Taste-Off: The best canned crab — and nastiest (2024)

Editor’s note: This story ran in November 2015, when California’s Dungeness season was put on hold.

California’s waters are home to some of the best crab in the world — buttery, meaty, succulent and so delicious that crab season is a holiday in itself. Not this year. Due to a neurotoxin that’s infecting Dungeness crabs along the coast, there will be no fresh crab until December — or beyond.

If fresh cracked crab is part of your holiday tradition, it’s time for a tweak. Think crab cakes, crab chowder or crab dip made with the very best canned or frozen crab you can find. Canned crustaceans won’t deliver the same texture or flavor, but a few of them are authentic enough to stand-in — until the real thing comes available.

Local markets generally stock one or two different brands of canned crab that come from Indonesia. Few carry either fresh or frozen. And oddly, each market seems to carry a different brand of canned. Why they don’t carry more is immediately apparent upon opening. Most canned brands are simply terrible.

The best contain chunks of seafood that resemble fresh crab in both texture and flavor, canned with few additives. The worst are fishy purées that reek of salt and chemicals. And the alternatives include fresh-packed, which is expensive, and … frozen, imitation crab flakes.

Here the scoop on the edible, the pathetic and those that resemble really terrible cat food. Prices refer to a 6-ounce can or container (about 4 ounces, drained) unless otherwise noted; nutrition details refer to a 2-ounce serving.

Pontchartrain Blue Crab Crabmeat

This small plastic container is packed tight with fresh, sweet crabmeat from Louisiana. The pieces are small but have the soft texture of fresh cracked crab. There is no added salt or liquid, so it’s recipe-ready. A serving has 320 mg sodium, 8 g protein. $14.99 for 8 ounces in the fresh fish department at Whole Foods. (4 stars)

Miller’s Select Special White Crab Meat

Dungeness fans will appreciate the small, tender chunks of crabmeat that, while a bit salty and fishy, deliver true crab flavor. A serving has 338 mg sodium, 10 g protein. $7.97 at Wal-Mart. (3 stars)

Miller’s Select Claw Crab Meat

The crabmeat is slightly brown in color, but the sweet flavor of Dungeness shines through. A serving has 338 mg sodium, 10 g protein. $6.47 at Wal-Mart. (3 stars)

Crown Prince Fancy White-Lump Crab Meat

This chunky, clean meat has beautiful texture, but only a hint of crab flavor. A serving has 290 mg sodium, 9 grams protein. $8.49 at Sprouts Market. (2 ½ stars)

Kanimi Crab Smart Imitation Crab Flakes

Made with a blend of whitefish, snow crab and lobster from Alaska, these flakes contain just 2 percent crabmeat, but the flavor profile is spot on. It’s tender and tasty enough to serve as a fine substitute in recipes. A serving has 300 mg sodium, 6 g protein. $3.99 in the frozen or refrigerated seafood section at Whole Foods. (2 ½ stars)

Geisha Fancy Crab Meat

Beautiful white and pink clumps of crab meat lack the punch of the real thing, but the flavor is clean. A serving has 230 mg sodium, 8 g protein. $3.99 at Raleys. (2 stars)

Trader Joe’s Crab

Even though this affordable option lacks the punch of fresh crab and is a bit fishy, it has big chunks of tender meat and natural pink coloring. A serving has 300 mg sodium, 8 g protein. $1.99. (1 ½ stars)

Northern Chef Wild Caught Snow Crab with Garlic Butter

The authentic flavor of these crab legs, encased in the half-shell, is a win, but the added salt and garlic butter overpower the meat. A serving has 390 mg sodium, 7 g protein. $10.39 for 8 ounces at Sprouts Market. (1 star, for flavor)

Great American Seafood Imitation Crab Flakes

Unlike the imitation crab found at Whole Foods, these taste like fish candy — overly sweet and fishy. A serving has 400 mg sodium, 6 g protein. 99 cents for 8 ounces in the freezer section at Smart & Final. (½ a star)

Snow Legs Crab Flavored Seafood

These frozen crab-leg-shaped fingers made from fish protein, whitefish and eggs have a hint of crab flavor, but the salt is overpowering. A serving has 400 mg sodium, 11 g protein. $5.99 for 16 ounces at Sprouts Market. (½ a star)

Asuka Crabmeat

It may look like crab and feel like crab, but the tiny bits inside this jar are entirely taste-free. A serving has 230 mg sodium, 8 g protein. $3.49 at Marina Market. (½ a star for being inoffensive)

Chicken of the Sea White Crabmeat

It takes a little imagination, but this pick tastes a bit like crab. Unfortunately, ground-up shells in the mix make for an unpleasant and unexpectedly gritty bite. A serving has 300 mg sodium, 7 g protein. $3.99 at Lucky. (½ a star for flavor)

Bumble Bee’s Fancy White Crabmeat

The person who decided to call this “fancy” needs a reality check. The tiny sinews of ultra-tough meat are far too odorous and chewy to pass for crab. A serving has 260 mg sodium, 9 g protein. $3.59 at Safeway. (No stars)

Polar White Crab Meat

This can of fishy crab puree is unimpressive at best. Don’t make me eat it. Note that the Polar Lump Crab at $5.99 looks better, but the flavor is equally disappointing. A serving has 200 mg sodium, 6 g protein. $2.29 at Smart & Final. (No stars)

Great Value White Crab Meat

The fish aroma from this can of gritty, crabby puree will permeate your entire home. Your cat might like it, though. A serving has 220 mg sodium, 10 g protein. $1.88 at Wal-Mart. (No stars)

Reviews are based on product samples purchased by this newspaper. Contact Jolene Thym at timespickyeater@gmail.com. Read more Taste-off columns at www.mercurynews.com/taste-off.

Taste-Off: The best canned crab — and nastiest (2024)

FAQs

Is crab from a can good? ›

Each can of Polar canned lump crab meat is filled with distinct meaty morsels of crab. And those little morsels taste like imitation crab—but in a good way. The meat is sweeter than fresh crab and the texture is a little bit firmer than fresh crab, too, much like fake crab or krab.

How do you make canned crab less fishy? ›

But that doesn't mean the seafood has gone bad or is unusable. And there's an easy way to restore a fresh smell: Give it a simple milk soak. During this bath, the casein protein in milk binds to the TMA and takes that undesirable odor with it when the crabmeat is drained.

Why is canned crab so expensive? ›

The Cost of Catching and Processing Crab Meat. One of the main reasons why crab meat is expensive is due to the high cost of catching and processing the crabs. Crabbing is a labor-intensive process that requires skilled workers to operate specialized equipment such as crab traps and crab pots.

Why is canned crab wrapped in paper? ›

In order to maximize the visual impact when the can is opened and protect the beautiful red king crab meat from damage, the contents are carefully wrapped in a special paper sheet. Each can is packed by hand.

Should you rinse canned crab before using? ›

While other tinned seafood, like canned tuna, doesn't necessarily need a rinse, it's best to wash crab meat. We're not talking about scrubbing it — just a brief soak and rinse under water will do.

What is the best crab for the money? ›

What Are The Best Crabs to Buy? Top 7 Crabs Ranked
  1. Stone Crab. Stone crab is the most tender and flavorful crab meat which is available on the market. ...
  2. Alaskan King Crab. ...
  3. North Sea Giant Crab. ...
  4. Snow Crab. ...
  5. Dungeness Crab. ...
  6. Blue Crab. ...
  7. 7. Japanese Spider Crab.
Jun 3, 2024

What brings out the flavor of crab? ›

If you plan to boil or steam your crab legs, your first option is to use the water to impart extra flavor. Don't be shy about adding salt, pepper, lemon juice and lemon rinds, or the classic Old Bay seasoning to your pot before boiling or steaming your crab legs.

How do you make crab taste better? ›

Grill them:
  1. Dress them up in some pepper, vinegar, salt, and herbs. Let them sit for a good 10-15 minutes before throwing them up on a grill.
  2. Add some lemon zest while grilling and serve with dipping sauce when done.
Mar 28, 2024

Can you eat crab right out of the can? ›

There's also a lot less prep work involved to incorporate canned crab into recipes such as a chowder or dip because it's already cooked. That's right, you can technically eat canned crab directly out of the container, just like canned tuna, salmon, or sardines.

Why is Alaskan king crab so good? ›

Alaska king crab is rich in high-quality protein and omega-3 fatty acids. It's good for your heart, muscles, joints, eyes and even your brain! Finally, thanks to popular culture, diners now understand how king crab is harvested, and how dangerous and complicated it was to just get it on your plate.

What is the best crab to eat? ›

Top 5 Best Crabs To Eat
  • Maryland Blue Crab. Here at Cameron's we specialize in the Maryland Blue Crab. ...
  • Soft-Shell Crab. ...
  • Dungeness Crab. ...
  • Snow Crab. ...
  • Florida Stone Crab. ...
  • Buy Maryland Blue Crabs Online.
Sep 17, 2017

How to eat canned crab? ›

Keep canned crab in the pantry so that you can create party appetizers, like crab dip, crab stuffed mushrooms, and crab cakes; or whip up a crab salad or chowder on a moment's notice.

How do you get the fishy taste out of canned crab? ›

A: This "remedy" is actually for canned shrimp, but it should work just as well for canned crab. Rinse the canned crab with plenty of cold water. Next, soak for about 15 minutes in a mixture of 2 tablespoons white vinegar and a splash of sherry. Rinse well, and the canned taste should be gone.

Is canned crab good for you? ›

Rich in vitamins and minerals, crab meat is also low in fat and contains Omega-3 polyunsaturated acids. Helps provide protection from heart disease and aids brain development. Some research suggests that Omega-3 also inhibits aggressive behaviour. And it's not just any old Omega-3 – it's the long chain variety.

What is the black stuff in crab? ›

A: Black spots on the shells of crustaceans are typically composed of melanin, which is the end product of a series of immunological reactions. This means the crab was likely responding to some shell damage that could be caused by physical trauma or a disease agent.

How healthy is canned crab meat? ›

Crab is packed with protein, which is important for building and maintaining muscle. Crab also contains high levels of omega-3 fatty acids, vitamin B12, and selenium. These nutrients play vital roles in improving general health while helping prevent a variety of chronic conditions.

Does crab meat in a can go bad? ›

Pasteurized crabmeat is the process in which the meat is put into a metal or plastic sealed air tight container, heated and cooled by a specialized process. If the container remains completely sealed and is not opened, it will have a shelf life of 6 to 12 months under refrigeration if kept at 33-40 degrees Fahrenheit.

Is canned seafood good? ›

Canned fish is loaded with nutrients; it is protein-dense and provides beneficial omega-3 and omega-6 fatty acids. Canned fish, like salmon, sardines, mackerel, and light tuna are also a source of vitamin D, vitamin B12, choline, iron, zinc and iodine. Canned fish that contain bones provide calcium.

Can you eat raw crab meat from a can? ›

Crabs, which are notorious bottom feeders in the most literal sense of the phrase, often carry parasites or bacteria that can lead to dire health consequences or at the very least digestive unpleasantness too icky to explore. Crab meat that has been canned and preserved in brine, however, can be eaten just as it is.

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