It's Time To Settle The Grilled Cheese Debate: Mayo Or Butter? (2024)

I decided to investigate.

By Gabby Romero
It's Time To Settle The Grilled Cheese Debate: Mayo Or Butter? (1)

Grilled cheese sandwiches can be contentious. What seems to be a simple sandwich invites a lot of heated debate. Grilled cheese enthusiasts are divided about which bread you should use, the best type of cheese, and even the right way to cut the sandwich in half. But one particularly polarizing part of a grilled cheese is about what you should spread on the outside: butter or mayonnaise.

Coating your slices of bread in something rich to encourage a golden brown crust is non-negotiable. You may have grown up eating grilled cheeses that were slathered in butter, but swapping it for mayo has become increasingly popular. Celebrities like Joanna Gaines, Antoni Porowski, and Martha Stewart all swear by mayo as the secret to their sandwiches.

The thought of using mayo, however, still causes some grilled cheese purists to recoil. The topic is so divisive that we adopt a Switzerland position on our recipe (a.k.a. use whichever you prefer). But aside from personal preferences, is one method actually better than the other?

We decided to investigate and test the two spreads head to head. So the next time you make one for yourself (on National Grilled Cheese Day, April 12, or any other day), you can ensure that you end up with the best sandwich possible.

Butter

It's Time To Settle The Grilled Cheese Debate: Mayo Or Butter? (3)

Let’s start with the OG. There’s a reason why people say butter makes everything better. On top of being creamy and decadent on its own, butter is packed with lightly sweet milk solids. When cooked, these milk solids transform into brown butter and take on a nutty, toasty flavor. We love using brown butter as a sauce for pasta or as an upgraded base for a chocolate chip cookie. And naturally, it can improve the flavor of a grilled cheese.

But it needs to be said: using butter in a grilled cheese sandwich isn’t always ideal. Brown butter turns into burnt butter in a matter of seconds and can ruin the flavor of anything you’re cooking. It takes sometechnical skill and practice to perfectly time the browning of the butter with the toasting of the bread and the melting of the cheese in the center. And because the butter can brown so quickly, you often have to take your sandwich out of the pan before the bread has enough time to evenly toast.

And from a practical perspective, butter is a solid fat and can be extremely firm straight out of the fridge. So unless you have a butter bell hanging out on your counter, you need to set aside some time to let your cold butter soften enough to spread.

While I cooked this sandwich, I had to watch the stove like a hawk and consistently adjust the position of the pan to avoid any unevenly toasted spots. The finished sandwich ended up evenly golden and rich—but admittedly, I’ve made plenty of butter-based grilled cheeses in the past that had less beautiful results.

Mayo

It's Time To Settle The Grilled Cheese Debate: Mayo Or Butter? (5)

For those unfamiliar with exactly what mayonnaise is, it’s an emulsion of oil and some type of acid (usually vinegar or lemon), with egg. The egg acts as a binder that brings together two unlike ingredients to form a thick and creamy spread. It’s the same science that goes into making smooth salad dressings. Mayonnaise has a similar fat content as butter, but is spreadable straight out of the fridge.

Another perk of using mayonnaise for grilled cheese is that you don’t need to worry about burning milk solids. The fat in mayo can withstand high temperatures, so you can take as much time as you need to develop the perfect level of brown on the outside of your sandwich. I used Hellmann’s mayo, but virtually any brand will work. The only thing you need to keep in mind is that you should use regular, full-fat mayo. Light mayo has significantly more water content, which will steam your bread rather than toast it.

The only drawback for some is that you miss some of the creamy, nostalgic flavor that you’d get with the butter. Mayo has a more neutral flavor profile, which is great if you want the cheese and other fillings in the center to shine. I personally have no issue with the flavor of an all-mayo sandwich. But traditionalists may still miss the butter.

Mayo + Butter

There are pros to using butter and mayo individually in your grilled cheese sandwich. But does combining the two spreads achieve the best of both worlds? We say yes!

Cooking foods in both oil and butter is a popular technique to reap the flavor benefits of the butter with the practical appeals of oil. We tried this technique by combining equal parts mayo and softened butter, then spreading it on the exterior of our sandwich. Having to wait for the butter to soften, then stirring it into the mayo was more time consuming than the other two methods.

But the results speak for themselves. The mayo and butter combo crisped up like a dream and I didn’t have to worry about any burnt butter solids. The overall verdict? If you want a low effort, high reward grilled cheese, use mayo. But if you want to make an extra special sandwich, use a mayo-butter combo.

It's Time To Settle The Grilled Cheese Debate: Mayo Or Butter? (9)

Gabby Romero

Associate Editor

Expertise: TikTok Trends, Drinks, Pop Culture

Education: B.A. in Journalism and B.S. in Communications from NYU, Culinary Arts degree from The Institute of Culinary Education

About Me: As an associate editor at Delish, Gabby works on everything from features to recipes to content on our social media channels. Before joining the team, she wrote for StarChefs Rising Stars Magazine, Mashed, and Food52. When she’s not developing co*cktail recipes, she’s making co*cktail-inspired dishes like Dirty Martini Pasta and Aperol Spritz Trifle. Her features cover online trends like the Millennial Shopping Cart, rank everything from hard seltzers to frozen French fries, and answer some of your most pressing food safety questions. You can also find her posting content on Delish’s TikTok, including her about cooking like influencer Nara Smith that garnered over 3M combined views. She loves eating spicy food, collecting cookbooks, and adding a mountain of Parmesan to any dish she can.

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It's Time To Settle The Grilled Cheese Debate: Mayo Or Butter? (2024)

FAQs

It's Time To Settle The Grilled Cheese Debate: Mayo Or Butter? ›

The only thing you need to keep in mind is that you should use regular, full-fat mayo. Light mayo has significantly more water content, which will steam your bread rather than toast it. The only drawback for some is that you miss some of the creamy, nostalgic flavor that you'd get with the butter.

Is it better to use mayo or butter for a grilled cheese? ›

Butter goes in the pan not on the bread. To ensure golden (not burned) toastiness, the exterior of the sandwich should be slicked with mayonnaise, which has a higher smoke point and possesses the combined browning power of oil and egg yolks.

Which is healthier, mayo or butter? ›

Both are calorie-and fat-dense spreads that should be used in moderation, says Melissa Joy Dobbins, RD, of the American Dietetic Association. But your better bet is mayonnaise, which contains less saturated fat than butter (1.5 g per tablespoon versus 7.3 g in butter).

When making grilled cheese sandwiches Why is it better to butter the bread rather than melt butter in the pan? ›

The solution: Evenly coating the bread (not the pan) with butter should ensure an evenly golden product. Brushing melted butter on the bread really does the job. As for when to turn the sandwich, the longer you take, the more developed and crispy the exterior will be; low to medium-low heat is what's wanted.

What makes grilled cheese taste better? ›

Read on for their tips and tricks before your next cheese pull.
  1. Think beyond cheddar and American.
  2. Or mix and match cheeses.
  3. Use mayo and mustard on the outside.
  4. Add jam for the ultimate salty-sweet combo.
  5. Try raisin bread for an even sweeter grilled cheese.
  6. Give it a fancy cheese skirt.
Apr 12, 2024

Which tool is best to use when cooking grilled cheese sandwiches? ›

I butter the bread, not the pan, and use a grill press to ensure that both sides are griddled to a crisp, even golden brown. I cook the sandwich slowly so that the cheese melts properly inside and because good things are worth waiting for.

Why did McDonald's stop selling grilled cheese? ›

On February this year, McDonald's announced a Global commitment regarding children's meals. Our Grilled Cheese is discontinued as part of our continued commitment to incorporate more healthy options on our menu.

What is slang for grilled cheese sandwich? ›

What is slang for grilled cheese sandwich? Familiar names are: toastie (UK), grilled cheese sandwich (US), jaffle (Australia), panini (Italy), and croque monsieur (France). The toasted sandwich is not limited to these countries, however. You will find this popular snack, lunch, or dinner in every corner of our planet.

Do Americans use mayo instead of butter? ›

Toast is usually buttered, but it's not considered to be a sandwich in and of itself in the United States. Now, a sandwich can be made with toasted bread, certainly, but in that role it's normally slathered with mayonnaise, mustard, or something of that nature rather than being buttered.

Is mayo bad for your cholesterol? ›

Regular mayo has just 1 to 2 grams per tablespoon — about the same of what you get in a tablespoon of olive oil. And with just 5 to 10 milligrams of cholesterol per serving, it's far below the recommended upper limit of 200 to 300 milligrams of cholesterol. But remember not to lay on your love for mayonnaise too thick!

Is it better to use mayo or butter for grilled cheese? ›

The secret to your best-ever grilled cheese? Mayonnaise. Next time you make one, don't smother your bread in butter like usual. Instead, slather on the mayo; it'll add a tang and create a perfectly crisp exterior.

Is it okay to eat grilled cheese every day? ›

And consider how you're “grilling” your cheese. If you're slathering it in butter or mayonnaise – it's probably not a meal you'd want to indulge in daily. If you're grilling it under a broiler or using a sandwich press, it's probably a healthier food choice.

What bread is best for grilled cheese? ›

For the ideal grilled cheese, look for bread with a soft-but-hearty texture with even slices of medium thickness (about 1/4 inch). Hearty sandwich bread, sourdough, brioche, and rye all work very well. Avoid rolls and loaves with large holes in the interior.

Is it better to make a grilled cheese sandwich with butter or oil? ›

Ina encourages using a mix of butter and olive oil because butter adds a rich flavor to dishes while the olive oil helps prevent the butter from burning.

Does mayo work instead of butter? ›

Mayo works best as a butter substitute in doughs and batters when butter isn't the star flavor, when they get their structure from somewhere else (like flour), and when the butter isn't doing something incredibly important (more on that later).

What is the most common condiment for grilled cheese? ›

Mustard is the bold condiment you need to make your grilled cheese pop and a must-have for Ina Garten's grilled cheese. To make her recipe, she whips up a spread with Dijon mustard, mayonnaise, and parmesan and adds it to the sandwich.

What does butter do for grilled cheese? ›

It helps it cook up with a crisp, beautifully browned exterior. Dijon mustard – It's not totally traditional, but it's SO delicious, adding subtle tangy flavor. Butter – For the pan. And cheese, of course!

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