Study links hot drinks to cancer: What to know about your coffee and tea (2024)

Hot tea drinkers who enjoy their beverages140 degrees could be increasingtheir chance ofesophageal cancer by 90 percent, according to a new study.

The research, published last Wednesday in the peer-reviewed International Journal of Cancer, comes afterthe World Health Organization recommends warning against drinking any beverage hotter than 149 degrees.

"Based on the results of our study, drinking hot tea is associated with an increased risk of esophageal cancer,” said Farhad Islami, the study's lead author.

A 2002 study published in the Journal of Food Science found consumers preferred drinking coffee when the temperature was 140 degrees.

More: Drink hot tea at your own risk: New study is latest to show link to esophageal cancer

Here's a breakdown of how hot some of your favorite drinks can get:

Hot Teas

According to the Tea Association of the USA, water with a temperature between 180 and 190 degrees is good for "big oolongs and white teas," while much hotter water is required for black teas.

Hot Coffee

The National Coffee Association says brewers should maintain a water temperature between 195 and 205 degrees for an optimal brew.

According to a beverage resourcemanual, the standard temperature for hot Starbucks drinks is between 150 and 170 degrees, not including Americanos. Children's drinks are typically served at 130 degrees, said the manual.

In a statement to USA TODAY, Dunkin' Donuts said their hot beverages are "prepared and served at industry standard temperatures," but would not give specific temperatures.

McDonald's could not be immediately reached for comment. The fast food chain made headlines when it was sued in the '90s over how hot its coffee was served. The lawsuit had revealed the coffee was served around 180 degrees.

Related:Tenn. lawsuit echoes renowned hot coffee case

Brewing hot drinks in a Keurig

The internal temperature of water inside a Keurig brewer is 192 degrees. But, that’s not necessarily the temperature of drinks dispensed from the units. The company says coffee, tea or hot cocoa temperatures “can vary greatly.” Brews in insulted cups, such as foam cups, usually reach between 180 to 185 degrees. Drinks brewed into a cold ceramic mug will be significantly cooler, according to the company. The KeurigK425 and K525 modelsoffer settings to modify the temperature.

How to know if your drink is above 140 degrees

Not sure how hot your home brews are? Stick a meat thermometer in your hot water. It should give you a relatively accurate reading. In fact, a good test to see if your thermometer is calibrated properly is to submerge it in a glass of ice water – it should read 32 degrees.A candy thermometer or baby bath thermometer could also do the trick.

How worried should we be about this study?

Dr. Bernard J. Park, deputy chief of clinical affairs of thoracicservice at Memorial Sloan Kettering Cancer Center, saidthe study is "noteworthy" but that there's no reason to give up your hot beverage habit.

"For the average American, it’s not as large a factor," said Park of the potential cancer risk hot tea might pose.

However, tea or coffee lovers should be careful not to drink a beverage that might be too hot.

"Anything that causes damage or injury to the inner layer of the esophagus or any hollow, viscous organ can be harmful," Park said.

Study links hot drinks to cancer: What to know about your coffee and tea (2024)

FAQs

Study links hot drinks to cancer: What to know about your coffee and tea? ›

“Many people enjoy drinking tea, coffee, or other hot beverages

hot beverages
There are many hot beverages that originated from India that have gained popularity in other countries. For example, chai (also known as masala chai) is a spiced milk tea that has become very popular throughout the world. Coffee also became a popular hot beverage in India, especially filtered coffee.
https://en.wikipedia.org › wiki › List_of_hot_drinks
. However, according to our report, drinking very hot tea can increase the risk of esophageal cancer, and it is therefore advisable to wait until hot beverages cool down before drinking,” said lead author Dr. Farhad Islami, of the American Cancer Society.

What is the link between hot drinks and cancer? ›

Drinking hot tea doesn't cause cancer on its own. If you regularly drink tea or other hot beverages and you have other risk factors like smoking and drinking alcohol, you may have a higher risk of one kind of esophageal cancer.

Can cancer patients drink coffee and tea? ›

Is it safe for cancer patients to drink coffee? For the most part, coffee is safe to drink for most cancer patients, says Carolyn Lammersfeld, Vice President of Integrative Care Services at City of Hope Cancer Centers Atlanta, Chicago and Phoenix.

Is drinking tea too hot bad for you? ›

Drinking tea that is too hot increases the risk of burns and esophageal cancer. Be sure to let tea cool to below 140°F (60°C) before consuming it. Additionally, true tea contains caffeine, which has negative effects in high doses in certain populations.

How hot is too hot for your esophagus? ›

So how hot is too hot? There seemed to be an increase in esophageal cancer only when people consistently drank extremely hot beverages. The National Coffee Association USA recommends holding coffee at 180 degrees Fahrenheit, but drinking beverages below 149 degrees Fahrenheit to avoid damaging the esophagus.

Is there a link between caffeine and cancer? ›

The bottom line is that with coffee and caffeine, most health experts agree that these things do not increase cancer risk, and in some cases, may even decrease risk. But don't forget that caffeine can negatively affect people with other health conditions.

Is smoked tea carcinogenic? ›

Lung damage: The smoke from tea or any other smoked substance can damage the lungs. Over time, the lungs must repeatedly repair themselves, increasing the risk of lung cancer and other lung diseases.

What is the number one cancer fighting food? ›

"Cancer-fighting foods"

The list is usually topped with berries, broccoli, tomatoes, walnuts, grapes and other vegetables, fruits and nuts. "If you look at the typical foods that reduce cancer risk, it's pretty much all plant foods that contain phytochemicals," says Wohlford.

What should you not drink if you have cancer? ›

For people being treated for cancer, regularly consuming a few beers or co*cktails also has other potentially harmful consequences, including making their treatments less effective. And for longer-term cancer survivors, there is some evidence that regular alcohol use may increase the chances of their cancer returning.

Who should avoid tea and coffee? ›

Tea and coffee contain tannins and these are acidic. If a person is already suffering from acidity, tea and coffee on an empty stomach, first thing in the morning, can aggravate the issue. The bitterness of coffee can also trigger the release of acid in the stomach.

How many cups of hot tea is too much? ›

Though moderate intake is healthy for most people, drinking too much could lead to negative side effects, such as anxiety, headaches, digestive issues, and disrupted sleep patterns. Most people can drink 3–4 cups (710–950 ml) of tea daily without adverse effects, but some may experience side effects at lower doses.

Is 8 cups of tea a day too much? ›

However, on average a cup of tea contains 47mg of caffeine. Doctors recommend a caffeine intake of no more than 400mg to reduce your chance of negative symptoms like restlessness, insomnia, headaches, dizziness, and dehydration. Therefore, in terms of caffeine, many consider more than 8 cups of tea to be too much.

What is the best hot tea to drink? ›

The Best Teas to Drink for Your Health
  • Best for overall health: green tea.
  • Best for gut health: ginger tea.
  • Best for lung health: herbal tea.
  • Best for sickness: peppermint tea.
  • Best at bedtime: chamomile tea.
  • What about black teas?
Aug 13, 2021

Can hot tea damage your esophagus? ›

Coffee, tea, and maté may cause esophageal cancer (EC) by causing thermal injury to the esophageal mucosa. If so, the risk of EC attributable to thermal injury could be large in populations in which these beverages are commonly consumed.

How do you know if you burned your esophagus? ›

Esophagitis may feel like: A sore throat. Heartburn. Difficulty swallowing.

Can you damage your esophagus by eating hot food? ›

Esophageal thermal injury can be caused by ingestion of hot liquid (hot tea or soup) [1], [2], [3], hot food (hamburger, lasagna, prawn) [4], [5], [6], freebase cocaine [7], or by left atrial catheter ablation [8]. Patients commonly present with odynophagia, dysphagia, and chest pain.

What effects does heat have on cancer? ›

Hyperthermia is a type of treatment in which body tissue is heated to as high as 113 °F to help damage and kill cancer cells with little or no harm to normal tissue. Hyperthermia to treat cancer is also called thermal therapy, thermal ablation, or thermotherapy.

Is there a link between spicy food and cancer? ›

While there have been studies that suggest capsaicin can act as a cancer preventive agent, and frequent consumption protects against the risk of gastrointestinal cancers, there are also researches that show that a high dose of capsaicin allows it to act as a carcinogen in our body.

What is the main cause of esophageal cancer? ›

Squamous cell esophageal cancer is linked to smoking and drinking too much alcohol. Adenocarcinoma is the more common type of esophageal cancer. Having Barrett esophagus increases the risk for this type of cancer.

Is drinking hot water good for you? ›

Hot water can promote relaxation and reduce stress levels, which can help to improve sleep quality. Additionally, it can help to soothe a sore throat or cough, which can disrupt sleep. Drinking hot water can also aid digestion and prevent stomach discomfort or bloating, which can also interfere with sleep.

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