Calories in Gordon Ramsey Shepherd's Pie - Calorie, Fat, Carb, Fiber, and Protein Info (2024)

FAQs

Is shepherd's pie high in carbs? ›

Traditional shepherd's pie is high in all of the macronutrients—protein, fat, and carbs. Meat supplies protein and fat, butter and heavy cream supply more fat, and potatoes, flour (used in the gravy), and vegetables (typically peas and carrots) supply carbs.

2 Cup of shepherds pie contains 376 Calories. The macronutrient breakdown is 24% carbs, 55% fat, and 21% protein. This is a good source of protein (35% of your Daily Value), potassium (14% of your Daily Value), and vitamin a (21% of your Daily Value).

There are 254 calories in 8 ounces of Shepherd's Pie with Beef.

What Are The Macros Of Costco Shepherd's Pie? The macros are 21 grams of fat, 29 grams of carbs, 28 grams of protein and 1010 mg of sodium.

Each serving provides 743 kcal, 34g protein, 45g carbohydrates (of which 10g sugars), 46g fat (of which 23g saturates), 5.5g fibre and 1.2g salt.

Nutritional analysis (per serving):

922 calories. 34g protein. 72g fat.

This ultimate comfort food can be quite unhealthy, with lots of butter in the mash and pushing up your saturated fat intake. Here are a few ideas to make this classic a little healthier and just as tasty.

There are 127 calories in 4 ounces of Shepherd's Pie with Beef. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

1 square of shepherd's pie contains 224 Calories. The macronutrient breakdown is 45% carbs, 32% fat, and 23% protein. This is a good source of protein (23% of your Daily Value), potassium (16% of your Daily Value), and vitamin b6 (41% of your Daily Value).

There are 136 calories in a 1/2 cup of Shepherd's Pie with Beef. Calorie breakdown: 27% fat, 50% carbs, 23% protein.

How many calories in a chicken shepherd's pie? ›

1 bowl of chicken shepherds pie contains 745 Calories. The macronutrient breakdown is 28% carbs, 34% fat, and 37% protein. This is a good source of protein (122% of your Daily Value), fiber (15% of your Daily Value), and potassium (37% of your Daily Value).

There are 560 calories in 500 grams of Shepherd's Pie with Beef.

The best way to store leftover shepherd's pie is in a Tupperware container. Once you have separated the food to an airtight container, transfer it to your refrigerator. Shepherds pie will last up to five days in your refrigerator.

Meat Pie (1 pie) contains 122.2g total carbs, 113.6g net carbs, 90.9g fat, 57.3g protein, and 1544 calories.

Some ideas for soft savoury foods are: Meat or vegetarian: casseroles, stews or curries. shepherd's pie or cottage pie.