Jennifer Aniston Sets The Record Straight On How To Make The Salad She Ate Every Day For 10 Years On The Set Of Friends (2024)
And admittedly, it does look quite good
Jennifer Aniston has been in the mood for setting the record straight. The most recent rumour she's put to bed concerns, you guessed it, salad. In what has become one of her most groundbreaking interviews, the actress sat down with Allure to talk all things, including the viral 'Jennifer Anniston Salad'.
In a video, Jen A debunks the salad conspiracy popularised on TikTok earlier this year, claiming 'This is supposed to be the Jennifer Anniston Salad trend, which unfortunately is not my salad.'
Explaining the story behind the real Jen A salad, which she ate every day while on the set of Friends, she confirms, 'The salad was from the commissary and it was a Cobb salad that we basically butchered. It was just iceberg lettuce I believe, which has zero nutritional benefits, and chopped tomatoes, garbonzo beans... salami, crunchy turkey bacon, chicken, pecorino cheese and Italian dressing.'
It's not the first time the salad in question has caused a stirr. We can thank Courtney Cox and her interview with theLos Angeles Times for the peek into her diet. 'Jennifer, Lisa [Kudrow] and I ate lunch together every single day for 10 years,' she said. 'And we always had the same thing - a Cobb salad. But it wasn't really a Cobb salad. It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don't know what. She just has a way with food, which really helps. Because if you're going to eat the same salad every day for 10 years, it better be a good salad. Right?'
Right. And a good salad it was: so much so, that TikTok users have tried their hand at creating their own versions. A few ingredients have been added (feta, parsley and bulgur wheat - because it has to be a good one, right?). The result is decidedly more Middle Eastern than Cobb, but we'll allow.
A squeeze of lemon and dash of olive oil, and we might be on board. Perhaps not for 10 years, though.
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Lisa Valerie Kudrow (/ˈkuːdroʊ/ KOO-droh; born July 30, 1963) is an American actress. She rose to international fame for her role as Phoebe Buffay in the American television sitcom Friends, which aired from 1994 to 2004.
] and I ate lunch together every single day for 10 years. And we always had the same thing—a Cobb salad. But it wasn't really a Cobb salad. It was a Cobb salad that Jennifer doctored up with turkey bacon and garbanzo beans and I don't know what,” said Cox.
What salad did Jennifer Aniston eat on the set of Friends every day? Contrary to the viral salad recipe floating around the internet, it was actually a COBB SALAD!
If you haven't tried the viral Jennifer Aniston Salad, you've been missing out! It's a delicious healthy salad with a base of fluffy quinoa, crisp cucumbers, fresh herbs and chickpeas, topped with creamy feta and pistachios for crunch.
During Friends, her castmates later revealed that she would eat the same Cobb salad on set everyday, which consisted of shredded lettuce, chicken, egg whites and garbanzo beans.
The origin of Jennifer Aniston's perfect salad seems to stem from a post she made on Instagram when she did a takeover for the @livingproofinc account. It shows a close-up of a bowl with fresh ingredients tossed together.
Now, Aniston is debunking the recipe, which she said is "totally different" from the legendary salad she ate every day for 10 years on the set of "Friends." "I feel like I'm disappointing everybody, but that's not my salad," Aniston told Shape. "It looks delicious, but it's not the salad I had on 'Friends.
Jennifer Aniston's go-to lettuce-less salad boasts a nutritious blend of assorted vegetables, crunchy nuts, and hearty plant-based proteins to deliver a high-protein, low-carb meal that you can make in minutes.
Make the La Scala Chopped Salad that has taken over the internet! Crisp lettuce, salami, cheese, chickpeas and a delicious dressing – it's a must make recipe for even those who don't love salad. So Kim Kardashian is the one to thank for this salad guys. She made this famous salad go completely viral.
Typically, this means she stops eating after dinner and delays breakfast until around 10 am the next morning. Jennifer Aniston's diet includes mostly whole food ingredients with a balance of proteins, carbs, and heart-healthy fats. She also practices 16/8 intermittent fasting.
Outside of using the Collagen Peptides in her coffee, Aniston also likes to add a scoop of the chocolate version to her daily smoothie. Inside her concoction, you'll find: One cup of chocolate almond milk. Two scoops of Vital Proteins Chocolate Collagen Peptides.
Even celebrities enjoy a good snack. Aniston's pick is a healthy one, such asan apple and almond butter or just an apple and some nuts. She also likes raw vegetables and hard-boiled eggs, which she keeps in her fridge as staples in case the munchies strike.
The actress also shared during an interview with the Radio Times that she's a fan of the 16:8 intermittent fasting method, meaning she allows herself an eight-hour window in which to consume food, then sticks to water, black coffee, juices or herbal teas the rest of the time.
And I am honestly so happy with this salad. It's soooo good. 5 weight watchers points a serving. The salad made about 6 cups, and each serving is 1 cup.
In a medium bowl, stir together cooked quinoa, cucumber, parsley, mint, red onion, pistachios, chickpeas, lemon juice, olive oil, salt, pepper and feta. Serve immediately or let the salad chill in the fridge a couple hours before serving. Store salad in an airtight container for up to 5 days in the fridge.
Get Creative: Customize this Jennifer Aniston salad recipe and add or remove any ingredients your wish- swap the feta for your favorite dairy-free substitute to make this vegan! Storage: Salad can be kept in the fridge in an airtight container for 4 – 6 days.
This salad is meant to be eaten as a whole meal. One serving of the low carb version of this salad has nearly 500 calories, 23 grams of protein, 35 grams of healthy fats and 13 net carbs.
Yup, that's right! She shared that the actual salad she ate every day was basically a spruced up protein Cobb salad with grilled chicken, turkey bacon, chickpeas and salami.
I finally made a version of the Jennifer Aniston Salad that has been going around social media and I will never be the same! I can see why she supposedly ate this salad every day for 10 years on the set of Friends. It's incredible!
Introduction: My name is Duane Harber, I am a modern, clever, handsome, fair, agreeable, inexpensive, beautiful person who loves writing and wants to share my knowledge and understanding with you.
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