Is It Safe to Eat Expired Eggs? (2024)

One of the longest-lasting things in your refrigerator just might be that carton of eggs you bought to make egg bites or an omelet. Even if it's been in there a couple of weeks (or longer!), it's likely that the eggs are still safe to eat, according to experts. "One of the great things about eggs is they'll keep for more than a month when properly stored," says Elisa Maloberti, manager of special projects and food safety at the American Egg Board. Here we break down what you need to know about eggs and expiration dates.

Do Food Expiration Dates Really Mean Anything?

How Eggs Are Dated

"Those expiration dates are on some egg cartons to make sure that retailers don't keep eggs on shelves past a certain date," Maloberti says. "However, eggs can be safely eaten two to three weeks past that date. Depending on where [you live], the expiration date may be labeled as Sell By, Use By, Exp. By or Best By."

If you'd like to dig deeper, it's good to know that cartons from plants that produce Department of Agriculture-graded eggs must display what's called a Julian date, which is the day of the year the eggs were packed. On those egg cartons, if an expiration date appears, it can be no more than 30 days after the pack date.

8 Foods That Last Way Longer Than the Expiration Date

"As long as they're kept properly refrigerated at 40°F or lower, fresh eggs are safe to eat 4 to 5 weeks beyond the carton's Julian date," Maloberti says. How to find that date? "It's usually found on the short side of the carton and represents the consecutive days of the year, with the number 001 as January 1 and December 31 as 365."

Is It Safe to Eat Expired Eggs? (2)

How to Keep Eggs Fresh for Longer

All eggs should be stored in a refrigerator that's been set at 40°F or lower. And where those eggs are stored within the fridge also can make a difference, Maloberti says. "It's best to place them on an inside shelf, and not in the door," she says. "Repeated opening and closing of the door causes temperature fluctuations, and slamming it shut can result in [eggshell] breakage." Also, she suggests keeping things easy on yourself and just storing them right in the carton they came in. "Cartons will keep eggs from picking up odors and flavors from other foods, and they'll prevent moisture loss," she says

5 Risky Refrigerator Mistakes You're Probably Making—Plus, What to Do About Them

Is That a Bad Egg?

How do eggs deteriorate anyway? Maloberti explains: "An eggshell has thousands of tiny pores that allow air to pass through. As it ages, the egg's quality will gradually degrade. The white becomes thinner, the yolk becomes flatter and the yolk membrane weakens. Although these changes may affect appearance, they don't indicate spoilage and don't have any great effect on the nutritional quality of the egg or its functions in recipes."

She notes that eggs rarely spoil, but if you keep them refrigerated long enough, they're more likely to simply dry up due to natural exchange of gas and moisture through the shell pores. "Eventually, probably in a year or more, you'll find nothing but a yellow sheen on the inside of the shell when you crack it," she says.

Use only eggs with shells that are clean, unbroken and free from debris. If you find a broken and leaking egg, discard it right away. Also, she says, it's smart to "discard any eggs with shells that don't look or feel clean and dry. A slimy feel can indicate bacterial growth, and, regardless of color, powdery spots that come off on your hand may indicate mold."

Could This Egg Make Me Sick?

Salmonella bacteria, if present at all, can be in both the egg white and yolk, Maloberti says: "If eggs are kept at warm temperatures, it's possible for bacteria to reach the nutrient-dense yolk, where it can grow over time. But [in] a clean, uncracked egg, in which refrigerated conditions have been maintained and cross-contamination has been prevented, internal contamination occurs only rarely."

Why Older Eggs Are Easier to Peel

It can be challenging to peel a hard-boiled egg, especially when bits of shell persist in clinging to the egg white, giving you a pockmarked finished product. According to Maloberti, the secret to an easier peel is to buy them a week before boiling. "Very fresh eggs can be difficult to peel," she explains. "For the easiest-peeling eggs, buy and refrigerate them 7 to 10 days before boiling. This brief 'breather' allows the eggs time to take in air, which helps separate the membranes from the shell." The Food and Drug Administration recommends refrigerating hard-boiled eggs (peeled or unpeeled) for up to one week.

Bottom Line

Eggs are a delicious, nutritious protein source. While each carton of eggs is marked with an expiration date, if properly stored at 40°F or lower, they should be safe to eat for longer—usually two to three weeks past the expiration date. If you need healthy recipes to use up the eggs in your refrigerator, try one of these delicious egg recipes.

Is It Safe to Eat Expired Eggs? (2024)

FAQs

Is It Safe to Eat Expired Eggs? ›

How Eggs Are Dated. "Those expiration dates are on some egg cartons to make sure that retailers don't keep eggs on shelves past a certain date," Maloberti says. "However, eggs can be safely eaten two to three weeks past that date.

How long can you eat eggs after the expiration date? ›

With proper storage, eggs typically stay fresh 3–5 weeks past the pack date — the date they were gathered, cleaned, and stored in refrigeration. After 5 weeks, your eggs might start to decline in freshness. They could lose flavor and color, and the texture might even be somewhat altered.

What to do with eggs that are about to expire? ›

Even though refrigerated eggs stay fresh for several weeks beyond their sell-by or expiration date, they don't last forever. So use the surplus eggs for something practical, like whipping up a drool-worthy frittata for your next breakfast or baking a cake for your upcoming neighborhood potluck.

Can you eat old eggs that float? ›

An egg can float in water when its air cell has enlarged sufficiently to keep it buoyant. This means the egg is old, but it may be perfectly safe to use. Crack the egg into a bowl and examine it for an off-odor or unusable appearance before deciding to use or discard it.

How do I know if my eggs have gone bad? ›

Simply fill a bowl with cold tap water and place your eggs in it. If they sink to the bottom and lay flat on one side, they are fresh and good to eat. A bad egg will float because of the large air cell that forms at its base. Any floating eggs should be thrown out.

Do eggs expire if not refrigerated? ›

The case for refrigeration, however, is bolstered by the fact that the shelf life of refrigerated eggs is around 45 days, whereas unrefrigerated eggs are good for only about 21 days.

What causes eggs to expire? ›

The presence of bacteria inside an egg is what eventually causes it to “go bad,” or rot. However, keeping an egg at refrigerator temperatures (below 40°F, or 4°C) slows the growth of bacteria and helps prevent it from penetrating the shell ( 6 , 7 ).

What does the best by date mean on eggs? ›

The best before date indicates the time the eggs will maintain Grade A quality, if stored properly. It is normally 28 to 35 days from the date of packing. If you use them after that date, they are better for baking, hard boiling or scrambling rather than poaching or frying.

What is the shelf life of leftover eggs? ›

Proper storage of eggs can affect both quality and safety.

Use a refrigerator thermometer to check. Store eggs in their original carton and use them within 3 weeks for best quality. Use or eat hard-cooked eggs (in the shell or peeled) within 1 week after cooking. Use frozen eggs within 1 year.

Can I scramble expired eggs? ›

If you're baking, older eggs are fine to use, unless you're whipping egg whites for volume for meringues, macarons, or soufflés; that's when a fresher egg—and “tight” vs. runny whites—are key, Makuch says. Older eggs are also good for scrambling, hard-boiling, or deviling, Makuch says.

When should you throw eggs away? ›

If the shell has a slimy or powdery texture and is cracked, or discolored, it is best to throw it out, as these may be signs of bacteria growth. Eggs that are cracked are exposed to bacteria and are dangerous to consume if they sit for a long time after being cracked.

Can you eat 3 month old refrigerated eggs? ›

Eggs may be refrigerated three to five weeks from the day they are placed in the refrigerator. The "Sell-By" date will usually expire during that length of time, but the eggs will be perfectly safe to use. Always purchase eggs before the "Sell-By" or EXP (expiration) date on the carton.

Is it fine to eat eggs after expiration date? ›

While each carton of eggs is marked with an expiration date, if properly stored at 40°F or lower, they should be safe to eat for longer—usually two to three weeks past the expiration date. If you need healthy recipes to use up the eggs in your refrigerator, try one of these delicious egg recipes.

What to do with expired eggs? ›

Old eggs or rotten eggs are acceptable in composting programs - including your home compost pile. Contact your local recycling coordinator to find out whether your local transfer station offers municipal composting. Or consider starting your own home compost bin for your organic materials!

How do you check if expired eggs are still good? ›

To perform the float test, gently set your egg into a bowl or bucket of water. If the egg sinks, it is fresh. If it tilts upwards or even floats, it is old. This is because as an egg ages, the small air pocket inside it grows larger as water is released and replaced by air.

Is the egg float test accurate? ›

The theory is that, as an egg ages, the air pocket inside it grows larger, buoying an old egg to the surface. But, according to Dr. Schaffner, “there is no scientific basis for the egg float test.” So experimenting to see if your egg sinks or swims is not a reliable way to measure its quality.

Should you keep eggs in the fridge? ›

Eggs should be kept in a fridge as they need a constant temperature. The fridge is the only place in the kitchen that you can guarantee this. If you can maintain a constant temperature elsewhere in the kitchen then you could keep the eggs there.

Can you eat 2 week old hard boiled eggs? ›

The FDA recommends consuming hard-boiled eggs within a week, and two weeks is well past that deadline. Since spoiled hard-boiled eggs can make you sick, it's best to be safe and toss out any leftover hard-boiled eggs that have been in the fridge for more than one week.

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