New Treatments for Plantar Fasciitis in 2024 (2024)

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Plantar fasciitis is a common but often debilitating condition characterized by a sharp, stabbing pain in the bottom of the foot, usually near the heel. This pain results from inflammation of the plantar fascia, a thick band of tissue that runs across the bottom of your foot and connects your heel bone to your toes. It’s a condition that can affect anyone, from the physically active to those who stand for prolonged periods.

If you’re battling the persistent pain of plantar fasciitis, you’re not alone. This condition affects many, and the search for relief is ongoing. As we move into 2024, innovative treatments are emerging, offering fresh approaches to managing and potentially overcoming this condition. This guide will introduce you to these contemporary treatments, providing insight and information to assist you or your loved one in navigating the path to improved foot health and comfort.

  • SoftWave Therapy
  • Iontophoresis
  • Botulinum Toxin Injections
  • Platelet-Rich Plasma Injections
  • Finding the Right Treatment for You
  • The Best Shockwave Therapy for Plantar Fasciitis

SoftWave Therapy

SoftWave Therapy is at the forefront of non-invasive treatments for plantar fasciitis. It utilizes low-energy, unfocused acoustic waves, which are much gentler than the high-energy waves used in traditional shockwave therapy. These waves stimulate the cells responsible for healing and regeneration in the affected area.

For individuals with plantar fasciitis, SoftWave Therapy offers significant benefits. It enhances blood circulation and stimulates the body’s repair mechanisms, targeting the inflammation and micro-tears in the fascia that cause pain. Patients often report not just reduced pain but also increased mobility and a quicker return to daily activities. Treatment sessions are brief, usually around 10-15 minutes, and most patients notice an improvement after just a few sessions.

Iontophoresis

Iontophoresis is a technique that uses electrical currents to deliver anti-inflammatory medication directly into the painful area of the foot. This method allows for a targeted approach, concentrating the medication right where it’s needed, thereby maximizing its effectiveness and minimizing systemic side effects.

The process involves placing two electrodes on the skin, one of which contains the medication. When the device is activated, the electrical current drives the medication through the skin and into the inflamed tissues. For plantar fasciitis sufferers, this means directly addressing the inflammation without the gastrointestinal risks associated with oral medications. The sessions are typically quick, non-invasive, and can be easily repeated for sustained relief.

Botulinum Toxin Injections

Botulinum toxin, commonly known as Botox, offers an unconventional yet effective treatment for plantar fasciitis. When injected into the foot, it temporarily paralyzes the small muscles. This reduces the tension and strain that contribute to the pain of plantar fasciitis.

The procedure involves a series of injections into the affected area. While the thought of needles in the foot may be off-putting, many patients find the relief they experience to be well worth it. The effects can last for several months, offering a significant period of pain relief. As with any treatment, discussing the potential risks and benefits with a healthcare provider is important to ensure it aligns with your health profile and treatment goals.

Platelet-Rich Plasma Injections

Platelet-Rich Plasma (PRP) therapy uses your blood to promote healing. Blood is drawn, then processed to concentrate the platelets, which are rich in growth factors that stimulate tissue repair. The concentrated platelets are then injected back into the affected area of your foot.

This treatment taps into the body’s natural healing processes, promoting the repair of the damaged fascia tissue. For those with plantar fasciitis, this can mean not just pain relief but actual healing of the underlying issue. The procedure is relatively simple and can be done in an outpatient setting, typically with a quick recovery time. While some discomfort may be associated with the injections, the use of one’s own blood reduces the risk of adverse reactions.

Finding the Right Treatment for You

Navigating the landscape of plantar fasciitis treatments can be daunting. Each option comes with its own set of considerations, from the specifics of the procedure to the expected recovery time and potential risks. It’s essential to engage in a thorough discussion with healthcare professionals, considering your unique situation, including the severity of your condition, your overall health, and your lifestyle.

Armed with the right information and the support of a healthcare team, you’re well-positioned to make informed decisions about your treatment.

The Best Shockwave Therapy for Plantar Fasciitis

New Treatments for Plantar Fasciitis in 2024 (1)

Are you looking for safe, reliable, and effective relief from plantar fasciitis?

SoftWave therapy is FDA-cleared, patented, and nationally recognized for its leading tissue regeneration technology. Unlike other types of high-energy shockwave treatments, SoftWave is the only shockwave therapy on the market that uses true unfocused shock waves that treat larger and deeper areas of tissue.

Thousands of patients have experienced the benefits of SoftWave for plantar fasciitis, including:

  • Little to no side effects
  • Short treatment time
  • Quick recovery
  • Long-lasting results

Find a SoftWave Therapy provider near you or learn more about SoftWave and whether or not you’re eligible for full treatment today!

New Patient Special

Try SoftWave for just $69 at a clinic near you and learn if you’re a candidate for full treatment

TRY SOFTWAVE

New Treatments for Plantar Fasciitis in 2024 (2)

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New Treatments for Plantar Fasciitis in 2024 (2024)

FAQs

How is plantar fasciitis treated in 2024? ›

A.

Initial treatment of plantar fasciitis consists of stretching the Achilles and plantar fascia, padding and strapping of the arch, supportive shoe gear, rest and avoidance of high-impact activities, orthotics, oral nonsteroidal anti-inflammatory drugs, night splints, and corticosteroid injections.

What is the new technology for plantar fasciitis? ›

SoftWave Therapy is at the forefront of non-invasive treatments for plantar fasciitis. It utilizes low-energy, unfocused acoustic waves, which are much gentler than the high-energy waves used in traditional shockwave therapy. These waves stimulate the cells responsible for healing and regeneration in the affected area.

What is the new procedure for plantar fasciitis? ›

Tenex is a minimally invasive treatment option that can be done under light sedation in-office. This revolutionary procedure uses ultrasonic waves to break up the diseased tissue, scar tissue, and calcifications in the plantar fascia that is causing pain.

What is the permanent solution for plantar fasciitis? ›

Stretching and Physical Therapy

Stretching is one of the best treatments for plantar fasciitis. Stretching should be focused on the plantar fascia and the Achilles tendon. A physical therapist can show you stretching exercises that you can repeat at home several times a day.

What is the last resort treatment for plantar fasciitis? ›

As more than 90% of patients with plantar fasciitis recover with nonsurgical treatment, surgery is generally the last resort. Most patients experience good results with surgery. However, surgery carries risks and can result in chronic pain and dissatisfaction.

What is the fastest way to cure chronic plantar fasciitis? ›

Most people who have plantar fasciitis recover in several months with conservative treatment, such as icing the painful area, stretching, and modifying or staying away from activities that cause pain.

Does anything really help plantar fasciitis? ›

Applying ice to the injured tissue, massaging the area, or using a combination of both approaches 2 to 3 times daily for 5 to 10 minutes at a time can help to treat plantar fasciitis. Rolling the bottom of your foot on a plastic ball covered in soft spikes is an easy form of massage your doctor may recommend.

What is the best device for plantar fasciitis? ›

10 Tools to Help Manage Plantar Fasciitis
  • TheraBand Foot Roller. ...
  • TheraBand Resistance Band. ...
  • TheraBand Roller Massager+ ...
  • TheraBand CLX Resistance Band. ...
  • TheraBand Professional Resistance Tubing Loop with Padded Cuffs. ...
  • TheraBand Stability Trainer. ...
  • HawkGrips Dual-Edge Tongue Depressor Instrument. ...
  • TheraBand Kinesiology Tape.

What is the new name for plantar fasciitis? ›

Plantar fasciitis is a disorder of the insertion site of the ligament on the bone characterized by micro tears, breakdown of collagen, and scarring. Since inflammation plays either a lesser or no role, a review proposed it be renamed plantar fasciosis.

How did I finally cured my plantar fasciitis? ›

It can take 6-12 months for your foot to get back to normal. You can do these things at home to ease the pain and help your foot heal faster: Rest: It's important to keep weight off your foot until the inflammation goes down. Ice: This is an easy way to treat inflammation, and there are a few ways you can use it.

What is the injection for plantar fasciitis? ›

Types of Injections that may be used to treat plantar fasciitis are: Cortisone injection: Cortisone shots ease pain and swelling in the affected area for up to 6 months, allowing you to rehabilitate your plantar fascia more effectively. Note that a cortisone injection does not cure plantar fasciitis.

At what point do you need surgery for plantar fasciitis? ›

Experts suggest that you try at least 6 months of other treatment before you consider surgery. Surgery may be right for you if you keep having bad heel pain after 6 to 12 months of home treatment. You might also think about surgery if heel pain is affecting your ability to work or do moderate exercise.

What deficiency causes plantar fasciitis? ›

It's been noted that a deficiency in chronic magnesium combined with a deficiency of Vitamin D may result in issues among those affected by plantar fasciitis.

Do some people never recover from plantar fasciitis? ›

Far from being a permanent or chronic condition, plantar fasciitis typically responds well to treatment. Most people recover completely with a few months of conservative treatment. And, you have lots of options available to you. Many cases of plantar fasciitis respond positively to conservative treatment strategies.

What's the worst that can happen with plantar fasciitis? ›

Complications. Ignoring plantar fasciitis can result in chronic heel pain that hinders your regular activities. You're likely to change your walk to try to avoid plantar fasciitis pain, which might lead to foot, knee, hip or back problems.

Is there no cure for plantar fasciitis? ›

Far from being a permanent or chronic condition, plantar fasciitis typically responds well to treatment. Most people recover completely with a few months of conservative treatment.

What's the longest plantar fasciitis can last? ›

Plantar fasciitis can typically take anywhere from 3-12 months to get better. But how fast you heal depends on your level of activity and how consistently you're using at-home treatments. But again, if you're not feeling relief, don't wait to get care.

How do people live with chronic plantar fasciitis? ›

Stretch your arches with therapy or exercise

One of the most important tips for living with plantar fasciitis is stretching your arches through physical therapy or exercise. This can help whether you're currently suffering from plantar fasciitis or you'd like to prevent its recurrence.

Will I ever be able to run again with plantar fasciitis? ›

You may be able to run with plantar fasciitis if your pain subsides while running. Start treatment early, and avoid increasing your running distance, frequency, or speed until the pain is gone.

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