Carbs in Jersey Mike's Subs #13 The Original Italian Sub, Wheat Bread, Regular (2024)

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Carbs in Jersey Mike's Subs #13 The Original Italian Sub, Wheat Bread, Regular? ›

Jersey Mike's Subs #13 The Original Italian Sub, Wheat Bread, Regular (1 Serving) contains 72g total carbs, 66g net carbs, 53g fat, 45g protein, and 940 calories.

Jersey Mike's Cold Subs 13 Original Italian Wheat Regular (1 serving) contains 75g total carbs, 68g net carbs, 25g fat, 46g protein, and 710 calories.

Jersey Mike's Breads Wheat Regular (1 serving) contains 61g total carbs, 57g net carbs, 2g fat, 11g protein, and 310 calories.

Jersey Mike's Breads White Regular (1 serving) contains 58g total carbs, 56g net carbs, 1.5g fat, 10g protein, and 290 calories.

The healthiest sandwiches on Jersey Mike's menu

16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you are more interested in a classic cold sub, you can opt for the No. 1 BLT, which contains only 700 calories.

Jersey Mike's Subs #3 Ham & Provolone Sub, Wheat Bread, Regular (1 Serving) contains 70g total carbs, 64g net carbs, 43g fat, 37g protein, and 810 calories.

There are 910 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Jersey Mike's Subs #7 Turkey & Provolone Sub, White Bread, Regular (1 Serving) contains 67g total carbs, 63g net carbs, 39g fat, 43g protein, and 800 calories.

Jersey Mike's Cold Subs #9 Club Supreme With Mayonnaise Wheat Giant (1 serving) contains 144g total carbs, 128g net carbs, 86g fat, 104g protein, and 1760 calories.

And to ensure the best taste and quality, Jersey Mike's serves the Certified Angus Beef ^® brand. A guy named Mike opened the first Jersey Mike's location in 1956 in Point Pleasant, N.J It was later purchased by — get this!

Is Jersey Mike's better quality than Subway? ›

Overall, Jersey Mike's had much more expensive but higher quality sandwiches than Subway. I think we all knew that going in. But Subway, which was recently bought by the owner of Jimmy John's, wins on value and customization. You can get a sandwich any way you want for a much cheaper price.

Authentic Jersey bread is the foundation of a sub above. We bake our bread fresh in our stores every day. Traditional white and whole wheat. It's the only way to have a truly authentic Jersey Mike's sub.

Jersey Mike's Cold Subs 13 Original Italian In A Tub (1 serving) contains 14g total carbs, 12g net carbs, 23g fat, 33g protein, and 390 calories.

Jersey Mike's Subs #7 Turkey & Provolone Sub, White Bread, Regular (1 Serving) contains 67g total carbs, 63g net carbs, 39g fat, 43g protein, and 800 calories.

Jersey Mike's Cold Subs #3 Ham & Provolone Mini (1 serving) contains 45g total carbs, 42.2g net carbs, 23g fat, 21g protein, and 480 calories.