Norway Traditional Food | Norwegian Dishes (2024)

Breakfast

Norwegian breakfasts tend to revolve around sea, with meals including smoked salmon, fish in various sauces and marinades (such as sardines in mustard sauce or tomato sauce, or pickled herring), smoked whitefish served with hard-boiled eggsor caviar (kaviarin Norwegian). Dig in tolefse, which is the soft, Norwegian flatbread made of flour and milk or cream. The bread is often pairedwith Jarlsberg cheese, butter, fruit jam or any of the tasty smoked fishes Norway is famous for.

Lunches

Lunch is arguably the best time to try local restaurants and cafes, as they tend to have specials during the middle of the day. Norwegian cuisine can be very expensive, but eating out during lunchtime can let you explore the meal options without going over budget. Come midday, make a sandwich of brown goat's cheese (geitost) or slices of salmon on lefse.

Every child and most adults tuck their lunch fare into a bag ("matpakke," which literally means packed food) before going to school or work. Open-faced sandwiches are a tradition in Scandinavian nations, and popular options in Norway are made with a buttered slice of toast, typically whole-grain rye, topped with meatballs, herring, fish filets or liver pate. Surprisingly, hot dog lunches are also a crowd favourite - a typical Norwegian eats 100 a year, almost one every three days.

Dinner

For dinner, you can expect the aforementioned fish and red-meat meals. If you're eating out, your best bet for your budget may be visiting an all-you-can-eat buffet. These types of restaurants are fairly common throughout the country, and will give you the chance to try many differentfoods at once.

When in Norway, you should not miss the opportunity of trying the amazing king crabs. The further north you go, the cheaper they are. But they're always just as tasty. Reindeer is another delicacy most visitors should give a shot.

Delicious desserts

Those on cruises in Norway won't want to miss dessert. Indulge in a sweet milk dish called gomme orrømmegrøt, which is a sour cream porridge. Follow that with layer cake stuffed with whipped cream and jam and then pick between the pyramid of almond macaroon rings or iron-shaped cookies rolled into cones in classic Norwegian fashion.

Beverages

The average Norwegian consumes 40 gallons (160 quarts) of milk annually. If voyagers swing by a market, chances are they'll find milk cartons from the two dairy companies, Tine melk and Q melk.

For other beverages, opt for the 4.5 percent Norwegian beer or "blande," a cheap drink made from water and soured whey. Aquavit, or akvavit, is Norway's famous liquor export, made from potatoes flavoured with caraway. Looking for something fancy? The Vinmonopolet(The Wine Monopoly) is the country's special shops for imported wine and liquor.

Norway Traditional Food | Norwegian Dishes (2024)

FAQs

What is a traditional Norwegian dish? ›

In fact, reindeer is among the dishes regularly referenced as one of Norway's local delicacies. Lamb is also frequently included in Norwegian cuisine. Fårikal, a dish made up of boiled mutton and cabbage served with boiled potatoes, is very popular in the country and has been voted the national dish twice.

What is Norway's official dish? ›

As Norway's national dish, farikal is a hearty and delicious lamb and cabbage stew with plenty of black peppercorns for a tasty spice. Often enjoyed with boiled potatoes or a thin crispbread called flatbrod, or flatbread in English, farikal is served in restaurants throughout Norway during the autumn season.

What vegetables are popular in Norway? ›

Because of Norway's northern clime, its most abundant produce is from plants that fare well in cool weather. Root vegetables, such as potatoes, carrots, rutabaga (kålrabi),and onions, are an important part of the traditional diet.

What is Norway's national dish? ›

Mutton and cabbage stew, or “fårikål” in Norwegian, has repeatedly been named Norway's national dish. It even has its own festive day on the last Thursday in September. Throughout the autumn months, people all around the country arrange lamb stew parties.

What is a typical Norwegian lunch? ›

It doesn't have to be complicated. The traditional Norwegian matpakke consists of slices of freshly baked bread (often as open-faced sandwiches) with a favourite pålegg (fillings and toppings), and maybe a few slices of fruit or vegetables, or berries.

What is a common breakfast in Norway? ›

Favourites are kaviar (a paste made from smoked fish roe), hard boiled eggs or ham. There are so many types of salamis and cured meats to choose from in the Nordics that you would sure to find something that appealed to you and gave you the chance to include some protein in your breakfast.

What dessert is Norway known for? ›

Kling is a classic Norwegian dessert. The warm, soft lefse paired with the cool, sweet butter and sugar is a beloved treat. It's especially popular around holidays in Norway.

What is the average meal in Norway? ›

For a more lavish experience, you can enjoy a restaurant meal out. An average meal at an inexpensive restaurant costs 200 Krona (around $18 USD). And a three-course meal at a mid-range restaurant in Norway will set you back about 900 Krona ($85 USD) for two people.

What is Norway head food? ›

Smalahove (also called smalehovud, sau(d)ehau(d) or skjelte) is a Western Norwegian traditional dish made from a sheep's head, originally eaten before Christmas. The name of the dish comes from the combination of the Norwegian words hove and smale. Hove is a dialectal form of hovud, meaning "head" (cf.

What is the national drink of Norway? ›

Akvavit or aquavit (/ˈɑːkwəviːt, -və-/; also akevitt in Norwegian; aquavit in English) is a distilled spirit that is principally produced in Scandinavia, where it has been produced since the 15th century. Akvavit is distilled from grain or potatoes and is flavoured with a variety of herbs.

What do Norwegians eat on National Day? ›

Pavlova. A cake that has gained much popularity in Norway over the last decade, pavlova cake is now strongly associated with the national day. That's maybe not so strange considering its lovely meringue crust and fresh berry topping, which resemble the colours of the Norwegian flag.

What is Norway's signature food? ›

In autumn, you should try the Fårikål lamb stew, Norway´s national dish! Another thing to try is the fenalår, thin slices traditional Norwegian cured meat made from salted and dried leg of lamb. Like Serrano and Parma ham, 'Fenalår from Norway' is also a Protected Geographical Indication (PGI).

What fruit is Norway known for? ›

Hundreds of orchards and farms make Norway one big bowl of delicious fruit and berries, including everything from apples, pears, and plums, to blackcurrant, strawberries, and cherries. And the taste is in a league of its own.

What food does Norway eat the most? ›

Norway's cuisine is mainly characterized by being rich in fish and seafood. It is famed for its salmon, but also for dried cod, whale meat, king crab or game meat such as elk or reindeer. It is a light cuisine, but very tasty, since many of its dishes are usually accompanied by mild sauces.

What is a Viking dish? ›

The children would usually have porridge and dried fruit or, on occasion, buttermilk and bread. A Viking dinner or evening meal was called Nattmal, which they would have at the end of their working day. This meal consisted of meat with stewed vegetables accompanied by an ale drink.

What is a typical breakfast in Norway? ›

Expect a variety of eggs, bacon, beans, hot sausages, and potatoes. Oatmeal porridges and fried mushrooms or vegetables are also commonly available, along with warm local specialities. Some places even let you prepare your own waffle! There are some places where breakfast can be THE best meal of the day...

What is popular Norwegian food in America? ›

Lefse, Krumkake, Lutefisk, and Raspeball/Komle/Klubb (called Potato Dumplings in the United States) are just some of the food traditions there, not only eaten by Norwegian Americans, but by other people in the states. Lefse can be found in most supermarkets in Fargo.

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