soya methi garlic naan recipe | soya lehsun naan | healthy garlic fenugreek naan (2024)

soya methi garlic naan video

सोया मेथी गार्लिक नान रेसिपी | सोया लहसुन नान | स्वस्थ लहसुन मेथी नान - हिन्दी में पढ़ें (Soya Methi Garlic Naan in Hindi)

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what is soya methi garlic naan made of?

1. See the below image of list of ingredients for making soya methi garlic naan.
   

how to make dough

1. To make soya methi garlic naan, in a small bowl, add 1 tsp dry yeast.
   
2. Add 1 tsp sugar.
   
3. Add ¼ cup of luke warm water.
   
4. Keep aside for 10 minutes or till the yeast activates.
   
5. In a deep bowl, add 1 cup wheat flour.
   
6. Add ¼ cupsoy flour.
   
7. Add yeast-sugar mixture.
   
8. Add ¼ cup finely chopped fenugreek leaves (methi)leaves.
   
9. Add salt to taste.
   
10. Add ½ tsp oil.
    
11. Knead into a soft dough using approx. 1/2 cup water.
    
12. Cover the dough with a lid or wet muslin cloth and allow it prove till it increases in volume slightly (approx. 20 to 30 minutes).
    
13. Divide the dough into 8 equal portions.
    

how to proceed to make soya methi garlic naan

1. Place a portion of the dough flat on a rolling board.
   
2. Dust some wheat flour and flatten slightly.
   
3. Sprinkle 1 tsp of garlic over it.
   
4. Roll out into an oblong of 125 mm. (5") using a little whole wheat flour for rolling.
   
5. Heat a non-stick tava (griddle) and cook the roti on one side till it puffs slightly.
   
6. Turn over the roti on an open flame and cook till it turns golden brown in colour from both the sides.
   
7. Remove in a plate.
   
8. Brush each naan with 1/2 tsp of butter.
   
9. Serve soya methi garlic naan immediately.
   

tips to make soya methi garlic naan

1. Instead of methi you can alsouse palak to make this naan.
   
2. Instead of dry yeast you can use fresh curd to make this naan.
   
3. Kneading the dough using warm water makes the dough airy and fluffy.
   

Click here to view calories for Soya Methi Garlic Naan