The smoky science behind what makes food grilled over an open flame taste so good (2024)

The mere thought of barbecue’s smoky scents and intoxicating flavors is enough to get most mouths watering. Summer is here, and that means it is barbecue season for many people in the U.S.

I am a chemist who studies compounds found in nature, and I am also a lover of food – including barbecue. Cooking on a grill may seem simple, but there is a lot of chemistry that sets barbecue apart from other cooking methods and results in such a delicious experience.

Cooking with fire

First, it is important to define barbecue because the term can mean different things in different cultures or geographic locations. At its most basic, barbecue is the cooking of food over an open flame. What sets barbecue apart from other cooking methods is how heat reaches the food.

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Cooking over an open flame – whether from gas, wood or charcoal – allows you to use both radiant and conductive heat to cook food. Photo by
Romary via Wikimedia Commons/CC BY-SA

On a barbecue, the hot grill grates heat the food via direct contact through a process known as conduction. The food also warms and cooks by absorbing radiation directly from the flames below. The mix of heating methods allows you to sear the parts of the food touching the grill while simultaneously cooking the parts that aren’t touching the griddle – like the sides and top – through radiating heat. The resulting range of temperatures creates a complex mixture of flavors and aromas. When cooking on a stovetop, there is much less radiation and most of the cooking is done where the food is in direct contact with the pan.

When barbecuing, you can either put the food directly above the flames – what is called direct heat – or farther away on indirect heat. The direct cooking method subjects the food to very high temperatures, as the grilling surface can be anywhere from 500 to 700 degrees Fahrenheit (260 to 371 Celsius). The indirect cooking method places the heat source to the side of the food or far below, exposing the food to temperatures around 200 to 300 F (93 to 149 C).

Cooking is the process of using high temperatures to drive chemical reactions that change food at a molecular level. When you cook meat at higher temperatures – like over direct heat on a barbecue – the first thing to happen is that water near the meat’s surface boils off. Once the surface is dry, the heat causes the proteins and sugars on the outside of the meat to undergo a reaction called the Maillard Reaction. This reaction produces a complex mixture of molecules that make food taste more savory or “meaty” and adds depth to scents and flavors. The reaction and the flavors it produces are influenced by many variables, including temperature and acidity as well as the ingredients within any sauces, rubs or marinades.

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It’s much easier to control the level of charring on food when cooking on a barbecue. Photo by Lablascovegmenu via Wikimedia Commons/CC BY

A similar process occurs with vegetables. Barbecuing allows the water to evaporate or drip down without getting trapped by a pan. This keeps the vegetables from becoming soggy and promotes caramelization reactions. These reactions turn carbohydrates and sugars into smaller compounds like maltol – which has a toasty flavor – and furan – which tastes nutty, meaty and caramel-like.

Char and crisp

Another hallmark of barbecued food is the unique char it develops. When foods are exposed to heat for prolonged periods of time, non-carbon atoms in the food break down, leaving behind the crispy, black carbon. This is the process of burning or charring.

Almost no one likes a completely burnt piece of meat, but little splashes of crispy char flavor can add such depth to foods. Cooking over the direct heat of a barbecue allows you to add just the amount of char to match your taste.

Unfortunately for those who like a little extra crisp, some of the chemicals in charred meat – molecules called heterocyclic amines and polycyclic aromatic hydrocarbons – are known carcinogens. Though the dangers are far lower than smoking cigarettes, for example, limiting the amount of charring on meats can help reduce the risk of developing cancer.

Smoky flavors

The final quintessential barbecue flavor is smokiness. Cooking over wood or charcoal involves a lot of smoke. Even on a gas grill, melting fats will drip onto the heat source and produce smoke. As smoke swirls around the barbecue, the food will absorb its flavors.

Smoke is made up of gases, water vapor and small solid particles from the fuel. Burning wood breaks down molecules called lignans, and these turn into smaller organic molecules – including syringol and guaiacol – that are mainly responsible for the quintessential smoky flavor.

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Smoke gives barbecued foods much of their unique flavor. Photo via Getty Images

When smoke comes in contact with food, the components of the smoke can get absorbed. Food is particularly good at taking on smoky flavors because it contains both fats and water. Each binds to different types of molecules. In chemistry terms, fats are non-polar – meaning they have a weak electric charge – and easily grab other non-polar molecules. Water is polar – meaning it has areas of positive charge and an area of negative charge similar to a magnet – and is good at binding to other polar molecules. Some foods are better at absorbing smoky flavors than others, depending on their composition. One way to use chemistry to make food more smoky is to periodically spray it with water during the barbecuing process.

Smoke can contain hundreds of possible carcinogens depending on what you are burning. Only a small amount of research has been done on whether grilled foods absorb enough smoke to pose a significant risk to health. But researchers know that inhaling smoke is strongly correlated with cancer.

While the idea of barbecuing your favorite dish may evoke the feeling of simple pleasures, the science behind it is quite complex. The next time you enjoy the smoky goodness of food from a grill, you will hopefully appreciate the diverse nature of the compounds and reactions that helped produce it.The smoky science behind what makes food grilled over an open flame taste so good (4)

This article is republished from The Conversation under a Creative Commons license. Read the original article.

The smoky science behind what makes food grilled over an open flame taste so good (2024)

FAQs

The smoky science behind what makes food grilled over an open flame taste so good? ›

Once the surface is dry, the heat causes the proteins and sugars on the outside of the meat to undergo a reaction called the Maillard Reaction. This reaction produces a complex mixture of molecules that make food taste more savory or “meaty” and adds depth to scents and flavors.

Why does flame grilled food taste better? ›

Aside from being a natural tenderizer, browning in grilling also improves the flavour. When a raw piece of meat is put on the fire, the high heat causes the protein and natural sugars in the meat to caramelise and form a crust, giving the meat its amazing taste.

What makes smoky charred barbecue taste so good the chemistry of cooking over an open flame? ›

The smoke that is created is made up of a variety of compounds, including carbon dioxide, water vapor, and a variety of organic compounds. These compounds are responsible for the delicious smoky flavor that we all love. The smoke also contains a variety of volatile compounds, which are responsible for the aroma of BBQ.

How do you get flame grilled flavor? ›

Here are eight ways to get grilled flavor in the kitchen that'll get you and your dish through those tough bad weather days.
  1. Crank Up The Heat With Your Broiler. ...
  2. Plank Your Food. ...
  3. Add Some Bacon. ...
  4. Give Smoking Indoors a Try. ...
  5. Cook Food in a Grill Pan. ...
  6. Apply Liquid Smoke (Sparingly!)

Why does food taste better on a grill? ›

Flavor on food is developed and deepened when heat is applied. Caramelization, causes roasted vegetables to get sweeter, and meat becomes more savory thanks to the Maillard Reaction or Smoking.

Why does food cooked over fire taste better? ›

Smoky flavors

Cooking over wood or charcoal involves a lot of smoke. Even on a gas grill, melting fats will drip onto the heat source and produce smoke. As smoke swirls around the barbecue, the food will absorb its flavors. Smoke is made up of gases, water vapor and small solid particles from the fuel.

What is cooking food in an open flame called? ›

At its most basic, barbecue is the cooking of food over an open flame.

How do restaurants get smoky flavor? ›

Liquid Smoke

Liquid smoke is a naturally occurring substance made from real smoke. By burning wood pellets and condensing the smoke, manufacturers capture it as a liquid. Once it has been distilled and filtered, liquid smoke is one of the simplest ways to add pure smoke flavor to your foods.

How to get smoky flavour without charcoal? ›

Borrowing an Indian method of adding a smoky flavour to food, burn a batch of dry red chillies over the flame from your stove. This will add a smoky aroma to the chilli. Next, crush the chillies and add them to your dishes to infuse the dishes with the chillies' smoky flavour.

What is the science behind grilling food? ›

THE MAILLARD REACTION: THE MAGIC BEHIND GRILLED FOOD

One of the most important chemical reactions that occur during grilling is the Maillard reaction. This reaction happens when amino acids and reducing sugars are heated, leading to the formation of new flavour and aroma compounds.

What is healthier gas or charcoal grill? ›

With charcoal grills, the fat that drips from the meat creates much more smoke than propane grills, coating your food with carcinogenic PAHs.

Why does meat taste different on the grill? ›

As the fat drips off the meat, it hits the coals or the hot metal and creates smoke. This smoke then rises and bastes the food, infusing it with even more flavor. Getting a grill with a built-in smoker is the best way to maximize this flavor!

Is flame grilled better than fried? ›

Fried foods also prevent smooth blood flow because the fats that they contain clog the arteries. Foods retain more vitamins when grilled – It does not matter if you are grilling meat or vegetable. They will be able to retain most of their vitamins when they are grilled.

Is flame grilled healthy? ›

When cooking over high heat, especially an open flame, you are exposed to two main carcinogens: heterocyclic aromatic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs). Studies show HCAs and PAHs cause changes in DNA that may increase the risk of cancer.

Why does heating food make it taste better? ›

However, when food is heated to 98.5 degrees, the channels open up and TRPM5 sensitivity increases more than 100 times, making food taste markedly more flavorful. Second, much of our perception of flavor comes from aroma, which we inhale as microscopic molecules diffuse from food.

Why does a charcoal grill taste better? ›

Smokey flavor: The high heat produces that succulent, smokey flavor, and any drippings from meat or veggies that fall onto the coals turn into ultra-flavorful steam that is transferred back into your food. A more affordable option: Charcoal grills are more affordable compared to most gas grills.

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