Super Crispy Keto Pizza! (2024)

Recipe Time :20 minutes mins

Servings: 2

Difficulty Level :Easy

Recipe Rating

Add to Favorites Jump To Recipe

Crunchy Thin Crust Pizza on a Keto diet is not just possible, it's even easier than making a traditional pizza! The dough for the pizza crust comes together in just a few seconds and uses a few simple ingredients that you probably have on hand already.

Don't let the simplicity of it fool you, this keto pizza is absolutely wonderful! Simply make the crust and then top with your favorite toppings for a pizza that is crispy, cheesy, and full of flavor!

Super Crispy Keto Pizza! (1)

Would you like to save this recipe?

I will email this recipe page to you, so you can come back to it later!

You will be amazed at how easy this keto pizza crust recipe is to make AND you can make them up ahead of time and freeze for a quick low carb meal in just minutes. There are tons of variations you can make by changing up the toppings, including making breakfast pizzas, dessert pizzas, taco pizzas, cheesesteak pizzas, and the list goes on and on!

Find The Information You Need Quickly

More Low Carb Recipes!

While I don't follow a keto diet, I do like to eat lower carb whenever possible and here are my go-to recipes!

  • Air Fryer Parmesan Crusted Chicken
  • Low Carb Salmon Patties ~ Ninja Foodi Recipe
  • The BEST Keto Pancakes
  • Keto Creamed Chipped Beef
  • Sous Vide Chicken Breast

Frequently Asked Questions

Can I make a larger pizza?

This recipe is for one 8" pizza that is meant to serve two people. While you can double the crust ingredients and make a larger pizza, it may be easier to make two 8" pizzas instead.
The bigger you make the pizza, the harder it is going to be to get on and off the rack after the toppings are on. Now, you can absolutely use a pizza stone for the final baking, but when you go to par bake the crust only, I would line the stone with parchment so you are sure you can easily remove it.


How long do the pizzas last in the freezer?

As long as they are packaged correctly, they should last at least 1-2 months in the freezer. The most important thing to do before freezing is make sure the pizza crust has cooled completely after par baking and you also want your toppings cold or at least not warm. This prevents steam from building inside your container and steam leads to ice crystals. I use regular freezer bags for my pizzas and package 2 to a bag with a piece of parchment in between. You can also simply wrap the pizzas after they are frozen in plastic wrap.

Ingredients & Substitutions

Pizza Crust

This almond flour pizza crust is made from just 4 ingredients; almond flour, egg, xanthan gum, and olive oil along with a touch of salt for flavor. I have not tried the recipe using various ingredients or substitutions because it was the perfect crispy keto pizza crust for us.

Almond Flour: I haven't tested this recipe with anything but almond flour and I'm hesitant to give any substitutions because various non-wheat flours will absorb ingredients differently. For example, if you wanted to use coconut flour, you would really need to rework the recipe because coconut flour is very absorbent.

Egg: If you need to omit the egg, I would use 2 teaspoon of olive oil and 2 Tablespoons of water in place of the large egg. When doing this, adjust your almond flour so that the end result is dough that forms a ball and isn't too sticky.

Olive Oil: You can use any kind of liquid oil that you like if you don't want to use olive oil. Avocado oil is another great choice. While you can omit the oil to cut down on the fat, the little bit of oil really did improve the taste/texture and pliability of the dough in my opinion.

Xanthan Gum: I use this as a binder along with the egg. It is flavorless and works great to hold the pizza dough together. You can try making it without it, but I had better results using it. There are other thickeners you can use as well, like guar gum or agar agar.


Pizza Sauce

The type of pizza sauce you use really depends on what kind of pizza you want to make.

For traditional pizza, I recommend using a low carb marinara sauce. What I used is my homemade marinara sauce and instead of the sugar, I replaced it with Swerve brown sugar to make it keto.

You can also use a garlic butter parmesan sauce as the base which would be delicious with a chicken pizza. Just make up the sauce that I use in this recipe Garlic Parmesan Wings and spread it on the pizza crust, top with cooked chicken and mozzarella cheese.

Use a keto bbq sauce as a base and top with pulled pork and monterey jack cheese for a bbq pork pizza.

One of my favorite creations is a cheesesteak pizza using a cheesy cream sauce. It's so delicious that I've included the recipe in the next section.

Pizza Toppings

You are only limited by your imagination when it comes to toppings. You can go from basic pepperoni and sausage to a Mexican-inspired pizza just by switching the toppings.

One thing to keep in mind when choosing your toppings is that you want the vegetables and meats to be cooked prior to putting on the pizza. So, if you are using vegetables like onions, broccoli, or any other vegetable that you wouldn't want raw on a pizza, make sure to cook it. All meats should be cooked and cooled before adding to the pizza. Pepperoni is already cooked, so you can use that straight from the package.

Variations of Low Carb Pizzas to try

I like to think of pizza as an extension of whatever I feel like eating, just in pizza form. Now that I have found the perfect low carb pizza crust, you bet I'll be getting super creative with my pizzas. I'll be able to satisfy my pizza cravings and any other flavor cravings just by switching the toppings and sauces and you can too!

Here are just a few ideas to get you started.

Mexican-Inspired Pizza

Base: 1 keto pizza crust par baked and cooled

Sauce: ¼ cup homemade enchilada sauce

Toppings:

  • ¼ cup of either Mexican shredded chicken or taco flavored ground beef
  • jalapeno slices (optional)
  • ⅔ cup Mexican Cheese shredded
  • Cold toppings to be added after baking: shredded lettuce, diced tomatoes or salsa, sour cream.

Directions:

Spread the enchilada sauce over the par baked pizza crust and top with seasoned and cooked ground beef or chicken and jalapeno slices. Top with cheese and bake in a preheated oven at 450℉/230℃ for 5-7 minutes or until the cheese has melted.

Cheesesteak Pizza

Super Crispy Keto Pizza! (10)

Base: 1 keto pizza crust par baked and cooled

Ingredients:

  • ¼ cup heavy cream
  • ¼-½ teaspoon xanthan gum
  • 2 slices American cheese and/or ¼ cup shredded Italian Cheeses or Provolone
  • 1-2 ounces thinly sliced roast beef
  • thin slices of red onion
  • 1 Tablespoon of bacon grease (optional or use butter or oil)
  • More Cheese for topping pizza with

Directions:

Whisk together the heavy cream and xanthan gum in a small saucepan. Add cheeses and let melt. Salt and pepper to taste. The consistency should be like a thick alfredo sauce. You can thicken with more cheese or xanthan gum if desired or thin it out with more cream or a touch of water. Remove from heat and let cool.

Sauté the sliced onion in bacon grease or oil/butter until caramelized and soft. Add in the chopped roast beef and heat through.

Spread the cheese sauce over the pizza crust and add the onions and roast beef. Top with shredded cheese of choice or more American slices or provolone. Whatever you like. Bake in a preheated oven on 450℉/230℃ for 5-7 minutes or until the cheese has melted.

Breakfast Pizza

Base: 1 keto pizza crust par baked and cooled

Ingredients:

  • ¼ cup pepper gravy (¼ cup heavy cream, ¼ teaspoon xanthan gum, pepper, and salt)
  • 1 -2 cooked sausage patty or crispy bacon slices
  • 1 egg lightly scrambled
  • cheese of choice

Directions:

Whisk together the heavy cream and xanthan gum in a small saucepan. Salt and pepper to taste. The consistency should be like a thick alfredo sauce. You can thicken with more xanthan gum if desired or thin it out with more cream or a touch of water. Remove from heat and let cool.

Spread the pepper gravy over the pizza crust and add the cooked egg and shredded cheese. Top with cooked and crumbled sausage or bacon. Bake in a preheated oven on 450℉/230℃ for 5-7 minutes or until the cheese has melted.

Enjoy!

How to Make Keto Pizza

The most important part of making your keto pizza is the crust. After that, you can top with whatever toppings you love and bake it in the oven until the cheese melts. These instructions are for a basic keto cheese pizza.

Making the Keto Pizza Crust

One thing I love about this pizza crust is it's easier to make than a traditional wheat dough pizza for sure. It's also quick!

Preheat the oven to 450℉/230℃. It only takes a few minutes to make the keto pizza crust and you want to par bake it in a preheated oven, so do this first.

In a medium size mixing bowl, add ½ cup of almond flour, 1½ teaspoons of xanthan gum, and the salt. Mix the dry ingredients well to ensure the xanthan gum is dispersed evenly.

Super Crispy Keto Pizza! (11)

Make a well at the bottom of the bowl and add the 1 large egg and 1 teaspoon of olive oil or oil of choice. You can also use melted butter if you prefer. Stir the ingredients together until they start to form a dough.

Super Crispy Keto Pizza! (12)

Touch the dough with your fingers and if it is sticky, add in the additional 1 Tablespoon of almond flour. I have always had to add this little extra to get the right consistency for the dough.

Mix the extra almond flour into the dough and you will end up with a ball of dough that is not sticky to the touch, but very pliable. Shape the dough into a flat disc.

Super Crispy Keto Pizza! (13)

Press the dough ball between two pieces of parchment paper and use a rolling pin to roll the dough out to the size and shape you want.

I used an (affiliate link)8" Pizza pan with holes, but you can use any pan you like. If the surface is not non-stick, then I would line it with parchment paper before baking to ensure the crust does not stick. The shape won't matter, so feel free to use a square pan if that is all you have.

Remove the top layer of parchment paper carefully and place the pan you are going to cook the pizza crust on on top.

Super Crispy Keto Pizza! (14)

Flip the pan and crust over and then carefully remove the parchment paper from the top. Fold over the excess dough to create a slightly thicker crust at the edges. Place the pizza crust into the oven and bake for about 5-7 minutes or just until the crust begins to turn golden brown.

Don't overcook at this stage or your crust may burn on the edges once you put the toppings on and bake.

Super Crispy Keto Pizza! (15)

Remove the crust from the oven. I like to remove it from the pizza pan, as well, to cool. If you are making the keto pizza to freeze and bake later, this will speed up the time it takes for the crust to completely cool.

Super Crispy Keto Pizza! (16)

Once the crust has cooled and set, you can top with your favorite toppings and bake it right away or freeze to make later.

Topping the Pizza

For me, the best pizza is a simple pizza and, although I love all kinds of toppings, I love a plain cheese pizza just as much!

Spread ¼ cup of the marinara sauce (pizza sauce or whatever sauce you want to use) over the pizza crust. You can use more or less sauce according to your preference, but remember the more sauce you use, the less crispy the crust will be.

Top with shredded cheeses and sprinkle just a touch of Italian seasoning on top or some red pepper flakes for a little kick. Fresh Mozzarella slices work great or you can use a combination of different cheeses. I like using a combination of Italian cheese blend and mozzarella.

If you want to add fresh basil to the top of your pizza, do this after cooking because basil doesn't like the heat and will quickly turn brown.

Bake in a preheated oven on 450℉/230℃ for 5-8 minutes or until the cheese has melted and is starting to brown.

Super Crispy Keto Pizza! (17)

Remove from oven and allow to cool slightly before cutting and serving. Enjoy!

Super Crispy Keto Pizza! (18)

Freezing the Keto Pizza

One of the best things about this pizza is how easy it is to make and freeze and then cook from frozen. To do this, simply top the cooled crust with your favorite toppings and place the pizza in the freezer for a few hours to freeze.

Then place the frozen pizza into a freezer bag or wrap with plastic wrap. To bake from frozen, preheat the oven to 400℉/200℃ and place the frozen pizza directly on the oven rack. Bake for 8-12 minutes or until the cheese has melted and the pizza is hot and bubbly.

Super Crispy Keto Pizza! (19)

Crispy Keto Pizza Recipe

Recipe By: Louise

Low Carb and Gluten Free Pizza crust topped with flavorful marinara sauce and the perfect blend of cheeses baked up golden brown.

4.94 from 16 votes

Difficulty Level : Easy

Add to My Favorites Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 14 minutes mins

Total Time 20 minutes mins

Course Dinner, Entree, Lunch

Cuisine American, Italian

Servings 2

Calories 363 kcal

Ingredients

Keto Pizza Crust

  • ½ cup almond flour
  • 1 Tablespoon almond flour
  • teaspoon (affiliate link)xanthan gum
  • ½ teaspoon fine grind sea salt
  • 1 large egg
  • 1 teaspoon olive oil

Pizza Toppings

  • ¼ cup marinara or pizza sauce low carb or sugar free
  • cup Italian Blend Shredded Cheese
  • cup shredded mozzarella cheese
  • ¼ teaspoon Italian seasoning

Would you like to save this recipe?

I will email this recipe page to you, so you can come back to it later!

Instructions

Keto Pizza Crust

  • Preheat oven on 450°F/230°C.

  • Combine ½ cup almond flour, xanthan gum, and salt in a medium size mixing bowl. Mix well.

  • Create a well at the bottom of the bowl and add in the egg and olive oil. Mix to combine. The ingredients will begin to come together to form a dough. If the dough is sticky when touched, add the extra 1 Tablespoon of almond flour and mix together.

  • Form a flat disc with the dough and press between two pieces of parchment paper. Roll the dough out to about a 9" circle if you are using an 8" pizza pan. Carefully remove the top layer of parchment and place the baking pan on top of the dough. Flip it over and remove the second layer of parchment.

  • Fold any excess over to form a slightly thicker edge. Bake in preheated oven on pizza pan for 5-7 minutes or just until the crust starts to turn golden brown.

  • Remove and let cool on a cooling rack.

Topping & Baking

  • Top the pizza crust with marinara sauce and your desired pizza toppings. Bake in preheated oven on 450℉/230℃ for 5-8 minutes or until the cheese has melted. You can bake on the pizza pan, but for a crisper crust cook directly on the oven rack.

  • Place pizza on cooling rack for a few minutes. Cut and Serve!

Topping & Freezing

  • Once the crust has cooled completely, top with marinara sauce and your pizza toppings. Freeze uncovered on pizza pan for several hours. Remove from the pizza pan and place the frozen pizza into a freezer bag for storage or wrap well with plastic wrap.

  • To Bake from Frozen, preheat the oven to 400℉/200℃ and bake for 8-12 minutes or until the cheese has fully melted and the pizza is hot and bubbly.

Nutrition

Serving: 0.5pizzaCalories: 363kcalCarbohydrates: 10gProtein: 19gFat: 29gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.01gCholesterol: 111mgSodium: 980mgPotassium: 150mgFiber: 6gSugar: 2gVitamin A: 398IUVitamin C: 2mgCalcium: 220mgIron: 2mg

Course Dinner, Entree, Lunch

Cuisine American, Italian

Difficulty Level Easy

Tried this recipe?Let us know how it was!

About the Recipe Author, Louise Long

Louise is a full-time recipe creator and food blogger @ The Salted Pepper. She has over 30 years ofexperience with cooking and recipe development. She owned a restaurant for several years and was a full-time RN until retiring to blog full-time.

Super Crispy Keto Pizza! (20)

She published her first cookbook in the Fall of 2018 and is very interested in writing several more.

Louise is also the creator of an online Ninja Foodi Pressure Cooking Course with over 100 instructional step-by-step videos. People absolutely rave about the course and all the value they have received from it.

Louise has several very active Facebook groups that help people with the basics of cooking and learning more about the appliances they love.

Ninja Foodi Pressure Cooker & Air Crisper 101

Simply Cooking with Louise

Ninja Woodfire Outdoor Grill & Smoker

Ninja Combi Recipes & Tips

Louise is also a YouTube creator and you can find most of her recipes in video format onThe Salted Pepper YouTube channel.

She is very responsive to messages and eager to help in any way she can.

I WOULD LOVE TO SEE WHAT YOU ARE COOKING UP IN YOUR KITCHEN! TAG ME @THESALTEDPEPPER ON YOUR FAVORITE SOCIAL MEDIA PLATFORM WHEN YOU MAKE A DISH!

BE SURE TO FOLLOW THE SALTED PEPPER RIGHT HERE⇓⇓⇓⇓⇓

Super Crispy Keto Pizza! (2024)

FAQs

What makes pizza crust crispier? ›

A baking stone, or pizza stone, is a large piece of thick, ceramic tile that sits on the rack of your oven. By preheating the stone along with the oven to a high temperature—think in the 450°F to 500°F range—it picks up and retains a ton of heat that provides exceptional browning for your bottom crust.

How do you make a super crispy pizza? ›

Increase your oven temperature to bake your pizza crispier

The second thing you want to do is use a baking surface to bake the pizza to crisp the bottom faster. A baking surface, such as a pizza stone or steel is going to almost turn your home oven into a pizza oven .

Can I eat pizza on keto if I don't eat the crust? ›

Regular pizza bases are usually a no-no for those following a ketogenic or moderate low-carb diet. By swapping out a regular, carb-laden base for a Lo-Dough base, you can cut the carbs by more than 90%, reduce calories and simultaneously supplement your diet with the fibre it needs!

What is pizza pizza keto crust made of? ›

Water, organic coconut flour, egg whites, liquid whole eggs, organic pumpkin seed flour, psyllium husk, flax meal, extra virgin olive oil, coconut milk, ground chia, salt, apple cider vinegar, garlic powder, cream of tartar, baking soda, Italian herbs, chicory root, yeast.

How to get a crispy pizza crust without a stone? ›

If you don't have a baking steel or stone, you can bake your pizza on a preheated metal half-sheet pan. By preheating, the pan absorbs heat, allowing it to deliver it to the bottom of your pizza when the dough is placed on top.

Does cornmeal make pizza crust crispy? ›

Cornmeal: Cornmeal isn't in the dough, but it's used to dust the pizza pan. Cornmeal gives the pizza crust a little extra flavor and crisp. Most delivery pizzas you enjoy have cornmeal on the bottom crust!

How to make crispy crust in pizza oven? ›

If you want to get a thin and crispy crust, follow the tips below:
  1. Tip 1. Use the 'low and slow' technique.
  2. Tip 2. Add oil to your dough.
  3. Tip 3. Avoid using toppings with too much moisture.
  4. Tip 4. Make your dough thinner.
  5. Tip 5. Add sugar to your dough.
Dec 15, 2023

Does oil make pizza crispier? ›

Adding oil to your pizza dough makes it crispier once baked. The oil creates an impermeable layer that moisture, such as that present in tomato sauce, cannot easily penetrate. In other words, olive oil in pizza dough prevents sauce from absorbing into the dough and making it floppy.

Can I cheat with pizza on keto? ›

For keto dieters, a cheat day can mean indulging in actual pasta, pizza, and other high-carb meals. While many dieters think of cheat day as a well-deserved reward, nutritionists say there are downsides to it.

Will pizza kick you out of ketosis? ›

Types of Pizza Crusts. As we mentioned above, the crust is a keto diet killer. Regular crust, thin crust, deep dish, and even cheese-stuffed crust… all of these traditional options are off-limits on keto.

Is there a keto-friendly pizza? ›

Depending on your specific needs and preferences, you can order a pizza whose crust is made from gluten-free flour. This gives you a gluten-free crust that's ideal for your keto diet.

Why is cauliflower pizza not keto? ›

The premade cauliflower crusts in your local grocery store or pizza restaurant are rarely crafted with the keto diet in mind. If you check the ingredients, you are likely to find corn starch, corn flour, potato starch, chickpea flour, potato flour, and/or tapioca starch.

Which pizza crust has the least carbs? ›

1> Cauliflower crust: Made from cauliflower rice, cheese, and eggs, cauliflower crust is low in carbs and can provide a similar texture to traditional pizza crust. 2> Almond flour crust: Using almond flour as a base can significantly reduce the carb content compared to regular wheat flour.

How many carbs are in keto crust pizza? ›

How many carbs are in keto pizza? Each slice of this recipe has just 2 grams of net carbs each, and the entire pizza crust has just 8 grams of carbs. Can I substitute the almond flour for coconut flour? Do not replace the almond flour for coconut flour.

Why is my pizza crust not crisping? ›

My pizza isn't crisp enough
  1. Tip 1. Use the 'low and slow' technique.
  2. Tip 2. Add oil to your dough.
  3. Tip 3. Avoid using toppings with too much moisture.
  4. Tip 4. Make your dough thinner.
  5. Tip 5. Add sugar to your dough.
Dec 15, 2023

Does olive oil make pizza dough crispy? ›

Adding oil to your pizza dough makes it crispier once baked. The oil creates an impermeable layer that moisture, such as that present in tomato sauce, cannot easily penetrate. In other words, olive oil in pizza dough prevents sauce from absorbing into the dough and making it floppy.

Top Articles
Nigel Slater's 10 most popular recipes
Vietnamese Iced Coffee Recipe – Delicious, Simple, and Fun
WALB Locker Room Report Week 5 2024
Sdn Md 2023-2024
Radikale Landküche am Landgut Schönwalde
Nehemiah 4:1–23
Mopaga Game
Brendon Tyler Wharton Height
Southeast Iowa Buy Sell Trade
Undergraduate Programs | Webster Vienna
Marist Dining Hall Menu
LA Times Studios Partners With ABC News on Randall Emmett Doc Amid #Scandoval Controversy
Turbocharged Cars
Oppenheimer Showtimes Near Cinemark Denton
Builders Best Do It Center
General Info for Parents
Bowlero (BOWL) Earnings Date and Reports 2024
Craigslist Edmond Oklahoma
Costco Gas Foster City
Uktulut Pier Ritual Site
Lcwc 911 Live Incident List Live Status
Shopmonsterus Reviews
Orange Pill 44 291
Company History - Horizon NJ Health
Dmv In Anoka
Margaret Shelton Jeopardy Age
4 Methods to Fix “Vortex Mods Cannot Be Deployed” Issue - MiniTool Partition Wizard
Relaxed Sneak Animations
Nk 1399
Tu Housing Portal
Elanco Rebates.com 2022
Vistatech Quadcopter Drone With Camera Reviews
123Moviestvme
Powerball lottery winning numbers for Saturday, September 7. $112 million jackpot
Lake Dunson Robertson Funeral Home Lagrange Georgia Obituary
Clark County Ky Busted Newspaper
Keeper Of The Lost Cities Series - Shannon Messenger
Muziq Najm
Bella Thorne Bikini Uncensored
Kelley Blue Book Recalls
The Holdovers Showtimes Near Regal Huebner Oaks
Hometown Pizza Sheridan Menu
Cygenoth
Craigslist En Brownsville Texas
Emulating Web Browser in a Dedicated Intermediary Box
2007 Jaguar XK Low Miles for sale - Palm Desert, CA - craigslist
Tripadvisor Vancouver Restaurants
Tableaux, mobilier et objets d'art
Swsnj Warehousing Inc
Product Test Drive: Garnier BB Cream vs. Garnier BB Cream For Combo/Oily Skin
Strange World Showtimes Near Atlas Cinemas Great Lakes Stadium 16
Salem witch trials - Hysteria, Accusations, Executions
Latest Posts
Article information

Author: Duane Harber

Last Updated:

Views: 5463

Rating: 4 / 5 (51 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Duane Harber

Birthday: 1999-10-17

Address: Apt. 404 9899 Magnolia Roads, Port Royceville, ID 78186

Phone: +186911129794335

Job: Human Hospitality Planner

Hobby: Listening to music, Orienteering, Knapping, Dance, Mountain biking, Fishing, Pottery

Introduction: My name is Duane Harber, I am a modern, clever, handsome, fair, agreeable, inexpensive, beautiful person who loves writing and wants to share my knowledge and understanding with you.