Tested & Ranked: The Top New Balance Shoes, After 55 Hours of Walks, Runs, and More (2024)

• Our Picks

• How We Selected and Tested

• What to Look for

• FAQs

• Why Trust Verywell Fit

Lightweight and comfortable, the 990v5 gets our top pick because they’re versatile, durable, and cushioned enough to wear all day long. This pair features a sturdy leather and fabric upper that provides the quality you’d expect to find in a more expensive sneaker.

While testing, we found that the cushioning felt soft yet responsive, offering the support needed for long distances. We also noticed that the shoe’s padded tongue and collar provided more stability, especially around the ankle. Even with the suede details, we noted that the shoe felt light and breathable—keeping our our feet cool and dry.

New Balance shoes often have the reputation of being a ‘dad shoe,’ but we think that this pair looks pretty cool. It's cushioned and supportive, with the right balance of comfort and casual style. The roomy toe box makes this pair a smart choice for anyone who’s had issues with blisters or bunions in the past. And for those who need a more tailored fit, these sneakers come in an impressive six widths total. While the 990v5 is a solid option for walking and running, it’s also stylish enough for all-day casual wear.

^{Key Specs:
Materials: Suede, mesh, and leather upper, foam and polyurethane midsole, rubber outsole | Cushioning type: High | Weight: 13.7 ounces | Closure: Lace-up | Care and washability: Hand wash, air dry}

The Fresh Foam Roav shoe is our other top pick because it has firm, energizing cushioning that offers solid support and stability. A sleek design makes this pair ideal for everything from fitness walking to running errands. On walks and runs, we noticed that the shoes offered cloud-like comfort right out of the box, with no break-in period required.

The shoe features New Balance’s Ultra Heel design that closely hugs the back of the foot for a snug, supportive fit. And the heel is collapsible, making the Fresh Foam Roav an easy-on, easy-off shoe. We found the fit to be secure, but not constricting. And we appreciated the roomy toe box, which is especially great for wide-feet wearers.

This pick checks all the boxes: responsive cushioning, good support, durable, and even stylish. We were also impressed with the shoe’s arch support and durable rubber outsole, which provided good traction on a variety of surfaces. The laces are thin compared to laces on other shoes, so wearers may want to swap them out for thicker, sturdier ones. But with regular, half, and wide sizes available, it’s easy to find the perfect fit.

^{Key Specs:
Materials: Synthetic and mesh upper, foam midsole, rubber outsole | Cushioning type: Soft and responsive | Weight: 9 ounces | Closure: Lace-up | Care and washability: Hand wash, air dry}

While some New Balance shoes are on the expensive side, others, like the Fresh Foam Arishi v3, are more budget-friendly. During our test, the Arishi v3 held its own and performed just as well as some of the pricier models. It’s lightweight yet supportive, making it a solid choice for walking, running, or casual wear. It’s also durable, with a rubber sole that provided grippy traction during test walks and runs.

A foam midsole offers good cushioning, while a well-ventilated mesh upper keeps your feet cool all day long. During testing, we found the shoe's seamless upper to be super breathable. That being said, we don't think it's protective enough in harsher conditions.

Overall, we recommend this pick to anyone who wants a comfortable, lightweight sneaker that can easily go from the gym to casual wear. It's a truly multi-purpose shoe that's available in three widths and at a budget-friendly price.

^{Key Specs:
Materials: Recycled polyester, textile, and cork upper, foam midsole, rubber outsole | Cushioning type: Medium | Weight: 9.4 ounces | Closure: Lace-up | Care and washability: Hand wash, air dry}

Breathable and lightweight, we recommend the Nergize Sport V1 sneakers for wearers who want a sporty and supportive shoe. They’re also budget-friendly, but still felt as comfortable and durable as other, more expensive New Balance shoes we tested.

We love that this pair is versatile enough for working out, causal walking, and daily use. And during testing, we appreciated the lightweight and flexible feel of the shoe that makes it a great option for indoor and outdoor wear, especially in the warmer weather.

At just 5.1 ounces, these are the lightest shoes that we tested, so they didn’t offer as much support as some of the heavier shoes did. But despite this, we did find that the shoe’s cushioning kept our feet stabilized and comfortable during both short and long walks.

We also liked that the low-profile style and bootie construction made it easy to slip them off and on. The fit did feel a bit narrow, but they also come in wide sizes, if you need more room.

^{Key Specs:
Materials: Textile and mesh upper, foam midsole, rubber outsole | Cushioning type: Soft and lightweight | Weight: 5.1 ounces | Closure: Lace-up | Care and washability: Hand wash, air dry}

We recommend New Balance’s 840v5 sneaker for anyone who needs a shoe that will last for miles of walking. This pair impressed us as a supportive, comfortable option that’s durable enough for wearers who are on their feet for long hours. Constructed with soft foam cushioning, they offer good shock absorption and plush comfort, no matter where you're walking—in the park, around a shopping mall, or at the office on a treadmill desk.

During our test, the midsole felt supportive and responsive, with just the right amount of flexibility. We also found that the durable rubber outsole offered good stability and traction, even in wet conditions. And since they’re made with a mesh upper, these shoes are breathable, too, so your feet will stay dry and cool.

The spacious toe box offers plenty of room for wearers who need room for their toes to spread or who deal with swelling in warmer weather. They’re also deep, which adds to their superior stability and leaves plenty of room forfoot inserts or custom orthoticsif needed. However, they only come in a few basic color options.

^{Key Specs:
Material: Mesh and synthetic upper, rubber and foam midsole, rubber outsole | Cushioning type: Medium | Weight: 10 ounces | Closure: Lace-up | Care and washability: Hand wash, air dry}

New and improved, we recommend New Balance’s Fresh Foam X 1080v12 sneakers for runners. We felt the cloud-like comfort right away and liked that the shoes didn’t need any break-in period. We also noticed that the full-length foam midsole provided ample cushioning without feeling bulky or heavy—even at the end of a long run, they still felt comfy and responsive. And the shoe’s wide base added to its overall stability.

The snug fit and breathable fabric helped reduce rubbing and moisture accumulation, preventing painful blisters. And the we found that upper’s stretchy fabric conforms to the shape and size of the foot, so they’re a nice choice for those who have bunions.

But the material is a bit thin, so the 1080v12 may not be the best choice for cold weather. They also come in wide sizes for those who need extra room in the toe box.

^{Key Specs:
Materials: Knit and mesh upper, foam midsole, rubber outsole | Cushioning type: High | Weight: 8.1 ounces | Closure: Lace-up | Care and washability: Hand wash, air dry}

The Foam Arishi trail shoe can give you the support and comfort you need for trail walking or hiking. During test walks on trails, the shoe’s grippy tread provided excellent traction on various surfaces and hilly terrain, while the reinforced toe helped protect feet from rocks, roots, and debris.

Even with the shoe’s ample support and protection, it still felt lightweight and flexible. The Fresh Foam midsole cushioning is comfortable and supportive without feeling too bulky. Unlike some other New Balance shoes, this pair doesn’t have a padded tongue, so it may not feel as plush as others. However, the thinner tongue enhances the shoe’s overall breathability to help prevent overheating.

Although it’s designed as a trail shoe, the Fresh Foam Arishi also works well on pavement for walking or running or even as a supportive, sturdy casual wear shoe. Aside from snowy, winter conditions where shoes for walking on ice would be better suited, these multi-functional shoes are truly a versatile pick.

^{Key Specs:
Materials: Gore-Tex waterproof fabric, rubber sole | Cushioning type: Medium | Weight: 8 ounces | Closure: Lace-up | Care and washability: Hand wash, air dry}

The 574v2 has a classic New Balance look that makes it a popular choice as a casual, everyday wear shoe. But it has more to offer than just a cool, sleek design. Our initial thought was that the shoes were very stylish, but were quickly equally impressed with their comfort and support. They felt comfortable right out of the box, with no need for a break-in period.

During our test, the shoe felt sturdy and stable, while the rubber outsole provided excellent traction, even on a moderate hiking trail. The suede and mesh upper definitely adds to the 574’s sleek look, but it’s not as breathable as some other New Balance options that are intended for running. However, this classic shoe works well for walking on all types of surfaces and is comfortable all-day streetwear.

^{Key Specs:
Materials: Suede, mesh upper; rubber outsole | Cushioning type: Medium | Weight: 9.6 ounces | Closure: Lace-up | Care and washability: Hand wash, air dry}

Thanks to a combination of arch support and a sturdy rollbar system that ensures proper motion control, the New Balance 1540 running shoe is a solid choice for thosewho tend to overpronateand need some extra stability. During test runs and walks, the soft, responsive cushioning, as well as the padded collar and tongue, made for a comfy ride. The thick, well-cushioned heel added more protection in the rear, a huge asset for those with a history of heel pain, such asplantar fasciitis.

We found that the shoe did feel heavier than some others we tested due to the amount of cushioning and support. However, the breathable mesh upper allowed good airflow, so the shoe didn’t feel too constricting or hot. And all that comfortable support is a worthwhile trade-off for a little extra weight.

Available in narrow, regular, wide, and extra-wide widths, the 1540 can accommodate feet of all shapes and sizes and also have room for custom-made orthotics or other types of inserts like insoles for flat feet.

^{Key Specs:
Materials: Mesh, leather, rubber | Cushioning type: Soft and supportive | Weight: 11.2 ounces | Closure: Lace-up | Care and washability: Hand wash, air dry}

Designed specifically for walkers who need a stability shoe, the 847v4 offers an ideal balance of cushioning and support. For those who tend tooverpronateor roll their ankles too far downward and inward with each step, this shoe has a Rollbar posting system to control rearfoot movement.

During test walks, the shoe felt supportive and well-cushioned, but still had enough flexibility for easy stride turnover. We found that the deep heel and cushioned collar provided good ankle stability and support. And the rugged rubber outsole also provided good traction, making these shoes a nice option for walking outside on pavement, sidewalks, and even dirt trails. They also have a spacious toe box and come in wide or narrow sizes for those who may need more or less room.

If you have a neutral gait, the 847v4 may provide more correction than you need, and it might feel too stiff. However, it’s a good choice for those who want stability in an everyday walking shoe.

^{Key Specs:
Materials: Synthetic leather, rubber outsole | Cushioning type: Medium | Weight: 12 ounces | Closure: Lace-up | Care and washability: Hand wash, air dry}

A popular brand for people with wide feet, New Balance delivers with their 608v5, which features a roomy toe box and comes in several different width options. During test walks, the shoe's plush cushioning provided a comfortable fit, and padded collar and tongue added to the overall plush feel.

The soft yet springy midsole offered excellent shock absorption and responsiveness, even at the end of a long walk. And we liked that the shoes were stable and supportive, without feeling too bulky or stiff.This pair is roomy, comfy, and a great option for women who’ve had trouble with too-tight shoes in the past.

One downside is that the leather and mesh upper is not as breathable as some other New Balance shoes we tested. However, the shoe’s grippy rubber outsole offers excellent protection and traction for all types of conditions, surfaces, and activities, such as standing on balance boards. Better yet, they’re reasonably priced, making them a great value for high-quality leather shoes.

^{Key Specs:
Materials: Leather and mesh upper, rubber outsole | Cushioning type: Soft and flexible | Weight: 9.8 ounces | Closure: Lace-up | Care and washability: Hand wash, air dry}

For runners who like to go off-road, the Fresh Foam X Hierro v7 Trail Running Shoes provide the right combination of reliable grip and support, plus cushioned comfort. During test trail runs, the shoe’s durable outsole offered rugged traction that handled uneven terrain, loose gravel, and other hazards on the trails. We were also impressed that the shoe kept out dirt, rocks, and debris, while the reinforced toe offered additional protection.

Despite being tough on the outside, the foam midsole provided a comfy ride, while the upper’s no-sew construction and breathability offered good protection from blisters. While the shoe already has a spacious toe box, it’s available in wide sizes for those who need some extra space. Plus, the streamlined, sleek look makes it a nice alternative to bulky hiking shoes. They’re more expensive than many road running shoes but are a good investment for avid trail runners.

^{Key Specs:
Materials: Synthetic upper, rubber sole | Cushioning type: Medium | Weight: 8.3 ounces | Closure: Lace-up | Care and washability: Hand wash, air dry}

How We Rated the Best New Balance Shoes

Frequently Asked Questions

• Why do podiatrists recommend New Balance?

  Podiatrists recommend New Balance because they’re a trusted brand whose shoes are designed with foot anatomy in mind. “The engineering of New Balance’s shoes is based on their extensive experience, and they are built to last,” Dr. Miranda says. “They offer shoes for all levels of activity, from the casual walker to the high-level athlete.” Podiatrists also like that New Balance shoes can properly accommodate the custom orthotics that some of their patients need.

• How do you wash New Balance sneakers?

  Use a dye-free laundry detergent or dish soap, a damp cloth, and an old toothbrush to clean your New Balance walking shoes. Wipe the shoes clean with the cloth, and allow them to air dry. In between cleanings, you can use a deodorizing shoe spray for odors.

  Learn More:How Should I Clean My New Balance Shoes?

• How often should you replace your walking shoes?

  Replace your walking shoes every 300 to 400 miles or four to six months. “That’s heavily influenced by the frequency of use, environment, and individual wearing the shoes,” Victor Ornelas, senior director, vendor management for Fleet Feet, says. If your shoes are visibly worn out before that, you should replace them sooner.

• What is the difference between walking sneakers and running sneakers?

  In general, running shoes can be used for walking, but walking shoes shouldn't be used for running. This is because running shoes have more cushioning, a thinner, flared heel, and are more flexible than walking shoes.

  “A walking shoe will typically have a straight last and wider midfoot to increase ground contact surface area, which delivers increased balance and stability,” Ornelas says. “In addition, you'll find uppers that may include leather.”

• What can you expect to pay for New Balance Shoes?

  You can expect to pay between$65-$185 for quality New Balance shoes. Pricier New Balance shoes will likely last you a little longer because of their higher-quality material. You may also have to spend a little more if you require a specialized shoe, like one that offers extra stability or that's made specifically for overpronators. Budget-friendlier shoes will likely wear faster.

  The cheapest New Balance shoe on our list is often available for less than $65. Our top men's recommendation, the New Balance’s 990 v5 Running Shoes,cost$185 when we published this list, while our top women's recommendation, New Balance’s Foam Roav Shoes, cost $85.