This 3,000-Year-Old Cooking Mistake Could Have Been Avoided (2024)

My favorite pizza topping is one I never actually order: the crispy cheese bubbles. When the mozzarella cheese goes a little past melting and starts to brown, I know I’m getting into something good. But it’s possible to take melted cheese a little too far. And for a community in Denmark, the effects of an overcooked cheese are lasting millennia.

On a recent excavation in Jutland, a team of archaeologists uncovered an ancient trash pit dating back to the Bronze Age. An excavated clay pot from the pile contained a few burnt deposits that raised some eyebrows on the dig team. Mads Christian Christensen of the Danish National Museum analyzed a charred sample from the pot with a team of chemists and found trace amounts of dairy lipids. That lead Christensen to the “cautious conclusion that the pot may have included bovine fat,” he wrote in a an email.

In other words, somebody had really, really burned the cheese 3,000 years ago. Here's how to melt cheese and avoid making a mistake that'll last thousands of years.

Pick the Right Kind of Cheese

There’s a reason you’ll never see “Parmesan Fondue” on a menu. For one, it’d be way too salty. Second, while Parmesan melts into strands when it’s on top of pasta, it doesn’t melt into that kind of gooey mass that makes a swoon-worthy melted cheese sauce. Low-fat and low-moisture cheeses such as Parmesan or Romano burn the easiest. For even melting and a fondue party for the history books (in a good way), save the hard cheeses for grating over dishes and choose a cheese with more moisture and lower melting points. I'm talking about the classics you'd see on a gooey grilled cheese, like Cheddar, Swiss, or Gruyère.

Pick the Right Vessel

Clay may have been the Bronze Age Danes’ only choice of pot at the time, but you have plenty of better options for melting cheese. And even though clay does get more non-stick with repeated use, there's plenty of modern conveniences you can choose for easier use. Pick a nonstick pan or skillet (Our Test Kitchen recommends ceramic or porcelain-enameled, not teflon) that’ll keep stray, sticky strands of cheese from sticking to side and becoming prone to burning (or make clean up feel like it’s taking a millennium).

Turn the Burner Down

As those poor cheese-melting Bronze-agers huddled around their clay pot of cheese (likely over a fire), they didn’t have the modern luxury of dialing back the heat. According to Harold McGee's On Food and Cooking, too-high temperatures (in cheddar or Swiss's case, 150°F) cause cheese to melt too quickly, creating a situation where the cheese’s protein bonds break easily and the cheese's moisture evaporates too rapidly. This results in melted cheese that gets stiff, charred, and caked onto the pot as it cools (much like the charred nugget Christensen analyzed). Here's the how to melt cheese the slow and steady way: use low heat—introduce a double-boiler, even—to avoid overcooking. If you want to speed up the melting a little more, try grating the cheese instead of cranking the temperature—the thin and uniform shape will melt faster and more evenly.

Add Booze!

Wine is more than just a flavoring agent—it's also good for keeping cheese from getting stringy or seizing up as it melts. In On Food and Cooking, McGee points out that the water in wine keeps the cheese’s proteins moist and diluted (which prevents the cheese from clumping), while the tartaric acid in the wine helps with the separation of the cheese proteins. Beer provides a similar effect (heyyyy beer cheese!).

This 3,000-Year-Old Cooking Mistake Could Have Been Avoided (2024)

FAQs

Why over cooking should be avoided? ›

Over-cooking also results in making food: - Harder to Metabolize: It becomes more difficult to digest once it has been cooked above a certain temperature. - Loses Nutrients: Generally, the longer you cook a food the more nutrients are lost and the longer it cooks more chemical reactions can occur.

What are the most common cooking mistakes? ›

It's time you up your game, put on that chef hat, and avoid those common mistakes like an absolute culinary pro.
  • Not pre-heating your stovetop pan. ...
  • Overcooking vegetables and meat. ...
  • Under-spicing. ...
  • Forgetting to garnish. ...
  • Not varying texture. ...
  • Failing to branch out with ingredients. ...
  • Overpacking your pans. ...
  • Using dull knives.
Jul 18, 2023

Is overcooked meat harder to digest? ›

Conversely to vegetables, cell membranes in meat actually toughen when cooked, becoming harder to digest. That's why overcooked steak is so chewy, and traditional cultures often favoured raw meat. Now, you don't have to start savouring steak tartare to be healthy.

Is eating overcooked meat bad for you? ›

The dangers of overcooking meat

Turns out, undercooked meat isn't the only hazard. Meats cooked at a very high temperature can also cause problems. Researchers have found that high consumption of well-done, fried or barbecued meats is associated with an increased risk of colorectal, pancreatic or prostate cancer.

What is the unhealthiest cooking method? ›

Deep-frying is one of the worst ways to cook your food, as it bathes your food in oxidized fats, denatured proteins, and glycated sugars.

Which type of cooking is the most unhealthy one? ›

DEEP FRYING: No matter how much we try to explain to ourselves, deep frying is not healthy. This is because frying oxidises oil which ends up in the creation of trans fats. If you want to be at an increased risk of heart disease at all times, deep frying is for you.

What is the hardest thing for a chef to cook? ›

  1. Consommé Devilish dish: A clear soup made from meat, tomato, egg whites and stock, slowly simmered to bring impurities to the surface for skimming. ...
  2. Turducken. ...
  3. Béarnaise sauce. ...
  4. Baked Alaska. ...
  5. Croissants. ...
  6. Soufflé ...
  7. Macarons. ...
  8. Beef wellington.
Jan 18, 2023

Why can over cooking vegetables be a mistake? ›

Most people commit the mistake of overcooking vegetables. It would lead to loss of the bright green colour as well as the nutrients. Make sure to take the veggies off the stove before losing the crunch. You could also try easy cooking techniques like blanching or sautéing to retain the freshness of the vegetables.

What should food not be overcooked? ›

Some nutrients in fruits and vegetables like certain vitamins are soluble in water. Washing fruits and vegetables after they have been cut removes a lot of the nutrients inside as they get dissolved in the water used to clean them. Some vitamins and minerals also get degraded when it is over cooked.

Why is overcooking vegetables not advisable? ›

Some of the nutritional value of vegetables will be lost by cooking, vitamin C, for instance is destroyed by heat, so the longer you cook, especially at high temperatures, the less vitamin C remains. Eating overcooked food of any sort, especially when burnt, is not good for you.

What are the three disadvantages of cooking? ›

Three main disadvantages are :
  • *It make loss of essential nutrients like from starch.
  • *Naked vegetables always a cite of protein loss.
  • *It also leads to clear all roughage from food. please mark me as brainlist answer...
Jun 19, 2021

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