A Simple Recipe for Braised Celery - A Girl Defloured (2024)

FAQs

What is the best cooking technique for celery? ›

Steaming preserves the maximum amount of nutrients compared to other cooking methods, such as boiling or frying, which can lead to nutrient loss. Steaming celery until it's just tender ensures it retains its crunch and the bulk of its vitamins and minerals, making it a nutritious addition to your diet.

Place the celery in a pot. Add just enough water to cover the celery. Bring the water to a boil over medium-high heat and cook the celery until it is just tender, about 5 minutes. Drain away the water and add butter and cream of milk with salt and pepper to taste.

Saute for about ten minutes or until the onions and celery soften a touch and expel some water. Stir in the garlic and add the stock. Bring to a simmer and let cook for another 10 minutes or until the celery, carrot and potatoes are just cooked through - resist the urge to over cook them into mush.

Use Inner Stalks and Leaves

The most tender and mild-tasting parts of celery are the inner stalks and leaves. The outer stalks and base tend to be tougher and more bitter. For a sweeter flavor, juice the inner 4-5 stalks and leaves of bunched celery. You can also add a slice of the base if desired for more juice yield.

One of the best ways to enjoy the dietary celery benefits is to steam the leafy green for a few minutes and retain all the nutrition.

It has a very mildly bitter taste and a texture that's both crisp and succulent and is eaten either raw or cooked.

Celery can take up to 140 days before it is ready to harvest. Begin t harvest the celery when the lower stalks are 6 inches long, but the stalks are still close together.

For awhile, the vases coexisted peacefully with their counterpart the celery dish, a long, narrow, boat-shaped bowl somewhat resembling an inverted butter dish—more effective for serving cooked celery that was too flaccid to stand upright in a vase.

You can wash celery whenever you like—whether that's right before serving or as soon as you bring it home from the grocery store. Unlike berries, which can grow moldy in the presence of excess water, celery does fine when moist, as it naturally grows in wet soil.

An animal study also found that supplementing with celery leaf extract increased sperm production. Besides, celery also helps reduce blood pressure, supports the treatment of erectile dysfunction in men. However, more research in humans is needed to determine the specific benefits of celery for male fertility.

Is celery soup a laxative? ›

It's good for constipation, bloating, puffiness and water retention, acting as a gentle, mild, natural laxative and diuretic. 7. Celery fights infection. Research shows that compounds found in celery contain powerful antimicrobial properties that fight infections and naturally boost immunity.

In addition to being very nutritious, celery juice could help: Relief inflammation. An anti-inflammatory diet is an important part of fighting diseases like rheumatoid arthritis. Certain phytochemicals extracted from celery have demonstrated anti-inflammatory properties.

Bring a pot of water to a boil, then add celery and simmer for 10-15 minutes. In a frying pan, cover bite-size pieces of celery with water, cover the pan with a lid, and let steam on medium heat for 5-10 minutes. Saute celery in cooking oil over medium heat for 3-5 minutes.

You can boil chopped celery if you enjoy tender celery, or steam it quickly if you want to preserve more of the nutrients. Stir-frying or sautéing is also a great option, especially if you like your celery slightly crisp rather than soft and tender.

Once cut, the stalks will lose moisture at a faster rate, so they are best stored in the refrigerator in a sealed container, submerged in water. This keeps the stalks hydrated and crisp.

Obviously, water has no flavor. In classical cookery you'll learn to add celery (as in a mirepoix) last lest it's water slow down the cooking of the onions and carrots. By cooking you're eventually removing the water, thus increasing the taste or flavor of the vegetable.

Make sure celery is planted in the lowest area of the garden, as it requires lots of water. Add compost and mulch around the plants to help retain moisture. Sometimes, celery stalks will split if they do not receive enough moisture. Some gardeners prefer to blanch their celery, which makes the stalks more tender.