Secret Revealed: Master the Art of Seasoning Beef Stir Fry Meat for Explosive Flavor - Dishdashboard (2024)

FAQs

What is the secret to good stir-fry? ›

There are several ways to velvet, but at its most basic level, it involves marinating meat with at least one ingredient that will make it alkaline. This is what tenderizes the meat, especially cheaper, tougher cuts. “People go for either egg white or baking soda as they are both alkaline ingredients.

You may just need to cook the meat and veggies in separate batches. When cooking, make sure you heat the pan and oil up first before adding your ingredients — they should sizzle as soon as they hit the heat. And always use an oil with a high smoke point, like canola or peanut oil, for the best stir-fry results.

Aromatic ingredients like garlic, ginger, green onions, chilies and spices. These ingredients are typically added to the oil first to infuse it with flavor. You won't need much; a few teaspoons to a tablespoon of total aromatic ingredients per person adds a serious amount of flavor.

According to Food & Wine, ketchup is the ultimate way to take the flavor of homemade stir fry up a level, thanks to its sweet and sour flavor profile. It just might be the easiest cooking hack to elevate your home cooking to that of your favorite take-out.

Less than a teaspoon of baking soda ensures that your steak remains juicy and tender—even after a speedy marinade. While other recipes demand hours of marinating, this baking soda hack makes a flank steak or any other fibrous cut of beef ready to sear after just an hour.

Baking soda causes a chemical reaction with the meat, changing the texture to make it less tough, and it works quickly without having to use a marinade. Cornstarch works well to tenderize meats that will be cooked in a sauce, as it will also help to thicken the sauce.

Baking soda works a bit differently. When baking soda is added to a steak or burger, it causes a chemical reaction that keeps the muscle fibers from seizing up in the pan (what you notice when a burger shrinks on the grill). This looser network of fibers hangs on to juices better and creates a more tender bite.

“Velveting is a Chinese method of marination commonly used for small cuts of protein,” explains two-time Top Chef winner Buddha Lo. The technique requires immersing protein, typically meat or seafood, in a combination of starch (often cornstarch), liquid, and oil for maximum tenderness and flavor absorption.

What ingredient makes meat tender? ›

Baking Soda is an Easy Meat Tenderizer

Just as it can be in so many other areas of your life, baking soda is a vital tool that can help bring each meal to life. Use baking soda if you want your friends to give their compliments to the chef.

The process of low-and-slow cooking breaks down the connective tissue and releases collagen, resulting in supple, shreddable meat. Slow cooking applications include braising, barbecuing and sous vide (cooking proteins in a vacuum sealed bag immersed in warm water).

If the meat isn't tender, the pieces will become tough and chewy from being cooked too fast. Maintaining a tender and juicy dish is a key component of stir-frying. If you have difficulty cooking meats like chicken that are prone to drying out, you can soak them in a marinating liquid for a few minutes.

Extra virgin olive oil has a very low smoke point with a strong flavor, making it unsuitable for stir-frying.

To tenderize beef, cutting the beef against the grain is usually enough to keep it tender and soft. You can also add ¾ teaspoon of baking soda mixed with 2 tablespoons of water with your beef slices for 30 minutes but you must rinse out the baking soda before you start to marinate it.

The first is to cook your protein and your vegetable separately, and combine them only after both are fully cooked. A second rule of thumb for stir-frying: Choose one vegetable per stir-fry. Finally, always remember to add liquid only after everything is more or less finished cooking.

You can also choose bok choy and other greens as a delicious addition to your stir-fry. If you add denser vegetables, like carrots or cauliflower, cut them even smaller or cook them beforehand. Aromatics like scallion, ginger and garlic add a great base flavor to your vegetables.

Broadly speaking, there are two primary techniques: chao and bao. Both techniques use high heat, but chao adds a liquid and the ingredients are softer, whereas bao stir fries are more crispy because of the Maillard reaction.