Ketogenic diet for Cushing's can lead to better metabolic health (2024)

5-week diet helps lower body weight, blood pressure, cholesterol in small study

Ketogenic diet for Cushing's can lead to better metabolic health (1)

byMarisa Wexler, MS|

Ketogenic diet for Cushing's can lead to better metabolic health (2)

  • Ketogenic diet for Cushing's can lead to better metabolic health (3)

  • Ketogenic diet for Cushing's can lead to better metabolic health (4)

  • Ketogenic diet for Cushing's can lead to better metabolic health (5)

  • Ketogenic diet for Cushing's can lead to better metabolic health (6)

A five-week, low-calorie ketogenic diet led to weight loss and reduced blood pressure in people with Cushing’s disease in a small study.

The diet also lowered blood levels of cholesterol and other fatty molecules, but did not alter cortisol levels, which are typically elevated in Cushing’s patients.

Findings were reported in the study “Nutritional Intervention in Cushing’s Disease: The Ketogenic Diet’s Effects on Metabolic Comorbidities and Adrenal Steroids,” which was published in the journal Nutrients.

Cushing’s often leads to weight gain, high blood pressure

Cushing’s disease is caused by a tumor in the brain’s pituitary gland that triggers the excess production of the stress hormone cortisol. High cortisol levels drive Cushing’s symptoms, which commonly include weight gain and high blood pressure.

A ketogenic diet is high in fats but low in carbohydrates, and gets its name because when the body burns fat for energy instead of carbohydrates, it produces molecules called ketone bodies. This diet is used to control seizures in certain forms of epilepsy, and there has been much interest in its potential for other health conditions, including certain metabolic disorders like diabetes.

In the study, researchers set out to evaluate the effects of a low-calorie ketogenic diet when used as an add-on to medical treatment in people with Cushing’s disease.

The study involved15 people with Cushing’s, as well as 15 individuals without the disease (controls), who underwent a five-week diet program.

For the first three weeks, participants were given four replacement meals (breakfast, lunch, snack, and dinner), along with two portions of a low-sugar vegetable for lunch and dinner, for a total of about 670 kilocalories per day. Then, in the last two weeks, one of the replacement meals was replaced with a conventional protein meal for about 820 kilocalories per day.

Participants also took a multivitamin throughout the five-week study. The replacement meals used in the study were provided by the Italy-based company New Penta.

All participants completed the five-week study, though some adverse reactions to the diet were reported, such as headache, hunger, and constipation.

After the five-week study, patients with Cushing’s disease had a significantly decreased body mass index — a measure of body fat that takes into account weight and height. Measures of waist circumference also decreased significantly following the diet, as did measures of both systolic and diastolic blood pressure.

Ketogenic diet for Cushing’s reduced triglycerides, ‘bad’ cholesterol

Levels of triglycerides, a type of fatty molecule, in the blood also decreased significantly, as did levels of total and LDL cholesterol (the so-called “bad” cholesterol). Meanwhile, levels of vitamin D and HDL cholesterol (commonly referred to as “good” cholesterol) increased after the diet.

The results were generally similar in the control group. In both groups, the diet did not notably impact cortisol levels.

While the study was limited by its small size and short duration, the researchers noted, its findings support the idea that, at least in the short term, a low-calorie ketogenic diet may help normalize metabolic and cardiovascular parameters in Cushing’s patients.

“The current study confirms that a ketogenic diet is effective in improving metabolic disorders in [Cushing’s disease] and shows that a nutritional approach may be combined with conventional [Cushing’s disease] therapy in order to improve metabolic and cardiovascular comorbidities,” the team wrote.

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About the Author

Ketogenic diet for Cushing's can lead to better metabolic health (9)

Marisa Wexler, MS Marisa holds a Master of Science in cellular and molecular pathology from the University of Pittsburgh, where she studied novel genetic drivers of ovarian cancer. Her areas of expertise include cancer biology, immunology, and genetics, and she has worked as a science writing and communications intern for the Genetics Society of America.

Ketogenic diet for Cushing's can lead to better metabolic health (2024)

FAQs

Is keto good for cushing's? ›

Conclusions: the current study confirms that a ketogenic diet is effective in improving metabolic disorders in CD and shows that a nutritional approach may be combined with conventional CD therapy in order to improve metabolic and cardiovascular comorbidities.

What is the best diet for Cushing's disease? ›

With Cushing's syndrome, too much salt can further elevate blood pressure and contribute to weight gain. Replacing processed foods with fresh vegetables, fruits, and high-quality complex carbohydrates like peas, beans, and whole grains is the easiest way to reduce sodium intake.

What are the beneficial effects of the ketogenic diet in metabolic syndrome? ›

The majority of the studies have pointed out that LC and KD can be useful in reducing the risks of type 2 diabetes. Different mechanisms have been proposed where KD can be a promising diet to reduce the fasting blood glucose and glycated hemoglobin.

How does Cushings affect metabolism? ›

Impaired glucose metabolism is prevalent in Cushing's syndrome. Cushing's syndrome causes a significant reduction in insulin sensitivity and glucose disappearance (peripheral uptake of glucose). Excess cortisol induces both lipolysis and lipogenesis.

Is keto bad for cortisol? ›

Following the keto diet will affect your cortisol levels. This is because limiting your carb intake, to the degree that you do on keto, causes a starvation response in the body. In an effort to increase energy levels in the face of having less sugar, the body triggers the release of stress hormones like cortisol.

What vitamins should I take for Cushing disease? ›

Make sure you're getting enough calcium and vitamin D. Taken together, they help your body absorb calcium, which may strengthen your bones. This can counteract the bone density loss caused by Cushing syndrome.

Can magnesium help Cushing's disease? ›

Magnesium supplementation improved tubular potassium over-secretion and hypokalemia, while improvement of pseudo-Cushing's syndrome following a reduction of alcohol intake was associated with maintenance of serum potassium level without magnesium supplementation.

What is the best exercise for Cushing's disease? ›

Regarding exercise, the best type of exercise is that which is not stressful to the skeletal system. For example, swimming and bicycle riding are good exercises. Jogging and lifting weights are probably not a good idea since this does place stress on the skeleton (bones).

What should you avoid if you have cushings? ›

Manage your blood sugar: Cushing syndrome can lead to high blood glucose, so try to limit foods that can cause a rise in blood sugar and keep carbohydrates in the diet as low as possible. Examples of foods to focus on eating include nonstarchy vegetables, nuts, berries, and fish.

Does keto reset your metabolism? ›

If your body mass index (BMI) is over 40 — or if you have insulin resistance without Type 2 diabetes — the keto diet can be very helpful as well. It can be used as a short-term strategy to reset your metabolism and you don't have to be on it forever.

What is a ketogenic metabolic diet? ›

A ketogenic diet primarily consists of high fat intake, moderate protein consumption, and low carbohydrate intake. The macronutrient distribution typically ranges from approximately 55% to 60% fat, 30% to 35% protein, and 5% to 10% carbohydrates.

Can keto help with inflammation? ›

The keto diet, in a sense, stresses the body initially, which sparks a protective response much like exercise does to muscles. As a result, it reduces inflammation , oxidative stress , and sensitivity within the nervous system— all of which can help with managing chronic pain.

What organ is affected in Cushing's? ›

Cushing disease is a condition in which the pituitary gland releases too much adrenocorticotropic hormone (ACTH). The pituitary gland is an organ of the endocrine system. Cushing disease is a cause of Cushing syndrome.

Can you lose weight if you have cushings? ›

Though weight gain is the rule in Cushing's syndrome, a paradoxical weight loss can be seen in a subgroup of patients, including those with a malignant tumour as the cause of Cushing's syndrome.

Why do people with Cushing's gain weight? ›

The weight gain and visceral obesity associated with Cushing's syndrome (CS) has been linked to elevated plasma leptin levels, although the mechanism behind a central leptin resistance in these patients is unknown.

Does keto affect adrenal glands? ›

One of the ways adrenal fatigue can be eased is with a keto diet. While this may not work for everyone, there is a compelling explanation for why it's worth trying. Adrenal fatigue creates an imbalance of blood sugar and insulin in the body, which causes a stressful fluctuation in energy levels and leads to exhaustion.

What to avoid with Cushing's syndrome? ›

Talk to your doctor about whether you should take a calcium and vitamin D supplement for bone health. Limit salt (sodium) in your diet. This is very important if you have high blood pressure because of Cushing's syndrome.

Is keto good for hormone balance? ›

Many women can use the keto diet to achieve desired outcomes of fat loss and insulin regulation, which leads to positive benefits in hormone health.

Does a low carb diet lower cortisol? ›

The effect of low-carbohydrate diets on cortisol and testosterone levels Original paper. In this meta-analysis of 27 intervention studies, short-term low-carbohydrate diets increased resting and postexercise cortisol levels, while long-term low-carbohydrate diets only increased postexercise cortisol levels.

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