Cream or no cream? This 'controversial' carbonara recipe is the ONLY one you need (2024)

There are two types of people in this world. Those who use cream in their carbonara, and those who don’t (and feel very strongly about it). In fact, there’s a valid reason why ‘no cream carbonara’ advocates are so passionate about their stance… because traditional Italian carbonara doesn’t actually consist of any cream. Yep, that’s right, no cream, whatsoever. Mind. Blown.

Taste.com.au Food Director, Amira Georgy, confirmed this, saying: “Traditionally, carbonara sauce contains no cream, just eggs and cheese. The eggs and cheese are added to the hot pasta and tossed together until a silky sauce forms.”

Now, we’re warning you that a super unpopular opinion is right ahead. Although we know it’s not the authentic Italian way of enjoying the pasta, we think we’ve found the best carbonara recipe, EVER… and it features cream. Before you judge us, give us a chance to prove why it really is Australia’s top-rated spaghetti carbonara.

Amira said: “We’ve used a drizzle of thickened cream in this recipe as it adds a lovely richness to the sauce and it also helps stabilise the eggs a little.”

Not to mention, the flavour and the creaminess, will have you saying: “Why haven’t I been adding cream sooner?!”.

Here’s the recipe for the most controversial carbonara recipe:

Australia’s top-rated spaghetti carbonara

Cream or no cream? This 'controversial' carbonara recipe is the ONLY one you need (1)

Ingredients

400g spaghetti

1 tbsp olive oil

200g sliced Primo Gourmet Selection Pancetta, cut into 1cm-wide strips

2 garlic cloves, finely chopped

3 eggs, plus 1 extra yolk

100ml thickened cream

2/3 cup (50g) freshly grated parmesan, plus extra to serve

2 tbsp chopped flat-leaf parsley leaves

Method

Step 1: Cook pasta in a large pan of boiling salted water according to the packet instructions. Meanwhile, heat oil in a frypan over medium heat. Cook pancetta, stirring, for 2-3 minutes until beginning to crisp. Add garlic for 30 seconds, then set pan aside

Step 2: Place eggs, yolk, cream and parmesan in a bowl. Season, then mix gently with a fork. Drain pasta, then return to pan. Quickly add egg and pancetta mixtures and parsley. Toss to combine – the heat from the pasta will cook the egg slightly and form a creamy sauce. Serve immediately with extra parmesan.

Should carbonara have cream?

Typically carbonara sauce is only made of eggs, bacon, parmesan, olive oil, seasoning, and sometimes, vegetables. As for cream, Italians will tell you that is a big no no.

How do you make carbonara silky?

The trick to silky carbonara is to whisk your egg whites so that they’re completely incorporated with the egg yolks. This will create a smooth, velvety sauce.

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More carbonara recipes:

Cream or no cream? This 'controversial' carbonara recipe is the ONLY one you need (2024)

FAQs

Why shouldn't you put cream in carbonara? ›

Why do restaurants make Carbonara sauce with cream? It should be just eggs, cheese, black pepper and pancetta. But then some people think that won't hit the palette of people from elsewhere. So it gets “adjusted” to local taste and the cream gets added.

Does Italians use cream in carbonara? ›

Blown. Taste.com.au Food Director, Amira Georgy, confirmed this, saying: “Traditionally, carbonara sauce contains no cream, just eggs and cheese. The eggs and cheese are added to the hot pasta and tossed together until a silky sauce forms.”

What is the golden rule of cooking a carbonara? ›

The golden rule to silky carbonara is to whisk your egg whites so that they're completely incorporated with the egg yolks. This will create a smooth, velvety sauce. As like any pasta dish, including carbonara, cook the pasta perfectly al dente so that it's soft but still firm, with some bite.

Which ingredient should never be used in traditional carbonara? ›

What not to put in Spaghetti Carbonara? Don't put garlic, cream, milk or butter. It is not needed. It is fine if you want to make a dish with those ingredients, but if you want to learn how to make this dish correctly, use only pecorino, eggs/egg yolks, black pepper, guanciale, and pasta water.

What is a substitute for heavy cream in carbonara? ›

The 10 Best Substitutes for Heavy Cream
  1. Milk and butter.
  2. Soy milk and olive oil.
  3. Milk and cornstarch.
  4. Half-and-half.
  5. Tofu and soy.
  6. Yogurt and milk.
  7. Evaporated milk.
  8. Cottage cheese and milk.

What are the biggest carbonara mistakes? ›

15 Mistakes That Are Ruining Your Carbonara
  • Adding your eggs while the pasta is still on the heat. Anton27/Shutterstock. ...
  • Not coating your pasta completely. ...
  • Using bacon instead of guanciale. ...
  • Not whisking your eggs enough. ...
  • Using parmesan instead of pecorino. ...
  • Not grinding your own pepper. ...
  • Using cold eggs. ...
  • Adding extra ingredients.
Mar 5, 2023

Why do Americans add cream to carbonara? ›

Cream is not used in most Italian recipes, with some exceptions. However, it is often employed in other countries, as adding cream makes the dish more stable. Similarly, garlic is found in some recipes, but mostly outside Italy.

What's the difference between carbonara and Italian carbonara? ›

The Italian one is a carbonara, the US one is something else. The Italian one is made with guanciale (pig cheeks), egg, pecorino cheese and pepper. The US one is made with bacon and cream.

What is the difference between creamy carbonara and alfredo? ›

The difference between alfredo and carbonara is that carbonara contains an egg while alfredo sauce does not. Carbonara is usually thinner in consistency than alfredo sauce, using the egg to coat the noodles instead of relying on the cream.

Does carbonara use whole egg or egg yolk? ›

Why It Works. A sauce of mostly yolks has a richer, silkier, tighter texture than one made with only whole eggs. A mixture of Pecorino Romano and Parmigiano-Reggiano delivers that essential Roman flavor without making the pasta taste excessively salty or sharp.

Do you put raw egg in carbonara? ›

The sauce is made with raw egg yolks and is cooked by using only the heat from the cooked pasta. Some people have concerns about the safety of this dish due to the possibility of egg yolks be contaminated with salmonella. In fact, the hot cooked pasta does fully cook the egg. I hope that this answers your question.

Why not bacon in carbonara? ›

If you want your carbonara to be as authentic as possible, you should be using guanciale, not bacon or pancetta. Guanciale is cured pork cheek. It looks a little like bacon, but isn't smoked, so its flavor leans more towards pancetta. Rich, unctuous and packed with umami, guanciale is what real carbonara is made from.

Do Italians use cream in carbonara? ›

The classic carbonara recipe, first published in 1960 and typical of Rome and its surrounding Lazio region, is made with eggs, pork cheek (guanciale), pecorino cheese and pepper - and, as any Italian will tell you, absolutely no cream.

Do Italians put garlic in carbonara? ›

Must-have ingredients

that there are only five ingredients: pasta, pork cheek, eggs, cheese and pepper. That's it. A real carbonara does not contain onion, garlic, or cream.

How do you not get salmonella from carbonara? ›

The use of thermal processing is the most effective method for Salmonella inactivation in preparations containing eggs. Consequently, according to regulatory agencies, it is generally mandatory that these preparations must be completely cooked to a temperature of at least 70 °C.

Why is carbonara so creamy? ›

Guanciale – This is a key ingredient in carbonara, and is a cured fatty pork that is similar to bacon and pancetta. It adds adds flavour into the dish and the fat makes the sauce creamy when mixed with the egg and starchy pasta cooking water.

What is the trick about carbonara sauce? ›

Whisk Like You Mean It

You're using more egg yolks than whites here, which is what makes carbonara so rich and luxurious. But there's still two eggs-worth of whites in there. Whisking your eggs so that the whites are completely incorporated into the yolks will give your sauce a more uniform texture.

Is heavy cream used in Italian cooking? ›

It is most often used as a sauce to dress pasta or gnocchi, in Italy, and as a condiment in France. American chefs were the ones who tamed its sharp flavor with heavy cream.

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