The 12 Best Tasting Fish You Can Buy and Cook (2024)

Indulging in the exquisite flavors of seafood is an experience that transcends culinary boundaries. If you’re a seafood enthusiast looking to elevate your cooking game, you’ve come to the right place. Our fresh seafood experts from NC Seafood Restaurant in Raleigh are exploring the tantalizing world of the 12 best tasting fish you can buy and cook. From the delicate and buttery notes of rainbow trout to the robust richness of salmon, each fish on this list offers a unique flavor profile that will tantalize your taste buds.

Table of Contents

#1: Salmon

When it comes to the best tasting fish, few fish can rival the allure and versatility of salmon. Renowned for its rich taste and succulent texture, salmon has become a staple in kitchens around the world. Its distinct flavor profile and buttery texture make it a true culinary gem.Infuse salmon with a tangy citrus glaze and top it with juicy mango salsa for an irresistible dish.

#2: Tuna

When it comes to seafood that truly captivates the senses, few fish can match the allure of tuna. This sleek and powerful creature of the deep sea has earned a well-deserved reputation as a prized delicacy and one of the best tasting fish to buy and cook. With its distinct flavor profile and firm, meaty texture, tuna has become a favorite among seafood lovers and culinary enthusiasts alike.Pair seared tuna with a summer watermelon salad and you have a crowd-pleasing meal at your fingertips.

#3: Rainbow Trout

In the realm of freshwater fish, few species can match the delicate charm and delectable flavors of rainbow trout. Native to pristine rivers and lakes, this captivating fish has become a sought-after gem for both anglers and culinary enthusiasts.

With its subtle yet distinctive flavor profile and tender, flaky texture, rainbow trout offers a delightful culinary experience, making it one of the best tasting fish that is hard to resist.

The 12 Best Tasting Fish You Can Buy and Cook (1)

#4: Mahi Mahi

When it comes to seafood that embodies the vibrant essence of the tropics, one of the best tasting fish is Mahi Mahi. With its dazzling colors, firm texture, and a flavor that transports you to sun-kissed shores, Mahi Mahi has earned its reputation as a tropical delight from the deep blue sea.It is a semi-mild fish that is flaky and pairs well with fruit such as pineapple and mango.

#5: Snapper

Few fish have achieved the esteemed status of snapper. Known for its delicate flavor and enticing texture, snapper has become a favorite summer fish among seafood enthusiasts and chefs alike. With its versatile culinary qualities and a taste that strikes a harmonious balance between sweetness and mildness, snapper offers a delightful dining experience that leaves a lasting impression as one of the best tasting fish.

#6: Cod

When it comes to classic seafood choices that have stood the test of time, cod takes center stage as a beloved culinary staple as one of the best tasting fish. Renowned for its delicate flavor and versatile texture, cod has captured the hearts and palates of seafood lovers around the world. With its mild, slightly sweet taste and texture that ranges from tender to firm, cod offers a culinary canvas that lends itself well to various cooking techniques and flavor profiles.

#7: Halibut

The 12 Best Tasting Fish You Can Buy and Cook (2)

Rarely do other fish choices match halibut’s regal charm and exquisite flavors, one of the best tasting fish to buy and cook. Revered for its firm yet delicate flesh and flavor profile that boasts both richness and subtlety, halibut has secured its place as a prized catch of the deep seas.

With its lean, snow-white meat and a taste that is often described as mildly sweet and buttery, halibut offers a culinary experience that is both elegant and satisfying.

#8: Sea Bass

When it comes to seafood that exemplifies elegance and flavor, sea bass reigns supreme as a prized jewel of the sea. Renowned for its delicate yet distinctive flavor profile and a texture that is both tender and flaky, sea bass has captured the hearts of seafood connoisseurs worldwide. With its mild, sweet taste and a buttery richness that melts in your mouth, sea bass offers an extraordinary culinary experience that is sure to leave a lasting impression as one of the best tasting fish on the market.

#9: Swordfish

In the world of seafood, few fish possess the awe-inspiring allure of swordfish. With its striking appearance and remarkable taste, swordfish has earned its place as a prized delicacy in kitchens around the world. Renowned for its firm, meaty texture and flavor profile that is both robust and succulent, swordfish embodies the essence of culinary excellence while solidifying its place as one of the best tasting fish out there. Be sure to pair swordfish with a refreshing rosé or a light-bodied red (i.e. Pinot Noir) to round our your meal

#10: Grouper

When it comes to seafood that embodies the essence of coastal cuisine, grouper stands as a true delight of the ocean. With its delicate flavor and versatile texture, grouper has become a sought-after catch among seafood aficionados looking for the best tasting fish. Renowned for its mild and slightly sweet taste, grouper offers a culinary experience that is both satisfying and versatile, while maintaining its reputation as one of the best tasting fish to be used in fish sandwiches.

#11: Arctic Char

Within the pristine waters of the Arctic regions, a true gem awaits seafood enthusiasts: Arctic char. This remarkable fish, closely related to salmon and trout, captivates with its unique flavor profile and velvety texture.

With a taste that strikes a delicate balance between mildness and richness, Arctic char is one of the best tasting fish out there and offers a culinary experience that is both luxurious and distinctive.

The 12 Best Tasting Fish You Can Buy and Cook (3)

#12: Mackerel

In the vast depths of the ocean, a fish known for its bold flavors and distinct character emerges—mackerel. This esteemed and flavorful fish has captured the palates of seafood enthusiasts around the world. With its rich, oily flesh and a taste that is both robust and savory, mackerel offers a culinary experience that is as delightful as it is satisfying, making it one of our top choices of the best tasting fish on the market.

Where Can You Buy the Best Quality and Best Tasting Fish?

When it comes to preparing delectable seafood dishes, one of the most crucial factors is sourcing the highest quality fish. But with so many options available, it can be challenging to know where to turn for the freshest and most flavorful seafood. Additionally, it can be a challenge to determine how to pick out the best fish at the market.

Seek Out Trusted Suppliers

Look for reputable seafood markets, fishmongers, or online vendors that prioritize freshness, sustainability, and responsible sourcing. These establishments often have established relationships with reliable suppliers, ensuring the quality and traceability of their products.

Consider Local and Seasonal Offerings

Opt for fish that is sourced locally and in season. Local seafood tends to be fresher since it travels shorter distances to reach your plate. Additionally, choosing seasonal fish allows you to enjoy them at their peak flavor and availability.

Know the Signs of Freshness

When purchasing fish, pay attention to its appearance and smell. Fresh fish should have clear, bright eyes, shiny skin, and a mild sea-like aroma. Avoid fish with dull eyes, discolored skin, or a strong fishy odor.

Visit NC Seafood for Many Varieties of the Best Tasting Fish

Are you craving the freshest and most delectable seafood North Carolina has to offer? Look no further than NC Seafood Restaurant. With our commitment to quality, sustainability, and customer satisfaction, our Raleigh seafood restaurant serves up the best tasting fish in the area.

Take a moment to explore our wide selection of fresh fish and read reviews of our restaurant and service from our trusted patrons.

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The 12 Best Tasting Fish You Can Buy and Cook (2024)

FAQs

The 12 Best Tasting Fish You Can Buy and Cook? ›

Fish fillets: The best type of fish for baking are flaky white fish, such as tilapia, halibut, cod, bass, grouper, haddock, catfish or snapper. White fish doesn't always mean that the fish is literally white in color; it is a category of mild-flavored, quick-cooking fish. You can use fresh or frozen fillets.

What is the most flavorful fish to eat? ›

Here are the 8 Best Tasting Saltwater Fish to Eat
  1. Salmon. While salmon is primarily a freshwater fish, some species like the Atlantic salmon and the Chinook salmon spend part of their lives in saltwater. ...
  2. Tuna. ...
  3. Mahi-Mahi. ...
  4. Snapper. ...
  5. Grouper. ...
  6. Halibut. ...
  7. Swordfish. ...
  8. Flounder.
Jun 28, 2023

What is the number one best fish to eat? ›

7 Healthiest Fish to Eat, According to Experts
  1. Sardines. “Sardines are one of the healthiest fish to eat because they're very high in omega-3s,” says Gomer. ...
  2. Mackerel. Mackerel is a good source of omega-3 fatty acids, says Sauceda. ...
  3. Anchovies. ...
  4. Salmon. ...
  5. Herring. ...
  6. Trout. ...
  7. Tuna.
Mar 28, 2024

What is the best fresh fish to cook at home? ›

Fish fillets: The best type of fish for baking are flaky white fish, such as tilapia, halibut, cod, bass, grouper, haddock, catfish or snapper. White fish doesn't always mean that the fish is literally white in color; it is a category of mild-flavored, quick-cooking fish. You can use fresh or frozen fillets.

What is the best tasting fish for beginners? ›

Tilapia – tilapia is arguably the mildest tasting fish there is. It's not fishy at all and has a mild sweetness. Tilapia is easy to prepare and goes well with a variety of different flavor profiles. Cod – cod has a mild flavor that's slightly sweet like tilapia.

What fish is safe to eat every day? ›

Text Versions of the Best Choices, Good Choices, and Choices to Avoid Lists of Fish
FishBest Choice, Good Choice, or Choice to Avoid?
Spanish mackerelGood Choice
Striped bass (ocean)Good Choice
Tilefish (Atlantic Ocean)Good Choice
Tuna, albacore/white tuna, canned and fresh/frozenGood Choice
58 more rows
Mar 5, 2024

What fish is super fishy tasting? ›

Fish that are higher in fat, such as salmon, mackerel, herring, anchovies, and sardines, have much stronger flavors than other fish. These are the fish known for their heart-healthy omega-3 fats.

What is the cleanest fish to buy? ›

According to Seafood Watch, here are six fish that are healthy for you and the planet.
  1. Albacore Tuna (troll- or pole-caught, from the US or British Columbia) ...
  2. Salmon (wild-caught, Alaska) ...
  3. Oysters (farmed) ...
  4. Sardines, Pacific (wild-caught) ...
  5. Rainbow Trout (farmed) ...
  6. Freshwater Coho Salmon (farmed in tank systems, from the US)
Nov 16, 2018

What fish is best to cook for beginners? ›

Mild: If you're looking for mild fish to jazz up, opt for flounder, cod, or halibut. Flexible: For fish that packs a flavor punch but doesn't overpower the plate, turn to grouper, red snapper, or trout. Flavorful: And if you want a fish that's the star of the show, buy salmon, tuna, or bluefish.

What is the cleanest fish to fry? ›

Best Fish to Fry

When choosing a fish to deep fry, look for an option that has a neutral flavor and isn't too oily. Typically, neutral flavored, white-fleshed, and lean fish are best for frying. Freshwater fish such as bass, trout, and catfish are excellent choices. Avoid dense and oily tuna, salmon, and sea bass.

What is the best starter fish for beginners? ›

Easiest Fish to Take Care of for Beginners
  • White Cloud Minnow. White cloud minnows have a silvery body, with males being more colorful than females. ...
  • Cherry Barbs. Cherry barbs are low-maintenance and can thrive in a tank of 20 gallons or more. ...
  • Goldfish. ...
  • Guppies. ...
  • Neon Tetras. ...
  • Cory Catfish.
Apr 30, 2024

What is the healthiest best tasting fish? ›

The top 10 healthy fish to include in your diet:
  1. Salmon. Salmon is versatile and one of the best sources of omega-3 fatty acid, which is essential as the body cannot make it on its own so it must be obtained through food. ...
  2. Mackerel. ...
  3. Cod. ...
  4. Trout. ...
  5. Sardines. ...
  6. Crab. ...
  7. Haddock. ...
  8. Tuna.
Oct 5, 2021

What is the least fishy tasting healthy fish? ›

If you don't like fish but want to get more seafood into your diet, tilapia and cod can be a good starting point. Neither has much of a fishy taste. They also tend to take on the flavor of a marinade or sauce.

What is the most premium fish to eat? ›

Bluefin tuna is the most expensive fish you can eat in the world at up to $5,000 per pound! The Pacific Ocean off the coast of Japan yields some of the most expensive bluefin tuna specimens.

What is the tastiest cut of fish? ›

Supreme. A supreme is a prime boneless cut from a fillet or loin which is cut either as a block-cut or bias-cut, and is considered the best and choicest cut of fish. Also called a pavé, a supreme cut removes all bones in the filet.

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