Low-salt dinner recipes (2024)

Showing 1 to 24 of 39 results

  • A star rating of 4.6 out of 5.5 ratings

    Fill your bowl with these soupy chicken and mushroom noodles. They're low in calories but big on flavour, and using fresh and dried mushrooms gives this healthy dish an umami kick

    • 55 mins
    • Easy
    • Healthy
  • A star rating of 4.9 out of 5.27 ratings

    Pack in the nutrients with this veggie supper made from spinach, eggs and chickpeas. It's healthy, low in calories, full of flavour and delivers four of your five-a-day

    • 50 mins
    • Easy
    • Healthy
    • Vegetarian
  • Prawn fried rice

    A star rating of 4.4 out of 5.59 ratings

    Make this easy Asian-inspired dish in just 30 minutes. It's healthy and low in calories but big on flavour, making it perfect for a speedy family supper

    • 30 mins
    • Easy
    • Healthy
  • A star rating of 4.7 out of 5.27 ratings

    Love risotto? Try this low-fat version, which swaps traditional risotto rice for pearl barley

    • 1 hr
    • Easy
    • Healthy
  • One-pot harissa chicken

    A star rating of 4.3 out of 5.59 ratings

    This hearty chicken casserole is low in fat, packed with veg and flavoured with harissa for a satisfying supper.

    • 30 mins
    • Easy
    • Healthy
  • Mushroom carbonara

    A star rating of 2.8 out of 5.8 ratings

    Rustle up this healthy veggie carbonara with chestnut and baby button mushrooms in 30 minutes. It uses a one-pan method of cooking to save on washing-up

    • 30 mins
    • Easy
    • Healthy
  • Chicken balti

    A star rating of 4.5 out of 5.111 ratings

    A lighter version of the Indian takeaway classic, chicken balti, this tomato-based curry is packed with extra spinach and peppers

    • 55 mins
    • Easy
    • Healthy
  • Jamaican beer grilled fish

    A star rating of 4 out of 5.2 ratings

    John Torode's authentic Caribbean marinade of beer, paprika and onion powder is put to best use on sustainable snapper or bream

    • 30 mins
    • Easy
    • Healthy
  • A star rating of 4.5 out of 5.44 ratings

    Throw together tuna, capers and rocket with garlic, chilli and spaghetti to make this easy and healthy supper. It takes just 25 minutes to make

    • 25 mins
    • Easy
    • Healthy
  • Bengali mustard fish

    A star rating of 4 out of 5.33 ratings

    A simple seafood curry of white fish, tomatoes and whole green chillies that is deliciously spicy, healthy and quick enough for every day

    • 37 mins
    • Easy
    • Healthy
  • Mushroom jacket potatoes

    A star rating of 4 out of 5.17 ratings

    Take just a few ingredients and rustle up these tasty mushroom jacket potatoes. They're healthy, low-calorie, gluten-free and ideal for a filling lunch or supper

    • 1 hr 35 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 3.5 out of 5.22 ratings

    A great choice for a mid-week meal

    • 20 mins
    • Easy
  • Harissa beef skewers with avocado dip

    A star rating of 5 out of 5.1 rating

    These tasty spiced skewers work just as well with lamb or chicken. For a vegetarian alternative, use chunky pieces of halloumi cheese

    • 25 mins
    • Easy
  • Creamy tarragon chicken with asparagus

    A star rating of 4.6 out of 5.65 ratings

    A light and low calorie chicken casserole with silky herb sauce, greens and baby new potatoes

    • 28 mins
    • Easy
  • Lebanese chicken wraps

    A star rating of 4.7 out of 5.27 ratings

    Marinate chicken in yogurt, lemon and allspice before char-grilling and wrapping in flatbread with salad for a light and delicious midweek meal

    • 35 mins
    • Easy
    • Healthy
  • Spiced bulgur pilaf with fish

    A star rating of 4.8 out of 5.40 ratings

    Use sustainable white fish in this North African-inspired rice one-pot with harissa and apricot - full of iron, fibre and 2 of your 5 -a-day

    • 45 mins
    • Easy
    • Healthy
  • Healthier risotto primavera

    A star rating of 4.4 out of 5.5 ratings

    Angela Nilsen works her magic on this favourite Italian rice dish, making it low-fat and nourishing

    • 1 hr 15 mins
    • Easy
    • Vegetarian
  • A star rating of 4 out of 5.21 ratings

    A fresh, summery spaghetti dish packed full of seafood and spice

    • 25 mins
    • Easy
    • Healthy
  • A star rating of 4.3 out of 5.23 ratings

    Give your risotto a healthy makeover with this easy low-fat recipe

    • 50 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 4.6 out of 5.98 ratings

    Use your choice of storecupboard pulses to make this healthy vegan chilli. Swapping meat for beans keep this one-pot recipe cheap to make and filling, too

    • 45 mins
    • Easy
    • Vegan
  • Vegan bolognese

    A star rating of 4 out of 5.27 ratings

    Try our hearty vegan bolognese for a quick, healthy and satisfying dinner. Our simple pasta dish packs in four of your 5-a-day and it's even low-fat

    • 1 hr 20 mins
    • Easy
    • Healthy
    • Vegan
  • Trout en papillote

    A star rating of 4.2 out of 5.9 ratings

    En papillote simple means cooking in parchment. This simple super-healthy dish both looks, and tastes great

    • 45 mins
    • Easy
    • Healthy
  • A star rating of 3.9 out of 5.26 ratings

    Hit your whole 5-a-day with this curried veggie spice-pot, packed with pulses and squash, served with cooling yogurt dip

    • 45 mins
    • Easy
    • Vegetarian
Low-salt dinner recipes (2024)
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