When you understand your food, you can change your habits for good. Our predictive AI shows you the impact of food before you eat it. No guesswork. No sensors. Just AI!
Use the free January app to:
Avoid blood sugar spikes and manage blood sugar levels
Healthy eating made easy with clinically backed behavior change
Lose weight by optimizing your nutrition and logging your food
Featured in
HOW IT WORKS
Real-time insights, to build better habits
![January AI (18) January AI (18)](https://i0.wp.com/cdn.prod.website-files.com/6308dfdad12c3f6da8d1069d/663a85e2ff0c4dfce0365f9c_Screen%201.png)
Scan ingredients
Take a photo of your meal or scan the barcode. We'll add all the ingredients for you!
![January AI (20) January AI (20)](https://i0.wp.com/cdn.prod.website-files.com/6308dfdad12c3f6da8d1069d/663a87fc761f0fddb2acc445_Screen%205.png)
Understand your food
See glucose spikes, nutrition facts, and suggested alternatives, so you can optimize macros based on your goals.
![January AI (22) January AI (22)](https://i0.wp.com/cdn.prod.website-files.com/6308dfdad12c3f6da8d1069d/663a85e17541ac5601c01724_Screen%204.png)
Track & build healthier habits
Log your food to see the impact of your healthy choices over time.
See some of our 5 star reviews
4.8/5 stars
“I have been looking for something to help me to stave off diabetes... This program is what I was looking for, several months before I found it.”
![January AI (25) January AI (25)](https://i0.wp.com/cdn.prod.website-files.com/630a4d18e83aaa000bcd651e/65c8f72e74651f26dcf439a7_AI_Generated_Image_2024-01-26_443931259030201.jpg)
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Marylou R
January Member since
2022
“I learned how to structure my eating to help my body respond better, especially increasing fiber significantly and intermittent fasting. Having the real-time data to see what did and didn’t work was fantastic.”
![January AI (26) January AI (26)](https://i0.wp.com/cdn.prod.website-files.com/630a4d18e83aaa000bcd651e/65c8f7376a9417eddf21cd73_AI_Generated_Image_2024-01-26_443931318047201.jpg)
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Dan B
January Member since
2022
“I am living so much better. My sleep and life continues to improve and know I have control over my blood sugar management. I owe this to my January AI program and would recommend it.”
![January AI (27) January AI (27)](https://i0.wp.com/cdn.prod.website-files.com/630a4d18e83aaa000bcd651e/65c8f747d7c6c2021f65aa7c_AI_Generated_Image_2024-01-26_443931112005201.jpg)
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Angel R
January Member since
2022
Metabolic
science meets groundbreaking AI.
January was founded by Dr. Michael Snyder, Chair of Genetics and Director of Genomics and Personalized Medicine at Stanford School of Medicine, and Noosheen Hashemi, seasoned entrepreneur and former Oracle executive.
January's pioneering research has been published in scientific journals and honored on the world stage.
We’ve spent years perfecting our predictive AI, so we could create the best product possible. We just launched the app in January 2024, and so much more is to come!
Welcome to January
Dr. Michael Snyder
Co-Founder, January AI
![January AI (31) January AI (31)](https://i0.wp.com/cdn.prod.website-files.com/6308dfdad12c3f6da8d1069d/65e883dea04ee85fefebcab3_Mask%20group(1).jpg)