That's it. | Healthy fruit bars and snacks containing 100% real fruit (2024)

FAQs

Is that's it fruit healthy? ›

Are That's it fruit bars a healthy snack? That's it bars can be a good choice for a healthy, minimally processed snack on the go. We suggest pairing fruit leathers with a source of protein/healthy fats for a balanced snack.

Welch's^® Fruit Snacks are made with Real Fruit for the delicious taste the whole family loves! Available in multiple mouthwatering varieties and a range of packaging options to fit your needs, whether at home, work or on the go.

Fruit and nut bars or balls

A small bar typically contains around 150kcals – that's less than a Mars bar (228kcal) but more than a banana (89kcal). Because these bars are made from dried fruit and nuts they are more nutritious than biscuits, chocolate or sweets.

The Verdict: If you're looking to give your kids a well-balanced snack with plenty of vitamins A and C, choose REAL fruit instead (you'll also get fiber and potassium). Most fruit snacks are nothing more than sugar and dyes—it's right there in the ingredient list.

Ingredients have never been this simple and clean. That's it. Fruit Bars are 100% natural, plant-based, gluten-free, non-GMO, and allergen-free, with no added sugars. They do not require refrigeration, and are shelf-stable for two years.

But don't forget about canned peaches, pears, pineapples and more! You may not know that many canned fruits like peaches are picked at peak ripeness and go from field to can in a matter of hours. This means they ripen to their full nutrition and flavor on the plant before making it to your grocery store.

Fruit is the First Ingredient in Welch's^® Fruit Snacks! Real fruit is pureed to perfection and packed into every bite for a mouthwatering taste experience the whole family will love.

Even though Welch's uses more natural ingredients, they're not all that more healthy due to the 7 grams of added sugars. Mott's may have 10 grams, but they also have added vitamins. And if you're vegan, you're in luck. Mott's are vegan, according to shoppingfoodie.com.

The perfect snack packed with high fiber, no preservatives and no added sugars. That's it. Fruit Bars provide the ideal snack for children, adults and athletes who look for the perfect wholesome snack.

The benefits of the fruit bar are many. This is because fruit bars contain no animal food sources. It is produced without preservatives, additives, sugar and gluten. In other words, factors that may pose a risk to your health are not present in the fruit bar.

How often should you eat fruit snacks? ›

It is important to understand that fruit snacks are not a fruit substitute and have been classified by nutritionists as being slightly better than gummies. Many fruit snacks are artificially flavored and packed with added sugars and artificial colors and have little to no vitamin content.

A piece of fruit can be an incredibly satisfying snack. Portable, easy-to-eat fruits include apples, pears, grapes, grapefruit, and oranges. A small container of berries can be a great, satisfying snack when you're on the go. Fruit contains fiber and minerals and makes a great small snack.

Good choices include oranges, blueberries, apples, avocados, and bananas, but there are many more to choose from. Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids.

Yes. That's it. ® Fruit Bars are made with whole fruit and no added sugars, making them a better choice for kids than traditional 'fruit snacks' that often have added sugars like corn syrup, artificial or natural flavors, juices and concentrates in their ingredient lists.

Nutrients in fruit are at their peak right after being picked. Because fruit is frozen quickly, it retains nutritional value. If your fresh fruit is truly fresh, the nutrient value may be similar. If your fresh fruit was shipped and sat on store shelves for a while, it may contain fewer nutrients.