Health benefits of garlic: From boosting your immune system to supporting heart health, enhancing digestion, aiding detoxification, and managing blood sugar levels, garlic is indeed a true superfood you cannot do without in your health and fitness routine.
July 21, 2023 / 08:43 AM IST
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GARLIC: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and ReviewsLahsun ke fayde, Garlic for weight loss: How to use Garlic (Lahsun) for weight loss and cutting belly fatReactions | You Can Taste Garlic with Your Feet!? | Season 3 | Episode 50 | PBSWhy Garlic Is A Powerful Detoxification Superhero
Health benefits of garlic: Studies have shown that garlic helps lower blood pressure levels and reduce the bad LDL cholesterol while increasing the good HDL cholesterol (Image: Canva)
Sushmita Srivastav An independent journalist and editor, Sushmita writes on diverse topics, ranging from travel, food, fitness and health, to luxury, culture, and everything in between.
Tags: #exercise and healthy diet #garlic #ginger garlic #healthy diet #Heart health #ideal heart health
first published: Jul 21, 2023 08:43 am
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