Since 1906, New Balance's commitment to craftsmanship remains unparalleled. After skyrocketing in popularity with their Iconic 990s in the 1980s, New Balance has released countless new styles, including "dad-core" kicks dominating the NYC streets and the 1906Rs seen strutting it on Paris runways. Still, New Balance is known for having some of the most comfortable shoes around. "So many podiatrists recommend New Balance shoes because of how well they support the foot and keep the foot in a neutral position while being active," says Jennifer Groth, Coach at STRIDE Fitness Henderson in Las Vegas. "They also provide comfort while maintaining an overall lightweight shoe." Whether you're looking for a new sneaker to log miles with, take on the tennis court, wear all day at work, or anything in between, you'd be hard-pressed not to find an NB shoe that fits your needs. To help you find the best New Balance shoes, we spoke to the brand's specialists as well as fitness coaches who detail the best styles for each and every activity. We also personally tested a few New Balance sneakers for this article, noting their standout features, such as fit, cushioning, arch support, and stability. Our Top Picks Best New Balance Shoes Overall: Best New Balance Running Shoes: Best New Balance Shoes for Marathons and Long-Distance Running: Best New Balance Shoes for Trail Running: Best New Balance Shoes for Plantar Fasciitis: Best New Balance Shoes for Work: Best New Balance Shoes for Flat Feet: Best New Balance Shoes for Golf: Best New Balance Shoes for Tennis: Best Lifestyle New Balance Shoes: What We Like: They're super comfortable and cushioned, and lasted us through about a month of walking and all-day wear. It's Worth Nothing: Women's sizes run a bit small while unisex sizes run on the wider side. Sizes: 5 to 12 women's; 7 to 16 men's | Widths: Regular, wide, X-wide | Recommended For: Walking, Comfort Not your typical walking shoe, the 550s impressed us as they lasted through miles and miles on foot while traveling. "These are hands-down one of the most comfortable shoes I've ever owned," says Shape commerce writer April Benshosan. "Even after weeks of wearing them nearly all day every day while walking the streets of Europe, my flat feet weren't achy or sore. I also found them to be great for weightlifting." Just as was the case when they were released more than 30 years ago, the 550s have a durable outsole great for the basketball court or strolling around the neighborhood, says “Marathon” Matt Forsman, running coach and Director of “Runspiration” for San Francisco’s Run Club SF. The 550 also includes a breathable, mesh upper should your casual stroll extend beyond a few blocks. If you're ordering a unisex colorway, just note that the unisex sizing runs a bit big while the women's may be a bit small. "I'm usually a 7.5 in women's but had to order an 8 in the women's sizes," Benshosan says. "I also noticed that the unisex sizes run a bit roomier, which I liked, and I found myself ordering a men's 6 in that style." What We Like: It has ample midsole cushioning and a rocker bottom that makes this sneaker perfect for holding up to the impact and demands of running. It's Worth Noting: The new version of the shoe launches on 10/13, but until then, you can grab the 1080v12. Sizes: 5 to 13 women's; 7 to 16 men's | Widths: Standard, wide | Recommended For: Running, Walking, Comfort The Fresh Foam 1080v13 (a Sneaker Awards winner, BTW) is all about a soft, plush experience, thanks to its ample cushioning and rocker bottom that offers a smooth toe-off. "The Fresh Foam X 1080v13 fits such a wide variety of runners from New Balance elite athletes to someone just taking up the sport," says Danny Orr, General Manager for Tech Running at New Balance. The top-notch midsole cushioning is what makes this sneaker well-suited to the demands of running.The Fresh Foam 1080v13 also has a comfortable, snug mesh upper that is breathable and designed for comfort whether you're logging a few easy miles or going long, says Forsman. "I have used the New Balance Fresh Foam 1080s for the last several years for long and easy marathon training runs. This shoe is my daily running shoe," says Christina Pichiarello, Head Coach at STRIDE Fitness West End in Nashville. "The shoe has moderate return, is incredibly stable, and kept me injury-free through long seasons of running. The rubber outsoles also protect your toenails. 10/10 recommend to all runners." What We Like: The SuperComp Elite v3 is a light and bouncy shoe; each step propels you forward thanks to the cushioned midsole and outsole and mesh upper. It's Worth Noting: It’s overengineered for everyday runs and walks, especially considering the price point. Save this for serious training. Sizes: 5 to 12 women's; 7 to 14 men's | Widths: Standard, wide | Recommended For: Running, Walking, Comfort If you're looking for a shoe to pull out on race day to chase that ever-elusive personal best, the FuelCell SuperComp Elite is a great choice. "The FuelCell SuperComp Elite falls into the 'super shoe' category that has become increasingly popular for marathoners looking to qualify for Boston, post personal bests, or shave a few seconds (or minutes) off their personal bests," Forsman says. And that's thanks to the shoe's extra foam and a carbon fiber plate. We also love that it features a snug fit at the top as well as a breathable mesh construction that helps keep your feet sweat-free as you're pounding the pavement. “I wore this shoe for long runs during my most recent marathon training cycle, and I was so impressed with how energized my feet felt, even as the miles piled up,” says Kristen Geil, Shape senior commerce editor. “They’re a splurge, but one that I would definitely recommend if you’re aiming for a PR.” What We Like: This versatile shoe features a cushiony midsole and toe protection that shields your feet from trail debris. It's Worth Noting: Some wearers note that they squeak on wet terrain. Sizes: 5 to 12 women's; 7 to 16 men's | Widths: Standard, wide, X-wide | Recommended For: Trail running, Running, Walking, Comfort The Fresh Foam More Trail v3 has a double layer of cushioned midsole for extra comfort with every step, which is important since trail running is such a high-impact sport. "This shoe features a similar midsole to the Fresh Foam X More v4, which helps trail runners navigate the terrain in comfort," Orr says. Plus, it boasts New Balance's highest all-terrain stack height to keep you protected from sharp stones and rogue pebbles that may sneak their way into your sock.It also has toe protection built in for any unfortunate encounters with roots or rocks. "The Fresh Foam More Trail v3 has a rugged, aggressive outsole well suited for dealing with the uneven terrain and debris one tends to encounter while trail running," Forsman says. What We Like: They offer ample cushion and arch support, two important factors to look for in a shoe for plantar fasciitis. It's Worth Noting: We noticed that the 880s didn't have as much energy return as we would've liked in a running shoe. Sizes: 5 to 12 women's; 7 to 16 men's | Widths: Narrow, standard, wide, X-wide | Recommended For: Running, Walking, Comfort This versatile sneaker won major points as the best running shoe for plantar fasciitis thanks to its supportive midsole. Arch support is especially important for people with plantar fasciitis as cushioning helps relieve the strain on your plantar fascia, the tissue that runs along the bottom of your foot, as you strike the ground. "Plantar fasciitis or inflammation of the tissues that connect the heel to the toes, requires a supportive yet cushioned shoe — and this makes the Fresh Foam 880 an excellent choice for this condition," says Pichiarello. "The dense rubber outsole and fresh foam provide durability and comfort, and the high-density foam in the forefoot allows for great return from the shoe while providing stability for the foot while running and walking." Another bonus: These shoes received the Seal of Acceptance from the American Podiatric Medical Association (APMA), meaning podiatrists deemed them supportive for good foot health. What We Like: Their outsole has great non-slip traction and the breathable design makes them great for all-day wear. It's Worth Noting: They have a retro style that may not complement everyone's wardrobe. Sizes: 5 to 12 women's; 7 to 16 men's | Widths: Standard | Recommended For: Working, Comfort The NB 327 is a great work shoe (especially if you're prone to back pain) due to the breathable design that allows for good airflow through the top of the shoe plus a super durable, rugged outsole that's inspired by trail running shoes. "The sole provides excellent traction for those times when the floor might be a bit slippery or when running down the hall," Groth says.Pichiarello, who also works as a physician assistant in a hospital setting and is an expert on shoes for nurses, agrees. "The NB 327 has non-slip and traction to keep me moving quickly through the hallways," she says, adding that her patients always compliment the color combinations. These sneakers boast enough cushion to make them comfortable to run in, so you know they'll hold up if you're on your feet all day. What We Like: The stack height, the plush insole, and the tilting of the shoe will keep your flat feet supported. It's Worth Noting: These fit a little wide, so you may need to pull the laces tight for a snugger fit. Sizes: 5 to 12 women's; 7 to 16 men's | Widths: Standard | Recommended For: Working, Comfort People with flat feet need a sneaker with solid arch support. "If your arch is lower than normal or begins to collapse, this may indicate that you have flat feet," says Pichiarello. "The Fresh Foam X More v4 has a very high stack height and distributes weight across the entirety of the sole of the shoe." The sky-high cushion, which gives you nearly 1.5 extra inches of height, is expertly distributed across the length of the shoe, so you'll benefit from both stability as well as a plush ride. "This sneaker offers a very stable performance and should be considered for runners looking for a comfortable easy run trainer," Pichiarello says.In our tests, we especially appreciated how these shoes held up during jumps, runs, and squats, as these New Balance shoes were comfortable, responsive, and form-fitting. While they won the spot for best sneakers for flat feet in our Sneaker Awards, they also received the APMA seal, meaning podiatrists deemed them supportive for good foot health. What We Like: The responsive midsole offers comfort while the golf cleats grip the turf for added stability. It's Worth Noting: Some wearers note that they run narrow, so you may want to order the wide or X-wide for a roomier fit. Plus, they only come in men's sizing. Sizes: 8 to 14 men's | Widths: Standard, wide, X-wide | Recommended For: Golf The Striker v3 golf shoe is a great choice for new and seasoned golfers. "It includes a well-cushioned and responsive midsole plus excellent replaceable golf cleats that will keep your feet firmly planted for every stroke," Forsman says. The outsole is made with a Thermoplastic Polyurethane (TPU) that's flexible and moves with your foot, rather than against it. And the cushiony insole guarantees your foot will be supported long after tee time. "The Striker also includes a waterproof upper that's great for any wet walks on the fairway," Forsman says. In fact, New Balance offers a two-year warranty on its waterproof features. To boot, the Striker looks great with any golf skirt on and off the green. What We Like: The high-top design protects your ankles during quick movements and the midsole features a hollow area that's meant to increase energy return during matches. It's Worth Noting: It only comes in four colorways. Sizes: 5.5 to 16.5 women's; 4 to 15 men's | Widths: Standard, wide | Recommended For: Tennis Tennis requires quick stops, starts, and lateral movements, and the Coco CG1's basketball-inspired, high-top design helps manage this kind of motion while minimizing the chances of twisting an ankle. "This shoe features a saddle gore band that provides additional support while you're moving laterally as well as tons of high-durability rubber in areas of high wear and tear," Forsman says.Especially notable: The Coco CG1 features a FuelCell midsole that adds a propulsive feel to a player’s lateral footwork together with a hollow band in the midsole's center to increase energy return for marathon matches. Plus, they look amazing with any tennis skirt in your collection. What We Like: These are budget-friendly, come in a variety of different colorways and a wide range of sizes, and the cushioned midsole and outsole make this shoe great for many different activities. It's Worth Noting: The 574s run a bit small, so consider going up half a size. Sizes: 5 to 12 women's; 4 to 18 men's | Widths: Standard, wide, X-wide | Recommended For: Walking, Comfort The 574 is arguably New Balance’s most iconic silhouette and is dubbed "the most New Balance shoe ever." "Originally created to be a road and trail model, the 574 is a classic style that is comfortable for all-day wear with an easy, uncomplicated design for all consumers," says Dylan Somerset, Senior Marketing Manager for Lifestyle at New Balance.The NB 574 is designed in such a way that it can do a variety of things well. "The hybrid outsole of the 574 positions it well for walking, running, light hiking, going to the gym, or simply running errands. It also has a well-designed midsole that provides plenty of cushioning for any of the aforementioned activities," Forsman says.The 574 comes in dozens of different colors — including an all-white style if you're looking for white New Balance shoes — as well as a wide range of sizes and widths. "The mantra of current and previous 574 campaigns is ‘worn by anyone,’ and we truly feel they’re the perfect staple to any wardrobe," Somerset says. We interviewed the New Balance team as well as fitness coaches for this story:Best New Balance Running Shoes
New Balance Fresh Foam X 1080 v13
Best New Balance Shoes for Marathons and Long-Distance Running
New Balance FuelCell Supercomp Elite V3
Best New Balance Shoes for Trail Running
New Balance Fresh Foam More Trail v3
Best New Balance Shoes for Plantar Fasciitis
New Balance Fresh Foam X 880v13
Best New Balance Shoes for Work
New Balance 327
Best New Balance Shoes for Flat Feet
New Balance Fresh Foam X More v4
Best New Balance Shoes for Golf
New Balance Striker v3 Golf Shoes
Best Lifestyle New Balance Shoes
New Balance Women's 574 Core Sneaker
What to Know About New Balance Shoes
Why Trust Shape
April Benshosan is a health journalist and editor who graduated with a Master's in Publishing, and her work highlights her passion for arming people with the information they need to make informed decisions about their health and purchases. She lives an active lifestyle and relies on her New Balance shoes to walk comfortably through a new city while she's working nomadically or help her power through a weight-lifting session at the gym.
FAQs
Is New Balance a good running shoe? ›
And what makes New Balance so widely appealing is the fact that it makes great shoes for every runner. Whether you are an elite marathoner or someone who jogs a few miles per week, the brand doesn't feel exclusionary or niche.
Are New Balance trainers comfortable? ›It is for a good reason that New Balance shoes have a stellar reputation for comfort.
Are new balances good for standing all day? ›Best work shoes for standing all day: New Balance Men's 877V1. If your job requires lots of standing and walking, the New Balance Men's 877V1 is a great choice. (You can also find a women's New Balance 877V1.)
Is the New Balance 574 good for walking? ›New Balance 574 Sneaker
If you're in the market for a more sporty-looking, casual sneaker, these may be the best walking shoes for you. They're so comfortable and light, you'll forget you're wearing these sneakers.
If you're seeking a classic design with a focus on comfort and functionality, New Balance might be your go-to brand. However, if you're after innovative designs, high-performance features, and are willing to pay a premium, you might lean more towards Nike.
How long do New Balance runners last? ›Average life of running shoes
It's not a matter of months, but miles. As every runner is unique, the rate at which shoes wear down can differ drastically for every person, so 300-500 miles (which is the average life span of running trainers) might not apply to everyone.
For us, that's style in sneakers and clothing.” New Balance, the footwear brand once associated with normcore dads everywhere, is now rubbing shoulders in some luxury circles.
Why New Balance is so popular? ›It's a cozy, multipurpose, unisex shoe that has become a staple among a variety of audiences thanks to its endless versatility, comfort, and classic appeal. Fashion bloggers may love them, but my dad also wants a pair, and that says a lot about how practical and comfortable they are for everyday use.
Why is New Balance 327 so popular? ›Why Is New Balance 327 So Popular? Everything old is new again…or something like that. In my opinion these sneakers are the perfect blend of nostalgia and modernity. Its versatility allows for endless styling possibilities, whether you're pairing it with denim jeans and a graphic tee or a more athleisure-inspired look.
Who wears New Balance trainers? ›But according to celebrity style insiders and the sneaker experts at StockX and Lyst, TikTok is right on the money with the New Balance 550—a chunky, low-top basketball sneaker that's long been a favorite of street style trendsetters like Hailey Bieber, Emily Ratajkowski, Laura Herrier, and Sofia Richie.
Can I use New Balance 574 for running? ›
The NB 574 is designed in such a way that it can do a variety of things well. "The hybrid outsole of the 574 positions it well for walking, running, light hiking, going to the gym, or simply running errands.
Can you wear New Balance to run? ›New Balance running shoes are expertly engineered to provide you with the comfort and support necessary to run for as fast and long as you can. With FuelCell midsole technology to help rebound, and our innovative New Balance FreshFoam cushioning, our running shoes are always at the cutting-edge.
Why do doctors recommend New Balance shoes? ›One of the primary reasons podiatrists recommend New Balance shoes is their exceptional arch support. Proper arch support is vital for maintaining the natural alignment of the foot and preventing issues like overpronation (inward rolling of the foot) or supination (outward rolling of the foot).
Is it OK to run in new shoes? ›You can continue taking short walks within the first week of buying your new shoes. After that, you can graduate to shorter runs—about 10-30 minutes.
How many miles are New Balance running shoes good for? ›It's generally accepted that the standard lifespan of road running shoes is somewhere between 300 - 500 miles, or around 500 - 800km, with lightweight shoes somewhere between 250 - 300 miles.