawing. Following these simple tips will help ensure that you don't suffer any unpleasant consequences from eating precooked food!

How Long Can You Keep Cooked Food? (2)

Written by Matt Rhoades

Matt is our full time tea maker/web designer/delivery driver/butcher/accountant/social media man who you'll often find bickering with Dennis. Our MD with a passion for great meat and great customer service. When he's not at work he'll be creating recipes and probably barbecuing something somewhere, or making bacon jam. He loves it!!

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How Long Can You Keep Cooked Food? (2024)

FAQs

How Long Can You Keep Cooked Food? ›

Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don't think you'll be able to eat leftovers within four days, freeze them right away. Frozen leftovers will stay safe for a long time.

Can you eat cooked food after 7 days? ›

According to the FDA Food Code, all perishable foods that are opened or prepared should be thrown out after 7 days, maximum. No leftovers should survive in your fridge for longer than that. Some foods should be even be thrown away before the 7 day mark.

Is 5 days too long for leftovers? ›

Discard all perishable foods, such as meat, poultry, eggs, side dishes, or casseroles, left at room temperature longer than two hours; one hour in room temperatures above 90 °F. Once leftovers are stored safely, they will remain safe three to four days.

How long does a cooked meal last in the fridge? ›

Information. The United States Department of Agriculture recommends using cooked leftovers within 3 to 4 days. Refrigeration slows but does not stop bacterial growth.

Can I eat cooked ground beef after 5 days? ›

If ground beef is refrigerated promptly after cooking (within 2 hours; 1 hour if the temperature is above 90°F), it can be safely refrigerated for about 3 or 4 days. If frozen, it should keep its quality for about 4 months.

Can I eat food I cooked 5 days ago? ›

Leftovers can be kept for 3 to 4 days in the refrigerator. After that, the risk of food poisoning goes up. If you don't think you'll be able to eat leftovers within four days, freeze them right away. Frozen leftovers will stay safe for a long time.

Can you eat cooked rice after 5 days? ›

Yes, rice can go bad. In general it's a good idea to dispose of rice that you've had for three to four days. If one or more of the following is true about the rice in your fridge, it's probably time to throw it away. It's hard and dry.

How to tell if cooked food is spoiled? ›

It has a funky, rancid odor.

It's not the most pleasant way to tell if food has gone bad, but if everything looks fine and you're still unsure, give it a whiff. If it smells rancid or pungent, or otherwise worse than when you put it in the fridge, it's better not to take the risk.

Can I eat cooked sausage after 7 days? ›

Information. All sausages- except dry sausage - are perishable and therefore must be kept refrigerated or frozen. Uncooked fresh sausage can be stored in the refrigerator one to two days; after cooking, keep for three to four days refrigerated (40 °F or less).

Can you eat cooked potatoes after 5 days? ›

Shelf life of potatoes

Once cooked, potatoes last up to 4 days in the refrigerator and 1 year in the freezer, though the quality of cooked mashed potatoes suffers with freezing (4, 5). The chart below details shelf lives for various types of potatoes, including sweet, russet, Yukon Gold, red, and purple varieties.

How fast does cooked food go bad? ›

Cold Food Storage Chart
FoodTypeRefrigerator [40°F (4°C) or below]
Soups and stewsVegetable or meat added3 to 4 days
LeftoversCooked meat or poultry3 to 4 days
Chicken nuggets or patties3 to 4 days
Pizza3 to 4 days
49 more rows
Sep 19, 2023

Can I eat soup that has been in the fridge for a week? ›

For best safety and quality, plan to eat refrigerated soup within 3 to 4 days or freeze it. And avoid letting soup set at room temperature for more than TWO hours. Don't put a large pot of hot soup directly into your refrigerator.

How do you know when leftovers go bad? ›

If your leftovers smell rancid, they're no longer good to eat. Likewise, if food is discolored, it may no longer be safe or enjoyable to eat.

Are leftovers good after 7 days? ›

Although refrigeration slows the growth of most bacteria, they can still grow to unsafe levels and cause a foodborne illness if the food is stored for too long. You should toss leftovers and other cold-kept foods that you open after a maximum of seven days.

Can you eat cooked meat after 7 days? ›

Beef, veal, lamb and pork roasts, steaks and chops may be kept 3 to 5 days. After cooking, meat, poultry and seafood can be safely stored in the refrigerator 3 to 4 days.

Is 5 day old cooked meat safe to eat? ›

USDA recommends using cooked leftovers within 3 to 4 days. There are two different families of bacteria: pathogenic bacteria, the kind that cause foodborne illness, and spoilage bacteria, the kind of bacteria that cause foods to deteriorate and develop unpleasant odors, tastes, and textures.

Is cooked meat good after 7 days? ›

After cooking, meat, poultry and seafood can be safely stored in the refrigerator 3 to 4 days.

Can I eat chicken 7 days after cooked? ›

USDA recommends using cooked chicken within three to four days, kept refrigerated (40°F or less). Refrigeration slows but does not stop bacterial growth. USDA recommends using cooked leftovers within three to four days.

Can you eat 9 day old food? ›

Leftovers can be stored for up to four days in the fridge and for up to four months in the freezer, according to the FSIS. However, this timeline should serve as a general rule of thumb. For best practices, you should always inspect leftovers for signs of spoilage before consuming.

Can you eat 2 week old cooked meat? ›

Food that's properly cooked (meaning no undercooked meat) and stored in airtight containers (not Saran Wrap on a plate) in a working fridge will be safe to eat for up to a week depending on the meal. We generally recommend 4 days.

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