Why is My Squash Bitter? (2024)

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Why is My Squash Bitter? (2)

“Long of Naples” squash growing in our backyard.

It’s the bees.

Squash is a member of the Cucurbitaceae family, one of the most difficult vegetables to save seeds from. Cucurbitaceae have both male and female flowers and lots of wild, inedible relatives. Cross pollination is whatCucurbitaceae want to do. If you want to save seed and you take the precaution of taping up the flowers, bumblebees and solitary bees can chew their way through the tape to get at the pollen. In short it’s really easy to breed a freak Frankensquash or Frankencucumber, which can actually be toxic.

Cynthia, a Root Simple reader in Texas, alerted me to an interesting hazard with bitter out-crossed Cucurbitaceae. According to Tony Glover, regional extension agent at the University of Alabama,

The bitter taste of squash and cucumbers comes from a natural organic compound called cucurbitacin . . . which can cause severe stomach pains. If the fruit are extremely bitter you might as well pull the plant up and start again because they will not likely become un-bitter.

Cross-pollinated freak seeds are the culprit. And even reputable seed companies can screw up, especially with Cucurbitaceae.

Glover goes on to note that mildly bitter squash could just be a symptom of stress: heat, cold or lack of nutrients.

Have you ever had problems with unintentional freak vegetables? Cynthia’s mishap was with a “Long of Naples” squash a.k.a. squash baby, just like the one pictured above. I’m hoping not to have this problem!

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  1. I didn’t realize that Squash Baby was a Long of Naples squash. I followed the story of Squash Baby.

    The previous winter, I had another bitter vegetable adventure when I grew turnips. I steamed a large one, put some butter on it, and took a bite. It was so bitter that I couldn’t eat it. This led me to some interesting reading about how some individuals are more sensitive to compounds in cabbage-family vegetables. It’s a question of genetics. It made me wonder what my European peasant ancestors did if, due to their genetic inheritance, they were extra-sensitive to those compounds in vegetables that were their staple crops (before the potato). I don’t have any issues with eating other members of the cabbage family–only turnips.

    Here are some interesting links:
    http://www.monell.org/news/news_releases/bitter_taste_identifies_poisons_in_foods

    http://ajcn.nutrition.org/content/72/6/1424.full

    • Hey Cindy–thanks for some really fascinating links. The de-bittering of our foods is an interesting story. As is the genetics of taste–cilantro is a good example of this.

  2. Well, now this explains a problem I had with pickling cucumbers a couple years ago. They were so horribly bitter, I couldn’t eat them. I was really bummed, too, because I do like pickles and had planned to make quarts and quarts of gherkins. Instead, I fed them to the chickens–who were delighted and weren’t bothered by the bitterness at all.

  3. This is such a relief to read. Earlier this year I had a smoothie with an entire cucumber in it, and I felt like knives were twisting in my stomach. I haven’t touched a cucumber since then, fearing that I had developed a cucumber allergy. I’ll be looking deeper into this and perhaps trying a few bites of pickles, which I have missed so much.

  4. Interesting! At the end of summer I got a few VERY bitter inedible cucumbers from my CSA. I had been planning to make refrigerator pickles but the day got away from me, and the next day I ate one in a salad. Or, rather, picked it out of my salad after having a bite. Out of the 6 or so cucumbers I got that week, 2 were horrible. I too fed them to my chickens.

  5. Pingback: Dry Climate Vegetables | Root Simple

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Why is My Squash Bitter? (2024)

FAQs

Why is My Squash Bitter? ›

All cucurbits produce chemicals called cucurbitacins, which cause the vegetables to taste bitter and served as a defense against plant-eating wildlife. Cucurbitacin also contributes to the musky scent of cantaloupe. Naturally, higher cucurbitacin concentrations cause vegetables to be more bitter.

How to make squash less bitter? ›

It helps to know that the bitter compound is more concentrated in the stem rather than in the blossom end of the squash. To reduce the bitter flavor, peel the squash, beginning at the blossom end, and discard a couple of inches of it at the stem end.

What to do if you eat bitter squash? ›

If you take a bite of squash and notice a nasty taste, spit it out and throw it away. Even a small amount can cause serious side effects that can make you sick. Avoid eating squash that you are unfamiliar with. For example, if your garden produces squash that you did not plant, avoid eating them.

What is toxic squash syndrome? ›

Research and toxicity

The toxicity associated with consumption of foods high in cucurbitacins is sometimes referred to as "toxic squash syndrome". In France in 2018, two women who ate soup made from bitter pumpkins became sick, involving nausea, vomiting, and diarrhea, and had hair loss weeks later.

Why is zucchini sometimes bitter? ›

Environmental stress - high temperatures, wide temperature swings or too little water - can cause mild bitterness. This is a common occurrence, especially in later summer, and is caused by higher cucurbitacin levels triggered by environmental stress.

How do you neutralize bitter taste? ›

Sweetness: From sugar, honey, fruits or otherwise, sweetness will counteract bitter and sour flavours. It can also be used to cut down the heat of a particularly spicy meal. Saltiness: Salt plays two very important roles in flavouring a dish. Firstly, it balances against bitterness.

Why is some squash bitter? ›

What causes this bitterness? All cucurbits produce chemicals called cucurbitacins, which cause the vegetables to taste bitter and served as a defense against plant-eating wildlife. Cucurbitacin also contributes to the musky scent of cantaloupe.

How much bitter squash will make you sick? ›

A couple of grams of this extremely bitter squash can cause diarrhea and stomach cramps that can last for up to three days.

How toxic is cucurbitacin? ›

Lavie's group showed that cucurbitacin E (also called α-elaterin) has antitumor properties. The two most common cucurbitacins are B and E. Cucurbitacin B, whose structure is shown, is extremely toxic when ingested (see hazard information box); E is not as toxic but is still harmful if swallowed.

How long does cucurbitacin poisoning last? ›

They each developed stomach cramps and diarrhea; all fully recovered from their illness in less than two days. The level of the toxin cannot be determined by the appearance of a squash plant or the fruit. To prevent cucurbitacin poisoning, keep the following in mind: Do not eat wild cucurbits.

Why do my homegrown vegetables taste bitter? ›

If plants are severely stressed, especially as a result of drought, these compounds may also develop in the fruit flesh. Fruits that are misshapen or growing on stressed plants, or on plants damaged by insects and disease, are more likely to be bitter.

Does cooking zucchini destroy cucurbitacin? ›

Zucchini skin is a better source of cucurbitacins than the flesh and green zucchinis have a higher content than yellow (golden) varieties. Cucurbitacins are not destroyed by cooking.

How do you sweeten bitter vegetables? ›

Adding a little sweetness will, of course, make bitter foods more palatable, so try adding a teaspoon of honey or brown sugar to a salad dressing. Also, adding a little olive oil and lemon juice to bitter greens, such as kale, helps to reduce bitterness.

How do you make squash soup less bitter? ›

Add apples!

It may sound odd, but we even add apples to soup sometimes – like our creamy roasted butternut squash and sage soup. If you don't have any apples on hand, add a little sugar instead. Start with a small amount (no more than ½ tsp per quart of broth) and then taste and adjust as needed.

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