Seasoning Tips for Improving Flavor | Cook's Illustrated (2024)

1. Drop (salt for) acid

In addition to grabbing the saltshaker to boost flavor in soups, stews, and sauces, try a drop of lemon juice or vinegar. Like salt, acid competes with bitter flavor compounds, reducing our perception of them as they “brighten” other flavors. Just a dash—1/8teaspoon—can go a long way.

2. Use coarse salt when seasoning meat

Use kosher salt—rather than table salt—when seasoning meat. Its larger grains distribute more easily and cling well to the meat’s surface. When a recipe calls for seasoning meat “to taste,” we suggest using about 1/8teaspoon of kosher salt per portion.

3. Pep up—or tone down—your pepper

When exactly you apply black pepper to meat—before or after searing—will affect the strength of its bite. If you want assertive pepper flavor, season meat after searing; keeping the pepper away from heat will preserve its volatile compounds. Alternatively, seasoning before cooking will tame pepper’s punch.

4. Season cold foods aggressively

Chilling foods dulls their flavors and aromas, so it’s important to compensate by seasoning generously—but judiciously. To keep from overdoing it, season with a normal amount of salt before chilling and then taste and add more salt as desired just before serving.

5. Incorporate fresh herbs at the right time

Add hearty herbs like thyme, rosemary, oregano, sage, and marjoram to dishes early on in the cooking process; this way, they release maximum flavor while ensuring that their texture will be less intrusive. Save delicate herbs like parsley, cilantro, tarragon, chives, and basil for the last minute, lest they lose their fresh flavor and bright color.

6. Add a little umami

Common pantry staples like soy sauce, Worcestershire sauce, and anchovies contain high levels of glutamates that can give a savory umami boost to a dish. Try mixing a teaspoon or two of soy sauce into chili or adding a couple of finely minced anchovies to a chicken braise.

7. Make adjustments when seasonings go awry

If you’ve added too much salt, sugar, or spice to a dish, the damage is usually done. In mild cases, however, the overpowering ingredient can sometimes be masked by the addition of another from the opposite end of the flavor spectrum. Consult the following tips for ideas. And remember to account for the reduction of liquids when seasoning a dish—a perfectly seasoned stew will likely taste too salty after several hours of simmering. Your best bet is to season with a light hand during the cooking process and then adjust the seasoning just before serving.

  • If your food is too salty, add an acid or sweetener such as vinegar; lemon or lime juice; canned, unsalted tomatoes; sugar, honey, or maple syrup.
  • If your food is too sweet, add an acid or seasonings such as vinegar or citrus juice; chopped fresh herb; dash of cayenne; or, for sweet dishes, a bit of liqueur or espresso powder
  • If your food is too spicy or acidic, add a fat or sweetener such as butter, cream, sour cream, cheese, or olive oil; sugar, honey, or maple syrup

8. Add a finishing touch

Even the most perfectly cooked soup, stew, or pasta dish can benefit from a last-minute burst of flavor. One of our favorite ways to liven up rich lasagnas or hearty braises is to sprinkle them with the classic Mediterranean garnish known as gremolata. This mixture features minced fresh garlic, citrus zest, and fresh herbs such as parsley or basil. Soups, pasta, fish, and just about any cut of meat will benefit from a dollop of herb butter made from blending finely minced herbs, garlic, and often shallot into softened butter.

Seasoning Tips for Improving Flavor | Cook's Illustrated (2024)

FAQs

Seasoning Tips for Improving Flavor | Cook's Illustrated? ›

Utilize Umami: You can achieve this coveted savory taste with parmesan, fish flakes, or dried seaweed. Sprinkle in Sugar: Use different sugar varieties to add a new dimension to a normally salty or savory dish. Time your Seasoning: When you're adding dry or fresh herbs can change everything!

How to make seasoning more flavorful? ›

Utilize Umami: You can achieve this coveted savory taste with parmesan, fish flakes, or dried seaweed. Sprinkle in Sugar: Use different sugar varieties to add a new dimension to a normally salty or savory dish. Time your Seasoning: When you're adding dry or fresh herbs can change everything!

What is the basic rule for seasoning and flavoring? ›

Always use a main spice. All other condiments should only round out the flavour. Two intensive spices just steamroll each other. Spices need time to develop their flavours, so allow your dishes to marinate to develop their flavour.

How do you get the most flavor out of spices? ›

First, heating up the spices in oil releases fat-soluble flavor compounds contained within spices like cumin and coriander. Second, adding spices to cooking oil will distribute their flavor far more efficiently in the finished dish than either adding them to the liquid component or stirring them in at the end.

How can you improve the flavor of food? ›

Acidic ingredients help lift and balance flavor. Use small amounts of ingredients with bold flavors such as pomegranate seeds, chipotle pepper or cilantro. Give a flavor burst with condiments such as horseradish, flavored mustard, chutney, wasabi, bean purees, tapenade and salsas of all kinds.

What are four tips when seasoning food? ›

So if you want to elevate your daily cooking, here are six seasoning tips you should know.
  • Incorporate herbs at the right time. ...
  • Don't shy away from seasoning cold foods generously. ...
  • Toast your whole spices before grinding them. ...
  • Swap red pepper flakes for a more flavorful spice. ...
  • Use coarse salt when seasoning meat.
Jan 25, 2023

How to master seasoning? ›

How to Season Food
  1. Rule #1: Taste as you go. It's a bummer when a finished dish is bland, and it's harder to correct at the end of cooking. ...
  2. Rule #2: Stick to a theme. Certain flavours belong together. ...
  3. Rule #3: Build layers of flavour. ...
  4. Rule #4: Pair contrasting elements. ...
  5. Rule #5: Salt, taste and repeat if necessary.

What is the flavor rule? ›

The “Flavor” Rule

According to the flavor rule, 'Chicken Flavor Dog Food' can contain actual chicken, chicken broth, byproducts of chicken meat, or even just chicken 'flavoring' (and none of the meat at all) and still use the word 'Chicken' in the product name.

What is a general rule when seasoning food? ›

The “less is more” rule means that you can always add more afterwards rather than not being able to adjust the seasonings if too much is added from the beginning. I add a small amount in the beginning and as it cooks taste it and add more according to taste.

What spices add depth of flavor? ›

Spices like black peppers, cinnamon, ginger and cumin add depth to foods. Aromatic vegetables, such as onions, garlic and pepper, add complexity to dishes without adding salt. Boost flavor with fruit, such as citrus juice and citrus zest.

What spice brings out flavor? ›

What are some healthy spices that add a lot of flavor to food? Ready to take your pantry to the next level, then you might want to invest in the staples and spices, such as basil, cilantro, crushed red pepper, cumin, dill, ginger, nutmeg, onion powder, oregano, paprika, rosemary, thyme, and turmeric.

What is the best way to enhance the flavours in dry spices? ›

Toasting can really bring out a new layer of flavors in spices. Cumin, coriander, cinnamon, and most other “warm” spices can really benefit from good toasting before you grind or crush them, especially if using them in an application like soup or a puree, where they won't be roasted with the dish.

What is the secret ingredient that helps all food taste better? ›

Lemon juice

However, lemon is as important as salt. It brings out the flavor of a familiar dish. Plus, lemon juice makes food less fatty and heavy. I put it in literally everything I make.

What improves the flavor? ›

How do you brighten flavor? If a dish has enough salt and still tastes flat, it's often because it needs a mouthwatering burst of acidity — think of a squeeze of lemon on a piece of fish, or vinegary pickles on a sandwich. If a dish is too acidic, the way to achieve balance is to add fat or sugar to mute the sourness.

How do you make flavor stronger? ›

Bloom Spices and Dried Herbs in Fat

To intensify the flavor of ground spices and dried herbs, cook them for a minute or two in a little butter or oil before adding liquid to the pan. If the recipe calls for sautéing aromatics (like onions), add the spices to the fat in the pan when the vegetables are nearly cooked.

How to deepen flavour? ›

Finally, add chopped fresh herbs, caramelized onions, roasted peppers, or roasted garlic for flavour. Season with salt and pepper before serving. Reducing the additional stock or broth will help concentrate and intensify the sauce's flavour.

How can I improve my spices? ›

Many cultures call for blooming their spices in hot oil before building the rest of the dish, which works great for soups, stews, or curries. You simply add your whole or ground spices to hot oil in the bottom of your pan and cook for a minute or two until they are fragrant, or until whole spices start to pop.

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