By Bohemian Vegan Kitchen · Published: · Updated: Leave a Comment This post may contain affiliate links.
Fuel your body the easy way with these refreshing vegan detox drink recipes! It’s the best way to start the year or any morning routine.From smoothies to juice to a hot latte, there’s a variety of deliciousdrinks anyone can enjoy.
Want to jump to my favorite drink recipe? Try this homemade V8 juice for the perfect way to start 2022. You can serve this alongside my sugar-free detox salad or this 5 minute kale salad.
One thing I love about new years: fresh starts.
Last year could have been a complete suck fest, but come January 1st? All can be washed away in a ceremonious dropping of the NY ball. It’s like a giant reset button that gives you a brand new narrative.
Of course, with this new narrative comes the one thing people love to do for new years:detox.And what better way than with a refreshing drink? Because if we can drink away our sorrows on new years eve, we cancertainlydrink back our health on new years day, starting with fresh fruits and vegetables.
A new years resolution made easy
While I’m not a stickler for new years resolutions, one thing I love to do on January 1st is start the day off with a detoxifying drink.It’s easy to do, and you can incorporate it any time of the year, new years day or not.
Because starting your morning with a tall glass of goodness is the best way tofuelyour body of essential vitamins and nutrients, all without expelling too much effort.And while I love dusting off the ol’ juicer, if smoothies are more your speed, there’s nothing wrong with throwing it all in your blender and letting that puppy whirl.
Healthy vegan detox drinks:
Below are a few detox drinks to start the new year off right. Although feel free to drink them anytime of the year for a good pick-me-up!
Healthy Homemade V8 Juice
Start your morning off with homemade V8, instead of store bought “juice”. It takes only 5 minutes and is customizable to your tastes.
Check out this recipe
Turmeric Lemonade Recipe (Curcumin and Lemon Infused Water)
This turmeric lemonade is a wholesome and refreshing drink, made from an infusion of water with curcumin root, fresh lemon, and a hint of maple syrup.
Cosmic Ginger Rose Activated Charcoal Latte (Vegan, Gluten-Free)
Slightly spicy, slightly sweet Cosmic Ginger Rose Activated Charcoal Latte! This beautiful detoxifying vegan brew is full of healthful properties, and delicious flavors!
Detox Carrot drink is vitamins and minerals and is anti-inflammatory. This detox carrot drink is very nutritious, easy to make and incredibly delicious.
This juice is fast and easy to make. Run through the juicer and voila, you have a refreshing juice that is best consumed right away for optimum freshness and nourishment.
Maple Hemp Milk or Hemp Creamer (5-Minute Dairy-Free Recipe!)
This fast & easy dairy-free maple hemp milk is naturally rich in protein, healthy fat & magnesium, and it tastes delicious! Plant-Based, Paleo & Dairy-Free.
If you’re dragging and need a little pick me up, try thiscilantro lemon detox juice. It contains only natural ingredients and is gluten free, dairy free, vegan, paleo and Whole30 compliant.
I hope you enjoy these detox drinks, and happy 2022.
Thank you for taking the time to invest in your health and happiness!
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About Bohemian Vegan Kitchen
I believe that wellness starts in your kitchen, but it doesn’t have to be complicated or boring! That's why I'm dedicated to sharing the best vegan comfort food and healthy recipes. Because at the end of the day, you should feel good about what you eat and how you feel, regardless of health restrictions or crazy schedules. Bohemian Vegan Kitchen has been featured by VegNews, Delish, Beyond Meat, MSN, and HuffPost.
A mixture of apple cider vinegar with a variety of spices and juices (e.g., cinnamon, honey, ginger, cayenne pepper, lemon juice), this cleanse has been sweeping the internet as a beneficial cure-all to help you lose weight, lower your cholesterol and blood pressure, control your blood sugar, boost your immune system, ...
Lemons or limes are revered for a drink that cleans your system. Rich in vitamin C and antioxidants, lemons support the body's natural detoxification process. Starting the day with a glass of warm lemon water can kickstart the digestive process, hydrate the body and aid in detoxification.
Ginger helps with respiratory viruses (like clearing a cough and sniffles), turmeric is a straight-up immunity superhero (but specifically helps with clearing respiratory infections and boosting overall immunity), apple cider vinegar helps thin out mucus and balance your body's pH levels, cayenne pepper also thins out ...
What is the best formula of apple cider vinegar and cranberry juice for weight loss? It's generally recommended to combine four ounces of pure cranberry juice with one to two teaspoons of organic apple cider vinegar and top with six ounces of fresh water.
Water flush: Drinking plenty of water and staying hydrated is the simplest way to regulate digestion. Drinking six to eight glasses of lukewarm water per day is recommended for colon cleansing. Additionally, eating fresh fruits and vegetables high in water content like watermelon and tomatoes would be helpful.
Start by filling your glass or your cup with warm water. Pour some apple cider vinegar into the water and stir the raw honey in as well. This mixture works best when you prepare it right before bed. Make sure to consume it right away.
Is it good to drink apple cider vinegar before going to bed? Apple cider vinegar offers many possible health benefits. However, besides potentially lowering fasting blood sugar for some people, drinking it right before bed doesn't appear to have more benefits than consuming it at any other time of day.
After eating or drinking something with apple cider vinegar in it, rinse your mouth out really well with water. This will reduce the amount of vinegar that sits on your enamel. Practice good oral hygiene. Brush your teeth at least twice a day with a fluoride toothpaste and floss once daily.
Cayenne pepper has been found to dramatically improve circulation and boost the entire immune system. When combined with lemon, cayenne pepper acts as a powerful ally in the fight against bacteria. The properties in lemon and cayenne are so strong, they can be used as antibacterial cleaners.
Drinking apple cider vinegar and lemon juice is not a quick fix for weight loss. This concoction offers some benefits to your health, but only when used as part of a balanced diet.
Add small amounts to curries, stews, chili, or Mexican food. Or include capsaicin as a supplement in your diet. Take either 30-120 milligram capsules or 0.3-1 milliliter of liquid tincture one to three times per day. You can also make an infusion using up to 1 teaspoon of powdered cayenne pepper per cup of water.
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