How to Get the Best Crocs for Plantar Fasciitis (2024)

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Benefits of Getting the Best Crocs for Plantar Fasciitis Negatives and Risks of Crocs for Plantar Fasciitis Should I Wear Crocs for My Plantar Fasciitis? Custom Orthotics For Plantar Fasciitis Foot Pain Relief

Manyfolkslike to wearCrocs. They can be comfortable and have many shapes and styles. Whether you need something gentle on the foot, something to just wear around the home, or a good option after surgery, there are many reasons to wear a pair of Crocs and love them a lot.

If you suffer from plantar fasciitis, you may wonder whether getting the best pair of Crocs is right for you. Will Crocs help with your plantar fasciitis or make them worse overall?

Let’s take a close look at Crocs and discover whether this type of shoe is good or bad for your plantar fasciitis.

Benefits of Getting the Best Crocs for Plantar Fasciitis

There are some times when you will be able to wear Crocs to help out with your plantar fasciitis. These shoes may seem simple, but they do have a few features that will be great for your feet when suffering from flat feet and other conditions. Some of the benefits of choosing a pair ofCrocs for your plantar fasciitis include:

The Arch Support Of Crocs


  • If you are suffering from plantar fasciitis, you will find that having sufficient arch support is one of the best things for your feet. Many times this condition starts because the patient goes with unsupportive footwear. Without a good arch support in place, you will find the tendon will stretch more and you will be in more pain. Since you may spend a good deal of time walking on hard surfaces or standing all day long, you may need a bit of arch support to protect the feet and make them feel better. When plantar fasciitis starts to become a problem for you, a good pair of arches will make all the difference. Crocs can be a great option because they provide comfort and arch support.

Cushioning In The Footbed By Crocs


  • When you add some padding into the midfoot area of the Croc, you will find that it will lessen the shock when you walk as well as provide the cushion you need. Just slipping on the Crocs will help you see that there is a good deal of cushioning all over, giving the plantar fascia some relief.

  • Throughout the bottom of the Croc, you will find that there is cushioning in all parts of the foot. The foam cushion will be comfortable and can relieve some of the pressure you feel all around the foot. No matter how much pain you feel, Crocs provide the cushioning you need.

Shock Absorbent Crocs


  • When you take a step, you will find that there can be a good deal of shock that will travel up the length of your lower body. If you are dealing with plantar fasciitis, you will find that the arches do not provide the amount of support you need, and the shock you take on while walking will get worse and can cause problems in other parts of the body as well.

  • When you suffer from plantar fasciitis, you need to pick out footwear that can help absorb as much of this pressure as possible. This can reduce the stress you feel on the feet and safeguard the ligament of the plantar fascia. Crocs will provide all of that support and help you need, reducing the impact of walking and making you feel safer when you are up.

How to Get the Best Crocs for Plantar Fasciitis (3)

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Negatives and Risks of Crocs for Plantar Fasciitis

Now that we have taken the time to look at all of the benefits that come with wearing Crocs for plantar fasciitis, it is essential to remember that there are some risks and these shoes are not going to work for everyone.For example, you should never wear Crocs for a long walk, a big hike, or as athletic wear.

You should only wear these shoes when you are going to walk or stand for a long time. If you need to do something more intensive, you should consider custom orthotics and add them to a good pair of athletic shoes to help you out with it.

It is also a good idea for you to stay away from some of the popular fashion crocs. These are not the same thing, and many of them will lack some of the comfort you need, can become less rigid when you use them, have less padding in them, and will sometimes be narrow, which can cause other problems in the feet.

If you have a pair of fashionable crocs you would like to wear, you may find that some of them are not going to be the best for you to use with plantar fasciitis. They may not have the right arch support or the soles will not work. There are a few steps you can take to ensure you can still use your Crocs.

There are a few heel seat wraps and other choices you can add in as well. These can be worn on their own or you can slip them on before adding the crocs to help as well. You can pick out a pair that is right for your feet to help with the alignment and support to ensure your plantar fasciitis will not get out of hand.

Should I Wear Crocs for My Plantar Fasciitis?

Crocs are a great pair of shoes you can wear if you have plantar fasciitis and you would like to get some of the relief your feet deserve. You do need to be careful and ensure you pick out a pair of crocs that are not only comfortable, but also provide heel support, arch support, and all of thegood cushioning your feet will need.

If you are worried about the effects of plantar fasciitis, it is a good idea to talk with your doctor to check into the condition and ensure you are picking out a pair of shoes that will not only fit but will not make the plantar fasciitis worse.

Custom Orthotics For Plantar Fasciitis Foot Pain Relief

For those seeking relief from the discomfort of plantar fasciitis, Bilt Labs' custom insoles are a professional solution. Endorsed by podiatrists and built with medical-grade precision, these insoles offer targeted support, alleviating the pain associated with plantar fasciitis. By addressing the condition at its root, they effectively redistribute pressure across your feet, alleviating the strain on the plantar fascia and promoting its healing.

Beyond pain relief, these insoles contribute to enhanced overall well-being, offering better posture, reduced stress on your knees and back, and a pathway to a healthier, more comfortable life. At Bilt Labs, we combine the art of customization with the science of orthotic excellence to provideprofessional-grade solutions for those battling the discomfort of plantar fasciitis.

You can take our free online analysis here to help narrow down what kind of custom orthotic is best for your Crocs if you have plantar fasciitis. Our team is here to provide some of the help and support you need.

We understand how important your feet are and we want to ensure they stay strong and will not end up in more pain and discomfort than before. Order your first pair today and see how we can provide the support you need. Take our free quiz today to find out which orthotic type is best for your feet.

How to Get the Best Crocs for Plantar Fasciitis (4)

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Disclaimer: The information provided in this article is intended for general informational purposes only and should not be construed as medical advice. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before making any decisions about your health. If you have any questions about your health or are experiencing any medical problems, please contact your doctor or other healthcare provider immediately. Do not delay seeking medical attention based on the information provided in this article.

How to Get the Best Crocs for Plantar Fasciitis (2024)

FAQs

How to Get the Best Crocs for Plantar Fasciitis? ›

When you add some padding into the midfoot area of the Croc, you will find that it will lessen the shock when you walk as well as provide the cushion you need. Just slipping on the Crocs will help you see that there is a good deal of cushioning all over, giving the plantar fascia some relief.

What type of Crocs are good for plantar fasciitis? ›

With this in mind, if your goal is to relieve pain in the heel of the foot, especially due to plantar fasciitis, wearing Crocs is a good choice. High arch Crocs are supportive and orthopedic, which makes them a popular choice for many.

Do podiatrists recommend wearing Crocs? ›

Not well, according to Dr. Megan Leahy of the Illinois Bone and Joint Institute in Chicago. "Unfortunately, Crocs are not suitable for all-day use,” Leahy, a podiatrist, told The Huffington Post. "[Crocs] offer nice arch support," ... but "these shoes do not adequately secure the heel.

Are Birkenstocks better than Crocs for plantar fasciitis? ›

What would I recommend instead of Crocs for plantar fasciitis? Wearing a shoe such as Birkenstocks with the soft footbed gives the best of both worlds. Cushion from the memory foam layer AND firm, substantial arch support.

Which footwear is best for plantar fasciitis? ›

After speaking to multiple board-certified podiatrists and testing many pairs ourselves, we determined that Hoka's Bondi 8 is the best shoe for plantar fasciitis overall, thanks to its cushioned sole and balanced support structure.

What is the best thing to wear for plantar fasciitis? ›

When it comes to footwear, plantar fasciitis patients often do best with good old-fashioned sneakers. "Gym shoes are usually the most supportive and can accommodate an orthotic, which many people with plantar fasciitis or a history of plantar fasciitis wear," Lee says.

Are soft or hard shoes better for plantar fasciitis? ›

When to Choose Hard or Soft Orthotics for Plantar Fasciitis. Your choice of whether to go for a hard or soft orthotic depends entirely on what you need. If you require firm support, then hard orthotics is ideal. A soft orthotic is ideal for taking pressure off the foot.

Are oofos better than Crocs? ›

The Croc felt far harsher and firmer than the Oofos and had far less bounce when walking. I did a bit of a fingernail midsole push test and my sense is that the proprietary OOfoam has more rebound/give back that regular running shoe foam or the Crocs. The arch support is apparent and pleasant on my high arch feet.

Can certain shoes make plantar fasciitis worse? ›

Old Shoes

Old, worn-down shoes can make plantar fasciitis worse since the sole is often very worn down through use. Thick, cushioned shoes are one of the most important qualities in a pair of shoes that improve plantar fasciitis.

Which is better for your feet, Crocs or Birkenstocks? ›

On the flip side, Crocs have better shock absorbency than Birkenstocks, but Birks mold to your feet to create a more custom fit, meaning they're sturdier and provide better arch support.

Is walking barefoot better for plantar fasciitis? ›

The short answer is yes. For many people, barefoot is probably the best footwear for plantar fasciitis. Strengthening foot muscles is one effective way to prevent plantar fasciitis. But traditional footwear (including trainers) is padded, narrow, and rigid.

Is it best not to walk with plantar fasciitis? ›

Don't delay treatment

If you continue to walk, run, and exercise with an inflamed plantar fascia, you will worsen micro-tears and increase your pain. Prompt treatment can help you avoid more complex and costly interventions down the road.

What foot support is good for plantar fasciitis? ›

Splints and braces used to treat plantar fasciitis are designed to stretch and stabilise the plantar fascia. They typically have a hard outer shell to completely immobilise movement and a soft padded inside for a comfortable and contoured fit, while velcro straps keeps your foot in place.

What is like Crocs but with arch support? ›

Birkenstock: Comfort Meets Fashion

Their sandals are designed with a contoured footbed that provides excellent arch support, making them a perfect alternative to Crocs shoes. Birkenstock offers a range of colors and styles, ensuring you can find the ideal pair to match your style.

Are clogs bad for plantar fasciitis? ›

Wearing clogs, which are excellent shoes for plantar fasciitis, will reduce your risk of long-term problems because they are made to properly fit and support the entire foot so that the tissues are not overly strained throughout the day.

Do podiatrists recommend Birkenstocks for plantar fasciitis? ›

Consulting a podiatrist for a personalized treatment plan is crucial, and they may recommend orthotics for additional support within your sandals. Sandals and Birkenstocks can be a helpful addition to your plantar fasciitis management strategy, but they shouldn't be your sole solution.

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