Dandelion 'Honey' Recipe (2024)

FAQs

Is dandelion honey good for you? ›

The primary health benefit of dandelion honey involves the digestive system. As a bitter digestive and liver tonic, it enhances appetite and digestion, increasing the flow of digestive juices and aids absorption.

You can use this anywhere you would use regular honey – on toast, drizzled on pancakes, in salad dressings or in tea. If you want to add more interest and complexity to the honey consider adding other fragrant edible flowers in along with the dandelions such as gorse, lavender, rose petals or a little magnolia.

Sweet, golden and blossomy but this honey is made from dandelions not by bees! Dandelion honey is a great plant-based honey substitute and tastes just like the real thing. No kidding - both me and my children were amazed at how good this tasted.

You can simmer the mixture for 15 minutes for a syrup or an hour or more for a thick caramelised dandelion honey. Remember, the syrup will thicken more as it cools.

In some people, dandelion can cause increased stomach acid and heartburn. It may also irritate the skin. People with kidney problems, gallbladder problems, or gallstones should consult their doctors before eating dandelion.

Yes, the entire aerial portion is edible, including Dandelion's leaves, stalks, and buds, though if you really want to ingest more local nutrition and medicine from your landscape, eat the yellow flower. It may be the healthiest part of the plant.

Dandelion Benefits: Nutrition, Antioxidants, and Inflammation. Dandelion leaves, roots, and flowers may offer health benefits. These can include promoting liver health and fighting inflammation. Although often dismissed as a stubborn lawn weed, people have used dandelion in forms of traditional medicine for centuries.

Amazingly, every part of dandelion is useful - the roots, leaves, stem, buds and flowers can all be eaten. What to bring with you? Be careful: Some people may be allergic to certain plants, even if there is no previous known allergy or sensitivity.

Dandelion leaves are also believed to have a positive effect on the cardiovascular system due to their high potassium content (397 mg potassium/100 g) [19,23]; indeed, increased potassium intake with food (about 3500 mg/day for an adult) has been found to lower blood pressure [23].

Every part of the dandelion is edible: the flower, roots, stems, and leaves. Dandelion greens slightly resemble arugula, though longer, and have a similar spicy and bitter taste. You can harvest the blooms and leaves to make salads and sautéed dishes and use the roots to make tea.

Why did my dandelion honey not thicken? ›

If not thickening, adjust the sugar level as needed and continue to simmer. The liquid will firm up further once off the burner, so take it off before it thickens too much. Pour the final product into a mason jar, and use it whenever you need a drizzle of something sweet.

The leaves, flowers and roots of dandelion are edible. Blossoms, too, can be eaten fresh and are sweetest when picked early in the season. They should be used immediately after picking because the flowers will close up quickly. Dandelion sap contains latex, so some people may be allergic to dandelions.

Collect dandelion blossoms from a spray-free spot. Check for insects on the blossoms. It is best to not wash the flowers, if possible. If you have to wash the flowers, make sure they dry out before putting them into the honey.

If spring has sprung but the bees aren't yet buzzing enough to make honey, this is a fun seasonal substitute. Dandelion honey is a good alternative for vegans or anyone who may have an allergy to traditional bee's honey, with a surprisingly similar flavor.

The roots of young dandelion plants are roasted to a dark brown color. Then, after steeping in hot water and straining, it can be enjoyed as a coffee substitute.

You can drink dandelion tea every day. “Recommendations are two to three times a day,” says Geib. “Start your day with a cup of dandelion root tea and build it up slowly. Its diuretic properties can increase urination, so go gentle and let your body adjust to it first.”

Dandelion is found throughout mild climates of the northern hemisphere. It contains chemicals that might decrease swelling, increase urine production, and prevent crystals from forming in the urine that could lead to infections in the kidneys and urinary tract.

Dandelion tea is high in vitamin A and vitamin C, both of which boost the immune system and encourages healthy cell growth. It also helps our eyesight and reduces the signs of premature aging. Dandelions are also brightened with vitamin K which helps bone health and is essential to blood clotting.