When it comes to parties or outing, you know exactly how to play around your cheeks to give them a glowing blush. But, we know the exact shade of blusher that will do wonders to achieve a healthy pink glow. Instead of resorting to rouse and other beauty products, how about looking for some natural solutions to get those luscious rosy cheeks. Here are some tips to get natural and healthy glow on your cheeks.
Facial massage
Try facial massage to make your cheeks blush. Massage your cheeks with fingertips. This will help to improve blood circulation in your face and will give your cheeks a natural blush.
Exfoliate your cheeks
Exfoliating skin is important to get natural colour. Dead skin cells often dampen the skin colour, making it look dull and drab. Regular exfoliation helps in removing dead cells and dust, and retains the cheek’s natural colour as well. Take some uncooked oatmeal and mix it with honey or milk and make a gentle scrub. Use this on your cheeks regularly.
Wash your face with warm water as it will help to increase blood circulation in your cheeks. This is a two minute solution to get rosy cheeks.
Follow an exercise regime
Rosy cheeks have always been a sign of good health. So, if you are not feeling healthy that too can be the reason behind lacklustre cheeks. Get into an exercise mode to stimulate blood circulation throughout your body. The body will flush out toxins, and help in circulation of blood containing oxygen and nutrients. Exercising also keeps your complexion well-nourished. Hence, leaving your cheeks with a rosy tint.
Eat carotenoid-rich foods. Carotenoids are yellow, orange and red pigments found in fruits and vegetables that give them their natural colour. So, add colourfulfoods such as carrots, tomatoes, capsic*ms (even the red and yellow ones), peaches, melons and everything colourful to your diet. Also try and eat foods rich in vitamin C and E to get rosy cheeks.
Drink plenty of water
Keep your system well hydrated. Drink 6-8 glasses of water to help the body stay hydrated and flush out toxins. Water will help to keep your lips and mouth moist and soft.
Kitchen Remedies
Here are some more home remedies that will help you get a beautiful glow on your cheeks naturally:
Applying a pack of lemon juice, cucumber juice mixed with honey and milk will make your cheeks glow pink.
Clean your cheeks with apple cider vinegar to get those rosy cheeks. Soak cotton in it and pat them on your cheeks until it dries off.
Applying vegetable juice on your cheeks is a good way to give them a healthy glow. Take some beetroot juice and mix some sugar crystals in it. Apply this on your face and keep it on for 15 minutes. After this wash your face with plain water.
Other than beetroot, you can also use grape juice, pomegranate juice or jamun fruit juice on your face.
Grind a few almonds and mix it with crushed rose petals and honey. The pack may be easily stored in fridge for up to a week. Rose petals will add that rosy texture and colour to your cheeks. In fact, with regular usage the cheeks will become rosier in just a week!
You can also make a paste of dried rose petals and apply that on you face to get a natural blush on your cheeks.
Applying cucumber and tomato pulp also helps.
Take some banana pulp, mix it with milk cream, and apply it on your face. Keep it for 20 minutes before washing it off with ice cold water.
These tips are definitely going to make your cheeks rosy. However, if nothing works, try and fall in love. Your cheeks will blush and become rosier, quite naturally!
Massage: Gently massaging your cheeks with your fingertips can improve blood circulation and make your cheeks appear rosier. Facial Masks: Applying facial masks made of natural ingredients like rosewater, honey, and yogurt can nourish your skin and give it a healthy glow.
Massage: Gently massaging your cheeks with your fingertips can improve blood circulation and make your cheeks appear rosier. Facial Masks: Applying facial masks made of natural ingredients like rosewater, honey, and yogurt can nourish your skin and give it a healthy glow.
Capsaicin is a chemical found in chili peppers, hot sauces, and paprika that stimulates the sensory receptors in the skin that feel warmth, causing your face to redden. Limiting spicy foods that contain capsaicin may help prevent additional flushing and blushing.
The enlarged blood vessels cause the face to go red. A flushed face is often the result of anxiety, stress, embarrassment, or even spicy foods, but it could also be the result of an underlying medical condition, such as rosacea, Cushing's disease, or a niacin overdose.
Some people can feel embarrassed by having rosy cheeks, but they are not often a cause for immediate concern. A person with rosy cheeks should seek medical advice or attention if this condition causes anxiety, is accompanied by more severe symptoms, or does not go away after treatment.
Study after study has shown that human eyes have the incredible capacity to discern even the slightest change in pallor; photos manipulated to enhance red or blue tones consistently show that faces with red undertones are perceived as more attractive, younger, healthier and vibrant...these results were especially true ...
Given the right stimulus (such as embarrassment), the nerves prompt the blood vessels to open wide, flooding the skin with blood and causing reddening of the face. In some people, the ears, neck and chest also blush.
Blushing is triggered by emotions that send blood to your face, causing your cheeks to turn red. There are several conditions that may make you look like you are blushing when you are not. Cold weather can turn your cheeks red, but so can lupus or an allergic reaction.
The rosiness that Brontë referred to is caused by blood vessels widening to allow more blood to flow into the face. This can happen when you're outside in the cold, as your body attempts to warm your skin. Overheating, like after you exercise or drink a hot beverage, can also cause flushing.
So, add colourful foods such as carrots, tomatoes, capsic*ms (even the red and yellow ones), peaches, melons and everything colourful to your diet. Also try and eat foods rich in vitamin C and E to get rosy cheeks.
Force a blood rush: Do some inversion therapy by positioning yourself so that your head is below your waist. You can do this by bending forward, bending backward, doing a headstand, or (carefully) hanging upside down on monkey bars. Note that this will likely redden your entire face, not just your cheeks.
A nice facial rinse doesn't just feel great — it can also give your cheeks a "splash" of pink! Heating up the skin of your face with warm water causes the body to direct more blood there. This extra blood can make your cheeks a little pinker with very little effort on your part.
What does it mean if you can't blush? Some people blush easily, some don't. It depends on how the blood vessels in your face react. Your face can react to embarrassment, anger, shyness, and other emotions that vary with the individual.
Ingredients. In a bowl, mix the kaolin clay with the pink sweet potato powder, cocoa powder, and rose petals powder and blend well. For a darker blush, add more cocoa powder. Store the powder in a glass jar or reusable blush container.
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