The question: What makes a nice ankle? (2024)

What do you mean, you don't know? Less of the false modesty, ladies. According to the Female Body Survey of Great Britain 2006, commissioned for the current issue of Grazia magazine, we are a nation made in the image of Persephone (Zeus's daughter was famed, as you will recall, for her well-turned ankles). Of 5,000 women questioned, 54% pronounced themselves happy with their ankles - the biggest vote of confidence given to any female British body part. A meagre 13% of us, by contrast, like our thighs.

The key to a good ankle, according to those in the know, is the curve. The ideal is a pronounced narrowing from shapely calf to slender foot - an effect that, for those of us in the wrong 46%, can be artificially achieved with a pair of high heels. Shapely ankles are viewed to best advantage, as femme fatales have known for generations, while the owner sits demurely cross-legged, dangling a stiletto from the toes of the uppermost leg - the lower-limb equivalent of wearing a Wonderbra.

The humble ankle, then, should be a focus of national celebration, heroically waging an against-the-odds, one-body-part battle against a tide of self-flagellating body fascism. Indeed, Newcastle and Exeter - where levels of ankle joy swell (sorry) to a healthy 70% - should be held up as paradigms of positivity at what is, quite literally, grassroots level. The good news about ankles also helps those of us who ponder such things to understand the success of cropped trousers. This seemingly irrational garment has the undeniable advantage of exposing the ankles while concealing everything else.

If the bulk of the survey makes depressing reading (just 2% of women are happy with their bodies), there is one other source of comfort. The region with the most positive body image is Newcastle, where 23% consider themselves to have long, slim legs, against a national average of 14%. Brighton, likewise, is a relatively contented place, where 7% are happy with their body overall. Intriguingly, Newcastle and Brighton also top the list of cities where women are most likely to eat a packet of biscuits in one go - 63% compared with the average 50%. To answer a question with a question: the key to happiness - is it ankles or biscuits?

The question: What makes a nice ankle? (2024)

FAQs

What makes an ankle attractive? ›

The key to a good ankle, according to those in the know, is the curve. The ideal is a pronounced narrowing from shapely calf to slender foot - an effect that, for those of us in the wrong 46%, can be artificially achieved with a pair of high heels.

What is the beauty standard for ankles? ›

The perception of beauty changes with time, and a thin ankle is considered a standard of beauty in modern times. Ankles have very low fat content; therefore, the muscle layer should be reduced to obtain thin ankles.

What is a nice turn of the ankle? ›

A man might describe an attractive woman as having a 'nice turn of an ankle'. The phrase came about as previously women's skirts and dresses reached the floor, and so you wouldn't see an exposed ankle, hence the irony for today.

What does "you had an eye for a well-turned ankle" mean? ›

“A well-turned ankle or leg” — This phrase means “shapely” or “gracefully shaped” and originated around 1610. •

How to have beautiful ankles? ›

Best Exercises for Cankles

Although you can't change the shape of you ankles, well defined calves can make you ankles appear smaller or less prominent. To strengthen your calf muscles, the International Sports Sciences Association recommends the following exercises: Calf Raises. Jump Roping.

Are men attracted to women's ankles? ›

Leg fetishism (also known as crurophilia) is a sexual interest that focuses on the legs, and is a type of partialism. In leg fetishism, individuals may experience a sexual attraction to the particular areas such as the thighs, knees, shins, calves or ankles.

How do you get nice ankles? ›

How to Get Rid of Cankles and Improve Swollen Ankles
  1. Cut back saturated fat.
  2. Reduce sodium intake.
  3. Walk more.
  4. Eat more veggies.
  5. Perform calf exercises like calf raises.
Sep 21, 2022

What is a trick ankle? ›

But sometimes ankle sprains keep happening, and an athlete can spend an entire season dealing with one ankle sprain after another. Athletes may call it a trick ankle; doctors call it recurrent ankle sprains. Sports medicine professionals call it decreased proprioception, and it is treatable.

Does walking strengthen ankles? ›

Benefits of Walking for Foot Health

Strengthen the bones and muscles of the feet and ankles. Increase flexibility and stability in the muscles, tendons, and ligaments. A healthy weight can reduce the risk of obesity, which can put a lot of strain on the feet and ankles. Increase circulation and reduce swelling.

What does the corner of her eye mean? ›

Glancing casually or surreptitiously, as in Out of the corner of my eye I saw Justin walking out the door . This expression refers to looking sideways at something rather than directly.

What is ankle eye? ›

The sinus tarsi is an opening on the outside of the foot between the ankle and heel bone. It is often referred to as the “eye of the foot” because it opens towards the outside of foot.

What does ankle mean in slang? ›

ankle — A classic (and enduring) Variety term meaning to quit or be dismissed from a job, without necessarily specifying which; instead, it suggests walking; “Alan Smithee has ankled his post as production prexy at U.”

When were ankles sexualized? ›

In the 1890s, society deemed women's ankles inappropriate. Today, hundreds of years later, dress codes only perpetuate lingering taboos of the female body. Staff illustration: Tatum Herrin.

What makes your ankle better? ›

Resting or moving? Within the first 24 to 48 hours of onset of an ankle problem you should try to: rest your ankle in an elevated position but avoid long spells of not moving at all. move your ankle gently for 10 to 20 seconds every hour when you're awake.

How do you get perfect ankles? ›

Nagler Foot Center often recommends that patients do three of the following exercises a few days each week.
  1. Toe pick-ups/curls. Place several small objects, like marbles or Monopoly pieces, on the floor in front of you. ...
  2. Bent-knee wall stretch. ...
  3. Negative calf raises. ...
  4. Towel tug. ...
  5. Ankle pump up and down. ...
  6. Foot roll.

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