Chronic ankle instability: Current perspectives (2024)

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Chronic ankle instability: Current perspectives (1)

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Avicenna J Med. 2016 Oct-Dec; 6(4): 103–108.

PMCID: PMC5054646

PMID: 27843798

Omar A. Al-Mohrej and Nader S. Al-Kenani

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Abstract

Ankle sprain is reported to be among the most common recurrent injuries. About 20% of acute ankle sprain patients develop chronic ankle instability. The failure of functional rehabilitation after acute ankle sprain leads to the development of chronic ankle instability. Differentiation between functional and anatomical ankle instability is very essential to guide the proper treatment. Stability testing by varus stress test and anterior drawer test should be carried out. Subtalar instability is an important pathology that is commonly by passed during the assessment of chronic ankle instability. Unlike acute ankle sprain, chronic ankle instability might require surgical intervention. The surgical and conservative management options can be very much developed by in-depth knowledge of the ankle anatomy, biomechanics, and pathology. Anatomical repair, augmentation by tendon, or both are the basic methods of surgical intervention. Arthroscopy is becoming more popular in the management of chronic ankle instability.

Key words: Etiology, ankle, chronic instability, diagnosis, surgical techniques

INTRODUCTION

Ankle sprains are very much common both in the sporting activities and the general community. Acute ankle sprains are treated mostly by conservative measures,[1] but many people might develop chronic ankle instability and pain.[2,3]

Although chronic ankle instability has a high repetitive prevalence, it is still not deeply understood. The impairments connected with chronic ankle instability can be highly, likely proprioceptive deficits and increased ligamentous laxity. Walking, jumping, occupational involvement, and sporting activities can be affected.[4]

EPIDEMIOLOGY

As the ankle is the most traumatized body part in sport injuries that account for 10–30% of all sport injuries,[5] many studies showed that 2–7 individuals are affected per 1000 in the general population each year.[6,7] Military service members were reported in epidemiology studies to have experienced greater ankle sprains than civilian population since 58/1000 person-years in the USA military service are affected.[8]

ETIOLOGY AND CLASSIFICATION

Since the anterior talofibular ligament (ATFL) is the weakest with the lowest ultimate load along with anatomical positions and insertions [Figure 1], it is most commonly injured in a lateral ankle sprain.[9] In comparison with the ATFL, the calcaneofibular ligament (CFL) is stronger and larger and runs obliquely. The posterior talofibular ligament is thick and strong which is rarely injured; it is a trapezoidal ligament and lies in a horizontal plane.[9]

Chronic ankle instability can be functional instability or mechanical instability. Functional instability depends on the patient-generated reports or complaints that could be accompanied by clinical laxity while mechanical instability can be identified by physical examination.[10,11] When patients with chronic ankle instability fail to improve through a conservative management course and physical therapy, surgery is, in most cases, the only option for them.

PRESENTATION

Patients who fail to make a successful recovery through nonsurgical methods often complain of apprehension of ankle instability and are prone to experience chronic ankle instability.

Clinically, the history of patients with chronic ankle instability reveals past recurrent ankle sprains and severe inversion injury. They take special precautions against weight bearing, strenuous activities, and walking on rugged surfaces; wearing braces would just provide partial relief. Chronology, chronic ankle instability is when the injury is too obstinate to recover over the first 6 weeks and the ankle cannot retain its mechanical and functional performance.[12,13] Mechanical ankle instability is induced by ligament laxity; while functional ankle instability is caused by postural control deficits, neuromuscular deficits, muscle weakness, and proprioceptive deficits.[14] The chronic ankle instability selection criteria have recently been updated by the International Ankle Consortium,[15] and there may be seven subsets, including mechanical instability interaction, frequency of multiple sprains, and perceived instability.

The physical examination of the chronic ankle instability should include inspecting the lower extremity to check if there is any hindfoot varus misalignment – the heels posture is slightly turned inside. The physical examination should also include assessing ligamentous laxity and midfoot cavus, which is a foot-high arch condition.[16] Peroneal muscle strength and hindfoot motion should be assessed. The proprioception in patients with chronic ankle instability is commonly abnormal; hence, the Romberg's maneuver should be carried out.[17] It helps in assessing normal ankles as well. Assessing the motion range at the midtarsal and subtalar joints and the ankle is significant. To assess subluxation, weakness, or tenderness, the tendoachilles ligamentous complex should also be assessed. Table 1 summarizes author approach to patients with a history of chronic ankle instability.

Table 1

The authors' views regarding patients with lateral ankle laxity

Chronic ankle instability: Current perspectives (3)

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Associated lesions

Chronic ankle instability is often associated with lesions that evolve from contributory factors. They do not necessarily occur with chronic ankle instability, and if any, not all these lesions occur together. Associated lesions that may accompany chronic ankle instability are chronic regional pain syndrome, neuropraxia, sinus tarsi syndrome, tendon disorders such as peroneal tendinopathy, dislocation or subluxation, impingement syndromes, fractures such as anterior calcaneal process, fibula and lateral talar process, loose bodies, and osteochondral lesion of talar dome or distal tibia. The following lesions frequently present with chronic ankle instability:

  • Sinus tarsi syndrome is common among basketball and volleyball players, dancers, and overweight people. It is also common among patients with flatfoot and hyperpronation deformities. It consists of pain and tenderness of the sinus tarsi; that is, the lateral side of the hindfoot. It may occur following a single or series of ankle sprains.[18] It is diagnosed by exclusion although magnetic resonance imaging could show evidence of the inflammation. Sinus tarsi syndrome is treated by primary repair of the sinus tarsi ligaments, augmentation by tendon, or both

  • Osteochondral defects (OCD) are injuries to the talus [Figure 2]. They may include cartilage layers blistering and in-the-bone cyst-like lesions or even bone layers and cartilage fracture. OCD may occur as a result of one traumatic injury or recurrent trauma. OCD display swelling, ankle joint instability, and long pain. The exact mechanism of both pain and instability is not fully understood. Treatment is ideally operative depending on the nature, size, and location of the lesions[19]

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    Figure 2

    (a) Sagittal and (b) coronal views of magnetic resonance imaging showing osteochondral defects of the talus

  • Peroneal tendinopathy [Figure 3] is chronic inflammation of the peroneal tendon resulting in weakness of the active ankle stabilizers. This happens when a person performs a repetitive activity that annoys the tendon over a long period. In addition, poor and rapid training and poor shoe-wear may cause peroneal tendinosis. People who have a hindfoot varus posture are more likely to experience peroneal tendinosis. Most cases of peroneal tendinosis are treated conservatively although surgical debridement and stimulation of healing either open or tendoscopically are gaining popularity[20]

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    Figure 3

    Peroneal tendinopathy. (a) Peroneal tenosynovitis. (b) Longitudinal tear of the peroneal brevis tendon

  • Subtalar instability is an incidence whose etiology is still not known. It seems to be underdiagnosed. It can have the symptoms of the chronic ankle instability. Clinically, the patients with subtalar instability have increased inward rotation. It is treated by a tendon transfer or tenodesis procedure such as Chrisman–Snook or alternatively by an anatomic ligament reconstruction.[21]

MANAGEMENT

Conservative approach

Before conducting any surgical procedure, nonsurgical management is highly recommended for patients with chronic ankle instability at least over the first 2-month period. During the rehabilitation stage, physiotherapy and orthotics should be initiated. Neuromuscular and proprioceptive training should be provided.[22]

When bracing and taping methods fail to provide support for chronically unstable ankles persistently fail to recover, surgery is to be considered.

Surgical approach

Surgical management is advised when chronic ankle instability is persistent and other options are of no use. Operative procedures of chronically unstable ankles fall into: Anatomic repair, nonanatomic reconstruction, and anatomic reconstruction. Figure 4 shows the standard surgical approach.[23]

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Standard surgical approach

Anatomic repairs revealed good and excellent results at 85% of patents.[24] However, patients who had poor tissue, long-standing ankle instability, cavovarus foot deformity, and ligamentous laxity failed to realize success even though local tissues or free tendon allograft.[25] Therefore, the nonanatomic and anatomic procedures of reconstructive tenodesis should be considered.

The injured ligaments are repaired by applying tendon grafts or local tissues by anatomic reconstruction procedures. Broström procedure is the most common among the other approaches. The midsubstance repair of the ATFL and CFL was conducted by the Broström procedure [Figure 5].[26] Patients with chronic ankle instability and intra-articular symptoms had good results when they underwent the modified Broström procedures and ankle arthroscopy.[27]

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Figure 5

Primary repair. (a) Identification and suturing of the torn ligament. (b) End-to-end repair on tension

The Broström procedure repairs damaged lateral ligaments, ankle stability, the ATFL, in particular. Around 85–90% of the patients who underwent the Broström procedure gained ankle stability.[24] It takes about 3–6 months for the patient to recover. Gould modified the Broström procedure as the repair was strengthened by the inferior extensor retinaculum, and the subtalar joint became more stabilized.[28] When attenuation is noted at the ATFL and CFL, anatomic reconstruction is recommended to be performed.

In nonanatomic reconstruction, the lateral ankle ligaments were reconstructed by the tensor fasciae latae [Figure 6]. Chronic lateral ankle instability can be reconstructed by applying also a nonanatomic tenodesis, which is stabilizing the end of the tendon to a bone.[16] Watson-Jones [Figure 7] carried out a procedure to limit rotation and interior subluxation: They used peroneus brevis and routed the tendon through anterior-to-posterior (distal-to-proximal) style passing through the fibula to be secured to the talar neck.[29] About 88% of patients revealed good-to-excellent results in Watson-Jones reconstruction procedure after 13-year follow-up.[30] In the Chrisman-Snook reconstruction procedure, the peroneus brevis tendon is the first split and then driven into the fibula and then into the calcaneus.[31] This procedure supports anatomic reconstruction, but some patients were reported to experience nonphysiological kinematics and subtalar stiffness [Figure 7].

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Figure 6

Ahlgren technique. (a) Augmentation by nearby fascia. (b) Interosseous suture

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Figure 7

Augmentation by peroneal brevis flap. (a) Watson-Jones. (b) Evans. (c) Chrisman-Snook. (d) Colville

Arthroscopic role

Because intra-articular conditions such as impingement, painful ossicles, talus osteochondral lesions, osteophytes, and chondromalacia can accompany chronic ankle instability and can be factored in dysfunction and pain, arthroscopy is recommended somehow.

To help the reconstruction of autogenous plantaris tendon of the CFL and ATFL, a 3-portal arthroscopic approach is recommended to be employed.[32] For chronic ankle instability with no ligamentous repair, arthroscopic thermal capsular shrinkage is also recommended.[33] In our opinion, Broström-Gould procedure is recommended as an anatomic repair and can be preceded by arthroscopy to look for and treat associated lesions.

Complications

The most common problems associated with postoperative management can be wound complications, which can happen at about 4% of nonanatomic tenodesis and about 1.6% after anatomic repair.[34] Other prognoses include stiffness, recurrent instability, and nerve problems.

Mostly, wound problems require special care, but nerve problems can be a postoperative sensation of paresthesia, which disappears by time or neuromata, which is recommended to be excised operatively. Nerve-related problems account for 9.7% for nonanatomic tenodesis, 3.8% for anatomic repair, and 1.9 for anatomic tenodesis.[34] Long-standing instability and ligamentous laxity in addition to a cavovarus foot are among the risk factors for failure after the operation.[34] After anatomic and nonanatomic reconstructions, stiffness is common but can be tolerated. The loss of tibiotalar and subtalar impingement and motion can be caused by overtightening when performing nonanatomic tenodesis reconstruction.[34] To treat subjective failure, physiotherapy is highly recommended. Late recurrent instability may be caused by minor chronic injuries while early recurrent instability may be caused by acute injury.[34]

CONCLUSION

Acute ankle sprains are generally treated conservatively while chronic ankle instabilities usually require surgery. Chronic ankle instability has associated lesions depending on the nature of the instability; addressing these associated lesions is very critical to the outcome. Treatment methods are either conservative or surgical. In the rehabilitation stage, physiotherapy and orthotics should be initiated. Surgically, the injured ligaments are repaired by applying tendon grafts or local tissues. Among the surgical methods is the Broström procedure that primarily repairs the damaged ligaments. Augmenting the primary repair by tendon transfer protects the repair and adds to the stability. Arthroscopy is ready to lend a hand to diagnose and treat the ankle instability.

Financial support and sponsorship

Nil.

Conflicts of interest

There are no conflicts of interest.

Acknowledgment

The authors would like to duly express their heartfelt appreciation and gratitude to Ms. Jana Elias, Cambridge School of Art (BA [Hons] Illustration, 3rd year) Cambridge, UK, for providing this manuscript with its artwork.

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Articles from Avicenna Journal of Medicine are provided here courtesy of Thieme Medical Publishers

Chronic ankle instability: Current perspectives (2024)

FAQs

What does chronic ankle instability mean? ›

Chronic ankle instability is a condition characterized by a recurring “giving way” of the outer (lateral) side of the ankle. This condition often develops after repeated ankle sprains. Usually the “giving way” occurs while walking or doing other activities, but it can also happen when you're just standing.

Do I need surgery for chronic ankle instability? ›

You might need this surgery if one or more of the ligaments on the outside of your ankle has loosened or stretched. This leads to a condition called chronic ankle instability. It can cause chronic pain, repeated ankle sprains, and an ankle that often gives way when you walk or perform activities.

Is chronic ankle instability a disability? ›

When multiple sprains occur, it's possible that you could begin to suffer from chronic ankle disability because of the continued weakening of your ligaments.

What is the best ankle support for chronic instability? ›

Braces for Ankle Sprains and Instability
  • Aircast® Ankle Sprain Care Kit. ...
  • Aircast® Leg Brace. ...
  • DonJoy Advantage Stabilizing Ankle Brace. ...
  • DonJoy Advantage Figure-8 Ankle Support. ...
  • DonJoy Advantage Deluxe Elastic Ankle. ...
  • DonJoy Advantage Elastic Ankle. ...
  • DonJoy Performance Bionic Speed-Wrap Ankle. ...
  • DonJoy Performance Knit Ankle Sleeve.

Can you recover from chronic ankle instability? ›

Strength and coordination exercises help in the treatment of chronic ankle instability. But surgery is sometimes a good idea too. People who already start rehabilitation exercises two to three weeks after surgery will probably become active again sooner than people who only start later on.

How long does it take for ankle instability to heal? ›

If it was a straightforward injury, didn't require an evaluation and you did not have any setbacks, you can expect symptoms to last for 10 to 12 weeks as the ligament heals. Once you've sprained your ankle, it's more susceptible to future injury. An ankle sleeve or lace-up brace can provide added support and stability.

Can an MRI show ankle instability? ›

MRI can depict ligament injuries and has been used to differentiate ligament tears from other causes of ankle pain, such as fracture, osteochondral injury, or tendon injury. Appropriate treatment planning for ankle injury requires differentiation between the various types of ligament injury.

How do you treat chronic ankle instability at home? ›

Strengthening exercises for rehabilitating ankle instability
  1. Stand behind a chair, and place your hands on the chair for balance if you need to.
  2. Lift one leg off the ground and balance on your injured foot.
  3. Hold this position. ...
  4. Repeat the same exercise twice more to complete a set of three.
Apr 1, 2022

What is the special test for chronic ankle instability? ›

Stability tests like the anterior drawer and talar tilt test should be performed. In patients with chronic ankle instability, proprioception is often abnormal; 86% of patients with grade III ankle sprains has peroneal nerve and 83% has tibial nerve stretch injury.

What are the two types of ankle instability? ›

Chronic ankle instability can be functional instability or mechanical instability.

Can chronic ankle instability lead to arthritis? ›

[7] However, our study further concluded that severe ankle instability is three times more likely than moderate ankle instability to lead to ankle osteoarthritis, which makes the understanding of the disease more quantitative and intuitive.

How to live with chronic ankle pain? ›

Treatments
  1. Anti-inflammatory medications such as aspirin or ibuprofen to reduce swelling.
  2. Physical therapy, including tilt-board exercises, directed at strengthening the muscles, restoring range of motion and increasing your perception of joint position.
  3. An ankle brace or other support.
  4. An injection of a steroid medication.

Is ankle instability permanent? ›

"An ankle sprain that lingers beyond 3 months is often an injury to a bone, tendon or ligament that is unlikely to heal without intervention," he says. "And the longer an ankle injury persists without proper treatment, the greater the likelihood that permanent disability will result."

What is non surgical treatment for chronic ankle instability? ›

Conservative or Non-Surgical Foot & Ankle Treatments
  • Acupuncture.
  • Oral and Topical Anti-inflammatory Medication.
  • Arch Supports.
  • Bracing.
  • Cortisone Injections.
  • Custom Orthotics.
  • PRP Injections (Platelet-rich Plasma Injections)
  • Physical Therapy.

Do compression socks help with ankle stability? ›

Compression socks provide that added support and stability to the ankle and can help in recovery. They can also provide a gentle compression around the arch of the foot, offering additional reinforcement.

What are the predictors of chronic ankle instability? ›

The Development of CAI

Intrinsic factors such as advanced age, poor neuromuscular control, previous history of trauma, etc. may interact with extrinsic factors in a sports event or a simple daily activity to predispose a person or an athlete to injury.

What is the difference between ankle instability and ankle sprain? ›

Acute ankle sprains are generally treated conservatively while chronic ankle instabilities usually require surgery. Chronic ankle instability has associated lesions depending on the nature of the instability; addressing these associated lesions is very critical to the outcome.

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